Synopsis
Welcome to the Balance and Motherhood podcast - the show that explores 2 seemingly incompatible things: balance and motherhood, and how to integrate them. How to put yourself first despite temptations and suggestions to do otherwise. Practicing self-love and self-care in motherhood. Because there’s a billion resources out there on being a better parent and how to raise your kid. This is a resource for being a better you and remembering to raise yourself up. We’re all in this together. So let’s have some fun, real, raw, honest conversation about it - the thoughts, experiences, failures, triumphs and random goofs that pop up as we navigate this crazy and beautiful journey.
Episodes
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101: How to Teach Kids Where Money Comes From by Kalen Bruce
12/10/2022 Duration: 12minKalen Bruce of Freedom Sprout tells you how to teach your kids where money comes from. Episode 101: How to Teach Kids Where Money Comes From by Kalen Bruce Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they don't teach finance in schools.” It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world with a solid knowledge of finances. The ultimate goal and vision of Freedom Sprout: To sprout a future of financial freedom for 1,000,000 children. The original post is located here: https://freedomsprout.com/where-money-comes-from/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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100: 4 Steps to Help Your Highly Sensitive Child With Separation Anxiety by Kelly Eden
11/10/2022 Duration: 11minKelly Eden with Highly Sensitive Refuge offers four steps to help your highly sensitive child with separation anxiety. Episode 100: 4 Steps to Help Your Highly Sensitive Child With Separation Anxiety by Kelly Eden Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have. They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo. The original post is located here: https://highlysensitiverefuge.com/highly-sensitive-child-separation-anxiety/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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099: How to Eliminate Working Mom Guilt by Julie Morgenstern
10/10/2022 Duration: 09minJulie Morgenstern teaches parents how to eliminate guilt about working too much. Episode 099: How to Eliminate Working Mom Guilt by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/30/how-to-eliminate-working-mom-guilt Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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098: What's a Parent To Do?: Raising Teens to Having Healthy Relationships by Dr. Timothy Loving
09/10/2022 Duration: 10minDr. Timothy Loving with Luvze tells parents how they can raise teens to have healthy relationships. Episode 098: What's a Parent To Do?: Raising Teens to Having Healthy Relationships by Dr. Timothy Loving Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use. The original post is located here: https://www.luvze.com/whats-a-parent-to-do-raising-teens-to-having-healthy-relatio/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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097: When A Parent's Unconditional Love Is Worn Away by Dr. Margaret Rutherford
08/10/2022 Duration: 11minDr. Margaret Rutherford talks about how a parent's unconditional love can be worn away. Episode 097: When A Parent's Unconditional Love Is Worn Away by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/when-a-parents-unconditional-love-is-worn-away/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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096: On Making Childcare Work by Hilary Barnett
07/10/2022 Duration: 11minHilary Barnett of Whole Motherhood talks about the challenges of making childcare work. Episode 096: On Making Childcare Work by Hilary Barnett Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketing agency that helps organizations define and create meaningful online content. You can usually find her walking the tightrope between the practical and the ideal, what is and what could be. Hilary believes every mother is extraordinary, and typically writes the words that she most needs to hear. The original post is located here: https://wholemotherhood.co/on-making-childcare-work/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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095: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington
06/10/2022 Duration: 09minJay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 2 of 2. Episode 095: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/lessons-for-kids-lifes-infinite-possibilites Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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094: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington
05/10/2022 Duration: 09minJay and Heather Harrington of Life and Whim share 10 lessons about life's possibilities that they plan to pass on to their children. This is part 1 of 2. Episode 094: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay & Heather Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/lessons-for-kids-lifes-infinite-possibilites Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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093: Teaching Our Children That Every Moment Matters by Allison Carmen
04/10/2022 Duration: 09minAllison Carmen encourages us to teach our children that every moment matters. Episode 093: Teaching Our Children That Every Moment Matters by Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison's clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering. The original post is located here: http://www.allisoncarmen.com/teaching-our-children-that-every-moment-matters%e2%80%a8%e2%80%a8/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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092: How To Get Your Kids to Talk to You AND Help Your Child Develop Good Homework Habits by Julie Morgenstern
