Impact Theory With Tom Bilyeu

According to the CDC,1 in 3 adults are not getting enough sleep. Poor quality sleep makes your ability to focus, think clearly, and retain information severely impaired. Today, Dr. Gina Poe, the esteemed director of UCLA's Sleep & Memory Lab is joining me to help you tap into power habits that lead to better quality sleep which will help you master your memory, your focus, and your ability to learn like never before.  In the second part of this two-part episode, Dr. Gina Poe explores PTSD, lucid dreams and how to get the most from your time in the bedroom. Key tools you’ll have after this episode: - Techniques to get relaxed and calm before bed  - Reshaping your schema and relearning - A relaxing bedtime routine is a must Sleep isn’t just a necessity; it's a gateway to unlocking your true potential. This conversation with Dr. Gina Poe is your opportunity to revolutionize your sleep and transform your life.  Follow Gina Poe:  Website: https://poe-sleeplab.weebly.com/  Instagram: https://www.instagram.com/poe.

According to the CDC,1 in 3 adults are not getting enough sleep. Poor quality sleep makes your ability to focus, think clearly, and retain information severely impaired. Today, Dr. Gina Poe, the esteemed director of UCLA's Sleep & Memory Lab is joining me to help you tap into power habits that lead to better quality sleep which will help you master your memory, your focus, and your ability to learn like never before.  In this captivating two-part episode, Dr. Gina Poe shares easy techniques to help you optimize your ability to learn, process information, and ultimately, elevate your performance to new heights. Key tools you’ll have after this episode: - Linking sleep, memory, and peak performance. - Optimal sleep practices to unlock your brain. -.Methods for boosting your brain's ability through sleep. Sleep isn’t just a necessity; it's a gateway to unlocking your true potential. This conversation with Dr. Gina Poe is your opportunity to revolutionize your sleep and transform your life.  Follow Gina Poe:  We

Mo Gawdat is the former chief business officer for Google X and has built a monumental career in the tech industry working with the biggest names to reshape and reimagine the world as we know it. From IBM to Microsoft, Mo has lived at the cutting edge of technology and has taken a strong stance that AI is a bigger threat to humanity than global warming. In the second part episode, we’re looking at the ethical dilemma of AI, the alarming truth about how vulnerable we actually are, and what AI’s drive to survive means for humanity. This is just the tip of how deep this conversation gets with Mo. You are sure to walk away with a better view of the impact AI will have on human life, purpose and connection. How can we best balance our desire for progress and convenience with the importance of embracing the messiness and imperfections of the human experience?  Follow Mo Gawdat: Website: https://www.mogawdat.com/  YouTube: https://www.youtube.com/channel/UCilMYYyoot7vhLn4Tinzmmg  Twitter: https://twitter.com/mgawda

After reading Mo Gawdat’s book, Scary Smart, I knew right away this conversation was a must. As I think about AI’s capabilities – the good, the bad and possibly terrifying, I realize how serious this moment is in history for humanity. Mo Gawdat is the former chief business officer for Google X and has built a monumental career in the tech industry working with the biggest names to reshape and reimagine the world as we know it. From IBM to Microsoft, Mo has lived at the cutting edge of technology and has taken a strong stance that AI is a bigger threat to humanity than global warming. In this 2 part episode, we’re getting straight into the AI dilemma that is reshaping our future whether you’re in favor of it or not. The question is, are we even close to being prepared for humanity’s collision with artificial intelligence? Strap in for the ride, we’re uncovering the alarming truth about how vulnerable we actually are and why Mo believes the AI threat is so real that people should rethink having children! Follo

We finish this 3 part series with Balaji Srinivasan with a deep dive into unchartered waters with mind-blowing discussions about US government power, secular nationalism and the role of fiat currency. In this conversation, Balaji exposes the fallacy of US government power, secular nationalism and the role of fiat currency. Balaji breaks down why The Network State is a formidable contender with world governments and countries leveraging alternate currencies and social networks that could revolutionize the way we think of nationalism and groups. Join the conversation and share your thoughts on these fascinating and contentious issues! What are your thoughts on the role of fiat currency and the military power of a nation in shaping its global standing and influence? Check out Balaji’s book, The Network State: How to Start A New Country: https://www.amazon.com/Network-State-How-Start-Country-ebook/dp/B09VPKZR3G  Follow Balaji Srinivasan: Website: https://balajis.com/  Twitter: https://twitter.com/balajis/ SPONS

I hope you’re buckled in as we continue part 2 of this 3 part series guaranteed to stretch the limits of your thinking with the entrepreneur that bet 1 Million dollars that the US would not enter hyperinflation, Balaji Srinivasan. In this conversation, Balaji exposes the increasing political polarization between Democrats and Republicans, both in Congress and on social media networks. Brace yourself for a revelation that will make you question everything.  China's ascent as a global power and its implications is a huge concern and where this is potentially heading is why you must take this seriously. Join the conversation and share your thoughts on these fascinating and contentious issues! Check out Balaji’s book, The Network State: How to Start A New Country: https://www.amazon.com/Network-State-How-Start-Country-ebook/dp/B09VPKZR3G  Follow Balaji Srinivasan: Website: https://balajis.com/  Twitter: https://twitter.com/balajis/  SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D wit

Balaji has greatly impacted my thinking about what’s going on in the world and this 3 part controversial episode on what may be the worst financial crisis of our time is going to alter the way you think about the future of politics and society as we know it. These topics are uncomfortable, but are sure to spark a range of opinions and emotions and hopefully a lot of conversation about what you’ll decide to do from here. So, what are we unpacking in this epic interview? - Balaji's tweet, where he puts up $1M to raise awareness about the trillions of dollars being printed, with his bizarre bitcoin bet. - The concerning state of the US economy and the need for alternative forms of money to hedge against a potential collapse. - Historical cycles of empires that rise to power and eventually collapse, and being prepared for potentially catastrophic consequences. - Balaji’s idea for the Network State that will blow your mind. In this conversation, Balaji really sheds light on complex government systems in a way that

Emily Morse is the sex expert and host of the wildly popular podcast, Sex with Emily. If talking about sex is super uncomfortable and embarrassing for you, or if you can’t talk about it enough, Emily is the go to sex therapist and sex educator of this generation. Removing the shame of sex and giving people the information they need to have consensual, healthy, fulfilling sexual experiences with themselves and others is what she does best. Emily breaks down the untold truth about sex and exposes the unsexy lies we’re told like a pro: Why we’re in a sex recession Messaging around sex that makes it shameful and dirty How to re-educate yourself about sex, pleasure, and the power dynamic of sex between men and women Myths about human sexuality told for centuries Fantasies men have that sex is all about size and penetration The “rubik’s cube” type complexity of female sexuality that will even shock women  We want you to prioritize having a healthy sex life, deeper intimacy, and stronger connections with othe

In part 2 of this highly anticipated episode with Raoul Pal we explore potential breakthroughs in the tech sector which is exciting until you get into the unstoppable nature of tech powered by AI models that both help and jeopardize humans in a crazy way.  Raoul Pal is one of the most successful former hedge fund managers and one of the most brilliant thought leaders that understands both how to navigate and explain the complexities of the global financial markets in a digestible way we can all comprehend. “In my lifetime there's a 20 or 30 year period which might be a truly extraordinary moment, […] the issue is, we can't see through the other side of it, and that's terrifying.” -Raoul Pal Do not take this matter lightly. Facing these difficult conversations head on is a must to stay informed and prepared to take necessary action. Do your research and learn what you can to see what’s coming and protect yourself. Raoul’s Insights: “The thing that's actually driving the S&P 500 is the Fed balance sheet. It's

Raoul Pal has become a legend in global economics as one of the most successful former hedge fund managers, and one of the most brilliant thought leaders that thoroughly understands how to navigate and explain the complexities of the global financial markets. I hope you’re ready for this 2 part conversation with Raoul Pal breaking down the potential financial crisis we’ll potentially face over the next 20 years. We go deep in part 1 discussing the impact of the debt cycle and hyperinflation and managing your future risks to safeguard you and your loved ones. “By every indicator I've got, we're in a recession already and it will become more abundantly clear.” -Raoul Pal This is not a matter that can be taken lightly. Facing these difficult conversations head on is a must to stay informed and prepared to take necessary action.  Raoul’s Insights: “That was the death of the American dream that happened. The American dream was you participate in the US economy, you get richer, the reality is it didn't happen.” “T

In the second part of this mind-blowing 2 part episode with Dr Jonathan Reisman, the ER doctor with a unique perspective of the interplay between health, diet, culture and nature, we take a deeper dive into AI’s potential revolution of healthcare and personalized medicine. Dr. Jonathan Reisman is heavily influenced by his love of travel and nature. He doesn’t shy away from the unsettling aspects of life, and he approaches it all with reverence and curiosity. He’s also the author of The Unseen Body, a fascinating book I highly recommend. In this episode we look at AI’s potential to revolutionize healthcare, the complexity doctors face diagnosing and delivering life changing news to patients and what was found in the stomach of an ancient 5 year old girl that’s inspiring his next book..  Unique Perspectives from Jonathan: “A doctor’s decision making is warped and shaped by the worst things they’ve seen.” “Like everything in medicine, do the benefits outweigh the risks, and nothing is risk free.” “I’m very hesi

When it comes to figuring out what an optimal diet and lifestyle is for you, it becomes evident that our approach to what is optimal for each of us is radically different, which means we have to let go of the notion that any specific diet is better than the other. Dr. Jonathan Reisman is not your average ER doctor. He has one of the most unique perspectives on health, diet, and human anatomy influenced by his love of travel and nature. He doesn’t shy away from the unsettling aspects of life, but approaches it all with reverence and curiosity. He’s also the author of The Unseen Body, a fascinating book I highly recommend. “I’m very skeptical about what doctors have to say about nutrition.” -Jonathan Reisman In the first part of this 2 part episode, we get deep in the weeds of the ongoing debate between carnivores and vegans. Is one diet better than the other for our optimal health, or is your gut and environment the best indication of what’s best for you? Unique Perspectives from Jonathan: “The adaptability o

Imagine building a billion-dollar company that competes with the biggest companies in the industry, and doing it with a modest 3 person team powered by AI. We’re living through a time of rapid change and endless possibilities and opportunities, what are you going to do about it? While the fear of AI has a lot of people scrambling, anxious, or in denial about the implications of AI in their life and ability to earn a living and provide for their families, there are people like Peter Diamandis, Salim Ismail, and Tom Bilyeu that are going to leverage AI to the max to create a massive impact. Peter Diamondis and Salim Ismail have co-authored the book Exponential Organizations 2.0 where they break down the framework and key differences to exponential growth and success between Fortune 500 companies and some of the most successful unicorn companies of our time. Buckle up for this episode as we explore levels of success possible for individuals and small teams with little to no money simply learning how to leverage

Tony Robbins is the life coach that has changed millions of lives around the world for decades. With hundreds of companies, high-profile clients like Oprah and Bill Clinton, and a proven track record helping people beat depression and suicidal thoughts that’s been studied by Stanford, Tony Robbins has helped more than 50 million people around the world. If you’ve been stuck dealing with some things and you don’t know how to move forward, or your problems are all-consuming and you’re settling for life the way it is, then this is the binge worthy content you need to commit to watching and listening to every day for the next 7 days. Why? Because you have to get so hungry for the success, the life, and the change you ‘say’ you want for yourself. It’s not up to the people that did you wrong or anyone else. It’s only up to you to discover your passion, get hungry, and change your energy and focus into what you need. Tom has been greatly influenced by Tony Robbins and has used many of Tony’s ideas and inspiration to

