Moments With Marianne

Do you know about the new scientific findings around healing trauma? Tune in for an inspiring discussion with Unbroken with MaryCatherine (MC) McDonald, PhD, as we discuss her new #book Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ MaryCatherine (MC) McDonald, PhD. I’m a research professor and life coach who specializes in the psychology of trauma, stress, and resilience. I have spent over a decade researching, publishing, and lecturing on the psychology, neuroscience, and lived experience of trauma. I am passionate about destigmatizing mental health issues in general, and empowering people to heal by giving them science-based tools to gain mastery over the

Can healing the past create a new future for you? Tune in Today at 10am PST/ 1pm EST for an inspiring discussion with Anuradha Dayal-Gulati, PhD, on her new #book Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Anuradha Dayal-Gulati, PhD, is an energy practitioner and transformational coach with a Ph.D. in economics. After fifteen years in finance and academia, she began a new path of helping people release the past and reclaim their power. Trained in flower essence therapy and family constellation therapy. https://healyourancestralroots.comFor more show information visit:www.MariannePestana.com#bookclub #readinglist #books #bookish #secrets #psychology #MariannePestana #author #autho

Have you ever wondered why we keep secrets, and what motivates us to spill them? Tune in for an inspiring discussion with Michael Slepian, PhD, as we discuss his new #book The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships, and Who We Are. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Michael Slepian, PhD, is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia University. A recipient of the Rising Star Award from the Association for Psychological Science, he is the leading expert on the psychology of secrets. Slepian has authored more than fifty articles on secrecy, truth, and deception. His research has been covered by The New York Times, The Atlantic, The New Yorker, The Economist, The

What would it be like to work in trenches of California's busiest 911 systems as both a paramedic and psychic? Tune in for an inspiring discussion with Sarah K. Grace as we discuss her new #book Journey Into Grace: Tales of a Psychic Paramedic.Sarah K. Grace is a powerful and dynamic individual who spent fifteen years merging her career as a paramedic in some of California’s busiest 911 systems with her innate clairvoyant & intuitive abilities. Able to see, hear, and feel energy outside the normal senses since the age of seven, Sarah overcame great adversity and addiction in her early life as a result of physical abuse and poor family dynamics. After many years of struggle she ultimately turned her trauma into wisdom by healing herself and then using her psychic abilities in critical 911 settings to help thousands of patients deal with life and death emergencies. https://www.sarahkgrace.com

Do our family dynamics dictate how we feel about ourselves and the world? Tune in Friday, March 31st at 10am PT/ 1pm ET for an inspiring discussion with Elaine Carney Gibson, LMFT, LPC, on her new #book Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Elaine Carney Gibson, LMFT, LPC, is a practicing psychotherapist of almost 50 years. She sees individuals, couples, and families, specializing in relationship therapy. She taught graduate courses in marriage and family therapy for many years and is the director of the Marriage and Family Therapy Training Institute of The Link Counseling Center in Atlanta, Georgia. https://www.elainecarneygibson.com For more show inf

Can you remember the last time that you felt pure joy, ease, bliss and happiness? Tune in for an inspiring discussion with Rachel Macy Stafford on her new #book Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Rachel Macy Stafford is the New York Times bestselling author of Hands Free Mama, Hands Free Life, Only Love Today, and Live Love Now. Rachel is a certified special education teacher whose personal strategies are universal invitations to embrace life with urgency and cultivate connection despite the distractions of our culture. Rachel’s work has been featured on CNN, Today Show, Good Morning America, Global News, TIME.com, as well as in hundreds of other online and print

A beautifully curated presentation of the Thousand Character Essay, a masterpiece of Chinese calligraphy that has served as the art form's classic manual for over 1,400 years. Do you know about the ancient text of one thousand characters? Tune in for an inspiring discussion with Kazuaki Tanahashi & Susan O’Leary on their new #book Delight in One Thousand Characters: The Classic Manual of East Asian Calligraphy, from Shambhala Publishing.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Kazuaki Tanahashi, a Japanese-trained calligrapher, is the pioneer of the genre of “one-stroke painting” as well as the creator of multicolor enso (Zen circles). His brushwork has been shown in exhibitions in galleries, museums, and universities all over the world. Tanahashi