03/10/2022 Duration: 12minJulie Morgenstern teaches you how to get your kids to talk to you AND how to help them develop good homework habits. Episode 092: How To Get Your Kids to Talk to You AND Help Your Child Develop Good Homework Habits by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/18/how-to-get-your-kids-to-talk-to-you & https://www.juliemorgenstern.com/tips
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091: Should ‘Happy Kids' Be Our Parenting Goal by Shawna Scafe
02/10/2022 Duration: 10minShawna Scafe of Simple On Purpose rethinks parenting goals. Episode 091: Should ‘Happy Kids' Be Our Parenting Goal by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/happy-kids-content-kids/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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090: Raising Emotionally Healthy Kids Part Two by Shana Olmstead
01/10/2022 Duration: 11minShana Olmstead offers the second part of her post about raising emotionally healthy kids. Episode 090: Raising Emotionally Healthy Kids Part Two by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation. The original post is located here: https://shanaolmstead.com/2020/06/01/raising-emotionally-healthy-kids-part-two/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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089: Make Christmas Cosy, Not Crazy by Rosalyn Palmer
30/09/2022 Duration: 09minRosalyn Palmer talks about bringing joy and comfort to Christmas instead of craziness. Episode 089: Make Christmas Cosy, Not Crazy by Rosalyn Palmer Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide. The original post is located here: https://rosalynpalmer.com/make-christmas-cosy-not-crazy/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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088: Simple Holiday Traditions for the Minimalist Family by Jay Harrington
29/09/2022 Duration: 13minJay Harrington of Life and Whim offers some simple and valuable holiday traditions for your family. Episode 088: Simple Holiday Traditions for the Minimalist Family by Jay Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://nosidebar.com/simple-holiday-traditions/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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087: The 11 Life Lessons It Turns Out I've Taught My Six Kids by Leo Babauta
28/09/2022 Duration: 12minLeo Babauta of Zen Habits reflects on lessons that he's taught his children, and lessons that they've taught him. Episode 087: The 11 Life Lessons It Turns Out I've Taught My Six Kids by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/lessons Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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086: The Question That Will Kill Good Parenting And Seven Ways To Avoid It by Dr. Margaret Rutherford
27/09/2022 Duration: 10minDr. Margaret Rutherford shares ways to avoid a question that can kill good parenting. Episode 086: The Question That Will Kill Good Parenting And Seven Ways To Avoid It by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. You can learn more about the book at: https://drmargaretrutherford.com/the-question-that-will-kill-good-parenting-and-seven-ways-to-avoid-it/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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085: A Love Letter to Future Family Meals by Lisa Maxbauer Price
26/09/2022 Duration: 10minLisa Maxbauer Price with Life And Whim send a love letter to future family meals. Episode 085: A Love Letter to Future Family Meals by Lisa Maxbauer Price Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life. The original post is located here: https://www.lifeandwhim.com/first-moments-blog/love-letter-to-future-family-meals Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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084: The Do's and Don'ts of a Parent-Child Relationship by Dr. Laura Dabney
25/09/2022 Duration: 09minLaura Dabney shares some simple, yet important instructions for parents. Episode 084: The Do's and Don'ts of a Parent-Child Relationship by Dr. Laura Dabney Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper personal connections. In addition to a life-coaching certification, Laura has obtained her medical degree and completed a psychiatric residency. The original post is located here: https://www.drldabney.com/article/the-dos-and-donts-of-a-parent-child-relationship/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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083: Teaching In Half The Time by Julie Morgenstern
24/09/2022 Duration: 10minJulie Morgenstern teaches us how to teach in half the time. Episode 083: Teaching In Half The Time by Julie Morgenstern Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized. The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/7/9/teaching-in-half-the-time Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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082: When You Love Your Work and Your Kids by Hilary Barnett
23/09/2022 Duration: 12minHilary Barnett of Whole Motherhood offers some encouragement to parents who love their work and their children. Episode 082: When You Love Your Work and Your Kids by Hilary Barnett Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of Savvee, a boutique marketing agency that helps organizations define and create meaningful online content. You can usually find her walking the tightrope between the practical and the ideal, what is and what could be. Hilary believes every mother is extraordinary, and typically writes the words that she most needs to hear. The original post is located here: https://wholemotherhood.co/what-to-do-when-you-love-your-work-and-your-kids/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices