Moments With Marianne

Can being selfish transform your life for the better? Tune in for a discussion with Jessica Dennehy on her new book Selfish is a Superpower.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Jessica Dennehy is a best-selling author, journalist, speaker, and entrepreneur known for her inspiring work in helping individuals find success and happiness by putting themselves first. A former Wall Street regulator, Dennehy started her entrepreneurial journey eleven years ago when she opened a brand of luxury barbershops called MadMen. Dennehy is author of the #1 bestselling Pivot & Slay: The Ultimate Guide to Mindset. Through her company Pivot & Slay Consulting, Dennehy offers career concierge services that empower entrepreneurs to get selfish and step into their

Are you looking to cultivate happiness, authenticity, and presence in your life? Tune in for an inspiring discussion with Judith Blackstone, PhD on her new #book The Fullness of the Ground: A Guide to Embodied Awakening.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Judith Blackstone, PhD, is a psychotherapist and innovative teacher in contemporary spirituality. She developed the Realization Process®, an embodied approach to personal and relational healing and nondual realization. She is the author of Trauma and the Unbound Body, Belonging Here, The Intimate Life, The Enlightenment Process, and The Empathic Ground. For more, see realizationprocess.orgFor more show information visit: www.MomentswithMarianne.com#bookclub #consciousliving #consciousness #mindfulness #consciousness #consciousnessshift #personalgrowth #nonduality #spirituality #spiritualgrowth #mindfulness #mindful #JudithBlackstone #selfhelp #books #bookstagram #bookish #r

Can diving into a practice of silence improve your life? Tune in for an inspiring discussion with Thomas Moore on his new #book The Eloquence of Silence: Surprising Wisdom in Tales of Emptiness.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Thomas Moore is the author of 24 books about bringing soul to our personal lives and culture, including his #1 New York Times bestseller Care of the Soul. He has been a Catholic monk and university professor and is also a psychotherapist influenced mainly by C. G. Jung and James Hillman. His work brings together spirituality, mythology, depth psychology, and the arts, emphasizing the importance of images and imagination. http://www.ThomasMooreSoul.com For more show information visit: www.MomentswithMarianne.com#bookclub #consciousliving #consciousness #mindfulness #consciousness #consciousnessshift #personalgrowth #meditation #shadowwork #shadow #reclaim #intuition #selfhelp #silence #ThomasMoor

Have you experienced the shadow on your path for spiritual awakening? Tune in for an inspiring discussion with Connie Zweig, Ph.D., on her new #book Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening.Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Connie Zweig, Ph.D., a retired psychotherapist and former executive editor at Jeremy P. Tarcher Publishing, is co-author of Meeting the Shadow and Romancing the Shadow and author of the bestseller The Inner Work of Age: Shifting from Role to Soul and a novel, A Moth to the Flame: The Life of the Sufi Poet Rumi. She has been practicing and teaching meditation for more than 50 years. https://conniezweig.comFor more show information visit: www.MomentswithMarianne.com#bookclub #consciousliving #consciousness #mindfulness #consciousness #consciousnessshift #personalgrowth #meditation #shadowwork #shadow #reclaim #intuition #selfhelp #ConnieZweig

Are there wellness practices that you’ve always wanted to try but never had the opportunity to? Tune in for a discussion with Jean-Guy de Gabriac on the upcoming free event, The World Wellness Weekend. #MomentsWithMarianne airs on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Jean-Guy de Gabriac is the founder of World Wellness Weekend celebrated by 8,000 venues in 147 countries (15-17 Sept 2023) with 60 supporting organizations. He also manages Tip Touch International, a training company dedicated to raising the bar in Guest Experience. Since 2001 Jean-Guy has been consulting hotels, spas, salons, and hot springs around the world. He also serves as Conference producer of World Spa & Wellness Convention London; Board Member of the International Massage Association; judge of the World Championship in Massage, and Canadian Massage Championship, and World Spa & Wellness Awards. http://wellmap.org For more show information visit: www.MariannePestana.com #WorldWellnessWeekend #health #T

Can the energy of the Universe heal you? Tune in today for a discussion with Tom Paladino on his work and the healing power of Scalar Light™.#MomentsWithMarianne airs on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. www.scalarlight.com For more show information visit: www.MariannePestana.com#health #wellbeing #wellness #heal #selfempowerment #selfimprovement #selfcare #selflove #personaldevelopm

Do your hands hold information that can empower your life? Tune in for a discussion with Celebrity Master Hand Analyst Brent Bruning on his new book The Power In Your Hands: Embark on a Journey to Discover Your Life Pattern: 100 Remarkable People Open Their Hands to Reveal the Ancient Art of Palmistry. #MomentswithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate. Brent Bruning is a IIHA Certified Master Hand Analyst, Author and Tranformational Coach, with over 20k hands read including celebrities, Snoop Dogg, Gwen Stefani, Beyonce, Tony Robbins, Ben Stiller, Eminem, Vishen Lakhiani, and many more. Bruning deciphers the greatness you carry within yourself, and the life passions you are looking to discover. In his new book, The Power In Your Hands, Bruning decoded the secrets your hands hold, creates a map to your true life calling, and teaches the neural map of your nervous systems so you can live a life of greatness. https://www.thepowerinyourhands.c

Can a meditation practice of three minutes a day change your life? Tune in for an inspiring discussion with Richard Dixey, PhD on his new #book Three Minutes a Day: A Fourteen Week Course to Learn Meditation and Transform Your Life.#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Click here to listen: https://youtu.be/yk76Xmh54eERichard Dixey, PhD, is a scientist and lifelong student of Asian philosophy. He runs the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of Tibetan lama Tarthang Tulku. He is a senior faculty member at Dharma College in Berkeley and divides his time between California and India. https://www.richarddixey.com For more show information visit: www.MariannePestana.com#bookclub #bookish #readinglist #lifepurpose #empowerment #tranformation #lifeisgood #lifepatterns #lifelessons #overcome #hardship #lifejourney #selfimprovement #selfempowerment #selfhelp #consciousliving #conscio

Are there simple practices for developing greater connection? Tune in for an inspiring discussion with Michelle Cassandra Johnson on her new #book Finding Refuge: Heart Work for Healing Collective Grief.#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Michelle Cassandra Johnson is a social justice warrior, author, dismantling racism trainer, empath, yoga teacher and practitioner, and an intuitive healer. With over 20 years of experience leading dismantling racism work and working with clients as a licensed clinical social worker, Johnson has a deep understanding of how trauma impacts the mind, body, spirit, and heart. She has led Dismantling Racism Trainings with large corporations, small nonprofits, and community groups, including the ACLU-WA, Duke University, Google, This American Life, The Center for Equity and Inclusion, Eno River Unitarian Universalist Church, and many others. She teaches workshops nationwide. https://www.michelle

Do your hands hold information that can empower your life? Tune in for a discussion with Master Hand Analyst Brent Bruning on his new book The Power In Your Hands: Embark on a Journey to Discover Your Life Pattern: 100 Remarkable People Open Their Hands to Reveal the Ancient Art of Palmistry. #MomentswithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate. Brent Bruning is a IIHA Certified Master Hand Analyst, Author and Tranformational Coach, with over 20k hands read including celebrities, Snoop Dogg, Gwen Stefani, Beyonce, Tony Robbins, Ben Stiller, Eminem, Vishen Lakhiani, and many more. Bruning deciphers the greatness you carry within yourself, and the life passions you are looking to discover. In his new book, The Power In Your Hands, Bruning decoded the secrets your hands hold, creates a map to your true life calling, and teaches the neural map of your nervous systems so you can live a life of greatness. https://www.thepowerinyourhands.com For mor

Are you looking for Buddhist principles and practices that can help support your recovery? Tune in Tuesday, August 28th at 3:30pm PST, 6:30pm EST for an inspiring discussion with Laura Burges on her new book: The Zen Way of Recovery: An Illuminated Path Out of the Darkness of Addiction.#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Laura Burges (Ryuko Eitai) is a lay entrusted Buddhist teacher in the Soto Zen tradition. She lectures, offers classes, and leads retreats at the San Francisco Zen Center and at other practice places in Northern California. She is the abiding teacher at Lenox House Meditation Group in Oakland. Laura taught children for 35 years and now mentors other teachers. https://www.sfzc.org/teachers/ryuko-laura-burgesFor more show information visit: www.MariannePestana.com#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #kmet1490am #buddhism #buddhist #compassion

Have you heard of the mystical poetry of renowned Sufi saint Kabir?Tune in Monday, August 28th at 3pm PT, 6pm ET, for a discussion with Thomas Rain Crowe, on his new #book Painting from the Palette of Love: The Mystical Poetry of Kabir.#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Thomas Rain Crowe is an internationally published author, editor, and translator of more than thirty books, including the multi-award-winning nature memoir Zoro’s Field: My Life in the Appalachian Woods (2005); Writing the Wind: A Celtic Resurgence (1997); The Laugharne Poems, written at the Dylan Thomas Boathouse in Laugharne, Wales (1997); two volumes of translations of the poetry of the Sufi poet Hafiz—In Wineseller’s Street (Iran Books) and Drunk on the Wine of the Beloved (Shambhala Publications); and The Perfect Work: Poems of Hafiz, a work of poetry and music (Fern Hill Records, 1999). He has been an editor of major literary and cultural journals and

Looking for a captivating book that will inspire your senses? Tune in for a discussion with New York Times Bestselling, award-winning, author Alka Joshi, on her third book in the Jaipur Trilogy series: The Perfumist of Paris. #MomentswithMarianne airs in the Los Angeles area on KMET 1490AM & 98.1 FM ABC Talk Radio! From the New York Times Bestselling, and author of the Resse Witherspoon book pick comes the final book in the Japiur Trilogy; The Perfumist of Paris by Alka Joshi. Born in Jodhpur, Rajasthan, India, Alka Joshi has lived in the U.S. since the age of nine. She has a BA from Stanford University and an MFA from California College of the Arts. She ran her own advertising and PR agency for 30 years. The Henna Artist was her first novel. Currently, she is working on the third book of the trilogy and a screen adaption of The Henna Artist. https://alkajoshi.com For more show information visit: www.MariannePestana.com#bookclub #bookish #readinglist #love #novel #fiction #books #bookworm #booklover #hen

Are you ready to embark on an adventure where every page holds a new twist and turn? Tune in for a discussion with award-winning, bestselling author, Mary K. Savarese, as we discuss her new #novels Tigers Love Bubble Baths & Obsession Perfume (who knew!), followed by the first book in The Star Writers Trilogy series: The Girl in the Toile Wallpaper.#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Mary K. Savarese is a best-selling, award-winning, traditionally published author and speaker, who is known for her quirky titles. Her debut novel, Tigers Love Bubble Baths & Obsession Perfume (who knew!) a mystery romance with a supernatural twist garnered eight awards. Her recent novel, The Girl In The Toile Wallpaper, is the first in the StarWriters trilogy. A finalist in the CIBA 1st place and grand prize category, The Girl In The Toile Wallpaper, recently won The NYC Big Book Award for Fantasy as well as the International Royal Dra

Do we have an intricate series of systems that help us navigate our world as both human and spiritual beings? Tune on Thursday, August 24th at 3:30pm PT, 6:30pm ET, for a discussion with C.J. Llewellyn, MEd, on her new #book Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System. #MomentsWithMarianne airs LIVE every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! C.J. Llewelyn, M.Ed., is a licensed professional counselor in her own private practice. She works with clients struggling with trauma and addiction. C.J. is a trained Internal Family Systems therapist and certified in EMDR. She uses polyvagal theory as a foundation for her work. She is a Reiki Master and curious observer of the human condition. https://cjllewelyn.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KME

In today’s world, is it possible to get to a place of social harmony? Tune in for a discussion with Pamela Ayo Yetunde, JD, ThD, on her new #book Casting Indra's Net: Fostering Spiritual Kinship and Community. #MomentsWithMarianne airs LIVE every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Pamela Ayo Yetunde, JD, ThD, is a Community Dharma Leader in the Insight Meditation tradition. She teaches pastoral care and counseling and has taught at University of the West, United Theological Seminary of the Twin Cities, and Upaya Institute and Zen Center. Ayo has written for Buddhadharma, Lion’s Roar, Religions, and Buddhist-Christian Studies. She is the author of Object Relations, Buddhism and Relationality in Womanist Practical Theology. https://www.pamelaayoyetunde.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radi

Have you been afraid to use your voice and chase your dreams? Tune in for this discussion with Vasavi Kumar as we discuss her new #book Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. #MomentsWithMarianne airs every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Vasavi Kumar is a life coach and licensed therapist with a myriad of in-person, print, televised, and social media experience. A first-generation Indian American growing up on Long Island and diagnosed with bipolar disorder at the age of 19, she learned to become extremely self-aware and take action to create the life she wanted for herself. www.VasaviKumar.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #bookstagram #wellness #wellbeing #yoga

We often search for a deeper understanding of what creates a life of purpose. But how do we turn toward the life that resides within us? Tune in for an inspiring discussion with Gladys McGarey, MD, as we discuss her new #book The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age.#MomentsWithMarianne airs every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Not in the area? Click here to listen to the broadcast! https://tunein.com/radio/KMET-1490-s33999/ Gladys McGarey, MD, is 102 years old still-consulting doctor. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine. She is the cofounder and past president of the American Holistic Medical Association, as well as the cofounder of the Academy of Parapsychology and Medicine and the founder of The International Acad

Are you tired of your on-again, off-again relationship with dieting? Kim Shapira, MS, RD, breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body.#MomentsWithMarianne airs every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Not in the area? Click here to listen to the broadcast! https://tunein.com/radio/KMET-1490-s33999/ Kim Shapira, MS, RD, is a celebrity dietitian with a BS in exercise kinesiology from Tulane and an MS in human metabolism and clinical nutrition from Boston University. Kim has spent the last 25 years helping people lose weight and keep it off in her private Los Angeles practice. In addition, she has worked in hospitals, sports clinics, and addiction centers. Kim’s work has become the Kim Shapira Method; a focus on 6

Replay by popular demand! Tune in for this discussion with breathworker Nevşah Karamehmet and how the BreathHub app make impactful changes in our lives, followed by a discussion with New York Times Bestseller Karen White on her new novel The House on Prytania. Nevşah Karamehmet is an educator, author and entrepreneur who has touched the lives of thousands of people through her seminars, workshops, speeches and books, for over 20 years. Karamehmet, who has conducted research with more than 40,000 people and published 12 books, is the first person to set the standards for breath coaching by founding the Breath Coaching Federation and making the field a profession. She is also Vice President of the Institute of Behavioural Health Sciences and a member of the Faculty of Breath Sciences. In line with her mission to improve people’s lives by enabling them to breathe better, she and her team of expert breath scientists founded Breath Hub, the world’s first and only personalized breathing app, and then the Breath Hub