Do you feel like a watered down version of yourself? Tune in for an inspiring discussion with Rachel Luna on her new #book Permission to Offend: The Compassionate Guide to Living Unfiltered and Unafraid. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Rachel Luna is a highly sought-after international speaker, Certified Master Neuroscience Coach, former US Marine, and host of the Real Talk with Rachel Luna podcast. Forbes named her one of The 11 Most Inspiring Female Entrepreneurs to Follow on Instagram. https://www.rachelluna.bizFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #consciousness #selfhelp #personaldevelopment #personalgrowth #

Does our planet have it’s own evolutionary path? Tune in for an inspiring discussion with Jude Currivan, PhD, on her new #book The Story of Gaia: The Big Breath and the Evolutionary Journey of Our Conscious Planet. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Jude Currivan, PhD, is a cosmologist, futurist, planetary healer and previously one of the most senior business women in the UK. She has a master’s degree in physics from Oxford University and a doctorate in archaeology from the University of Reading in the UK. She has traveled extensively, worked with wisdom keepers from many traditions, and is a life-long researcher into the nature of reality. She is the author of 6 books, including The Cosmic Hologram, and is a member of the Evolutionary Leaders cir

Can losing beavers in our environment leave us with profound consequences? Tune in for an inspiring discussion with Ben Goldfarb on his new #book Eager: The Surprising, Secret Life of Beavers and Why They Matter. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/Ben Goldfarb is an independent conservation journalist and winner of the 2019 PEN/E.O. Wilson Literary Science Writing Award. His next book, Crossings: How Road Ecology Is Shaping The Future of Our Planet, will be published by W.W. Norton & Company in September 2023, and has been supported by grants from the Alicia Patterson Foundation and the Whiting Foundation. https://www.bengoldfarb.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #book #bookish #MariannePestana #au

Are you faced with unrelenting challenges or addictions? Tune in today, March 7th at 3pm PST/ 6pm EST for an inspiring discussion with Steven Washington on his new #book Recovering You: Soul Care and Mindful Movement for Overcoming Addiction.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Steven Washington is a former professional dancer who performed on Broadway in Disney’s The Lion King, his love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher that he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness. He teaches Core Qigong, a fusion of Pilates and Qigong, online weekly through his website. www.stevenwashingtonexperience.com For more show i

Are you lookin to reach your highest potential, and cultivate a deeper understanding of yourself? Tune in Friday, March 3rd, at 10am PST/ 1pm EST for an inspiring discussion with Sarah Platt-Finger on her new #book that she co-authored with Deepak Chopra, MD, Living in the Light: Yoga for Self-Realization.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/Sarah Platt-Finger is the co-founder of ISHTA Yoga, LLC, and the private instructor of Dr. Deepak Chopra. She has shared the elevating tools of ISHTA worldwide through trainings, retreats, and workshops with her husband, Yoga Master Alan Finger. Sarah and Dr. Chopra have collaborated on several projects including “Finding Connection Through Yoga” with Yoga Journal and “Radical Being” with Udemy. She is a featured

Are you putting your needs on the back burner and not sure how to start a self-care plan? Tune in Tuesday, February 28th at 3PM PST/6PM EST for an inspiring discussion with Mara Glatzel, MSW, on her new #book Needy: How to Advocate for Your Needs and Claim Your Sovereignty.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Mara Glatzel, MSW, is an intuitive coach, writer, and podcast host who helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. Mara received her Bachelor of Arts in English from the College of Wooster in 2007 and a Master’s Degree in Clinical Social Work with a specialization in Trauma & Interpersonal Violence from Simmons College in 2012. https://

After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights so that you too can improve your wellness and invigorate your spirit.Tune in today at 10am PST/ 1pm EST for an inspiring discussion with Emily Francis on her new #book The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/Emily A. Francis has a BS in Exercise Science and Wellness with a minor in nutrition and a masters degree in Human Performance. Since moving to the Mediterranean, she has been writing a regular column in the local tourism magazine, Oh My Malta titled Emily In Malta, where she interviews local farmers, fis

Can leading from the heart improve your business? Tune in for an inspiring discussion with Mark C. Crowley on his newly revised #book Lead From The Heart: Transformational Leadership For The 21st Century.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Mark C. Crowley spent 25 years as an executive leader in the financial services industry before leaving to write the original version of this book. His last role was as senior vice president, and national sales manager, for investment products at one of the America’s largest financial institutions where he was named leader of the year. Today, he’s a global speaker and consultant to organizations seeking to transform their cultures, elevate their employee engagement and coach their managers in new ways of leading and managing.Mark is a regular contributor to Fast Company magazine, and his work

Can a past life regression help heal issues in your life today? Tune in Tuesday, February 21st at 3PM PST/6PM EST for an inspiring discussion with Shelley A. Kaehr, PhD, on her new #book Past Lives in Ancient Lands & Other Worlds: Understand Your Soul's Journey Through Time.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Shelley A. Kaehr, PhD, is a world-renowned past life regressionist. Her method of combining energy work with hypnosis has been endorsed by numerous leaders in the field of consciousness, including near-death experience pioneer Dr. Raymond Moody and Dr. Brian Weiss. Kaehr has been prominently featured in the media, including Coast to Coast AM and William Shatner’s Weird or What? www.PastLifeLady.comFor more show information visit: www.Maria

While numbers play a meaningful role in the philosophy of many spiritual traditions, did you know that yoga is no exception? Tune in for an inspiring discussion with Richard Rosen on his new #book Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice. #MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/Richard Rosen was born in New York City, and moved with his family to Northern California in 1958. He began his practice of modern postural Hatha Yoga in 1980 in Berkeley, CA. In 1982 he enrolled in the teacher training program at the BKS Iyengar Yoga Institute in San Francisco, graduating in 1985. Two years later with two friends he co-founded the Piedmont Yoga Studio in Oakland, CA, which closed its doors for the last time after 27 years in 20

Do you know the insider Hollywood stories from acting legend Alex Hyde-White? Tune in for an inspiring discussion with Alex Hyde-White on his new #book In the Volume: My Life in Film and TV.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Alex Hyde-White has over 125 film and TV credits on IMDB. His film appearances include a version of Romeo and Juliet (1983), The Phantom of the Opera (1989), Pretty Woman (1990), The Fantastic Four (1994), and Catch Me If You Can (2002). He produced two independent films, Pursuit of Happiness (2001), and Three Days of Hamlet (2012). Alex has worked with many of filmdom’s biggest stars, such as Julia Roberts, Leonardo DiCaprio, Richard Gere, and Dustin Hoffman, and In the Volume recalls many of those times. https://www.alexhyd

Can ancient wisdom of Taoist principles help you identify and improve the challenging parts of your life? Tune in Tuesday, February 14th at 3:30PM PST/6:30PM EST for an inspiring discussion with Tisha Morris, on her new #book Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Tisha Morris is an entertainment attorney and author who has been featured on ABC’s Live With Kelly and Ryan, Law & Crime’s Sidebar, Hay House Radio, Today.com, Elle Decor, ABC News, Well + Good. Tisha holds a degree in law, economics, and interior design with certifications in yoga, feng shui, and coaching. Tisha advises and represents clients using her entrepreneuri

Have you ever wanted to follow your dreams and try a new career? Tune in Tuesday, February 14th at 3PM PST/6PM EST for an inspiring discussion with Alisha Fernandez Miranda on her new #book My What If Year: A Memoir.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Alisha Fernandez Miranda is the author of My What If Year, the first release from Zibby Books. She serves as chair and former CEO of I.G. Advisors, an award-winning social impact intelligence agency that consults with the world’s biggest nonprofits, foundations, and corporations on their philanthropy and social initiatives. A graduate of Harvard University and the London School of Economics, her writing has been featured in Vogue, Business Insider, Romper, and Huffington Post. https://www.alishafmiran