If you’re following government guidelines for food and health, watch this episode very carefully, as the industry and policy lies being exposed are triggering. Calley Means has been advising politicians and prominent food and pharma companies and has founded his own company, TrueMed, to expose and change the food industries causing harm that the healthcare industry is profiting heavily. Calley shares from experience working with big food industries and losing his mother to a succession of foodborne illnesses that have everything to do with food that’s leading to cancer, Alzheimers, heart disease, obesity, autoimmune conditions,and depression. You and everyone around you is being sickened by preventable metabolic dysfunction. Now is the time to get educated and manage your risk and the risks to your family and the environment we live in. This may be the best place to start your research to take action on not being poisoned and blinded by the food and healthcare industry lies. Consuming ultra-processed foods, s

Peter Attia, co-founder and Chief Medical Officer of the popular fasting app, you probably have downloaded right now, Zero, and the bestselling author, podcast host, and longevity health expert, is breaking the mold and exposing why we’ve been thinking about lifespan and healthspan all wrong. His latest book, Outlive, debunks many of the ideas you may have sworn by around diet and what an optimized lifespan looks like.  In part 2 of this 2 part episode, Peter starts breaking apart the calorie debate and why it doesn’t hold, the emotional side of longevity no one talks about, and how to know which of the 4 horsemen of death is coming for you. Peter is exposing common misbeliefs around longevity and how quality of healthspan and length of life are very different. Peter simplifies how to optimize your efforts now for a longer lifespan with quality. Think about what you want to be able to do in 40-50 years and start managing your exercise and lifestyle for that. Check out Peter Attia’s latest book, Outlive, The S

How is it possible a healthy diet doesn’t increase your lifespan? Is it all for nothing? Today we’re diving into longevity myths we’ve believed for too long. Peter Attia, co-founder and Chief Medical Officer of the popular fasting app, you probably have downloaded right now, Zero, and the bestselling author, podcast host, and longevity health expert, is breaking the mold and exposing why we’ve been thinking about lifespan and healthspan all wrong. His latest book, Outlive, debunks many of the ideas you may have sworn by around diet and what an optimized lifespan looks like.  In part 1 of this 2 part episode, Peter raises really interesting points on how the size of a person doesn’t accurately point toward metabolic health. One-third of the people that meet the criteria for obesity are actually metabolically healthy and have the same life expectancy of a person with a “healthier” BMI. We’re exposing common misbeliefs around longevity and Peter, being the longevity health expert he is, is highlighting the diffe

Only 12% of Americans are metabolically fit. Metabolic flexibility may not be the first thing you think of when fasting comes up, but it is one of fasting’s many benefits. Intermittent fasting is often used as a tool for weight loss, but it’s not done properly in most cases. Dr. Mindy Pelz is the holistic expert grabbing millions of people’s attention by educating them about fasting, weight loss, and reclaiming their health. Mindy is a recognized leader and pioneer in the fasting movement. Mindy’s depth of knowledge with fasting for men and women shows in how practical and not complicated she makes fasting . In this episode Dr. Mindy really simplifies fasting at every stage, whether you’re a seasoned pro at fasting or brand new and not sure where to start. Mindy’s approach and belief is that the body can heal itself and optimal health and weight management can be achieved through the simplicity of intermittent fasting Doing the same fast for too long is the best approach to fasting Change 3 things today as

You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but what if that’s all wrong? In this episode expect to walk away shocked and a little befuddled: Get into the science of body fat and all the benefits you get from having adequate fat The appearance of how much or how little fat someone has is misleading Stop complicating food and exercise, don’t overeat, eat diverse foods, and enjoy eating  Dr. William Li is a Harvard trained medical doctor, researcher and the NY Times bestselling author of the books, Eat to Beat Disease and Eat to Beat Your Diet. Dr. Li’s work with the Angiogenesis Foundation has led to 40 FDA approved therapeutics and devices for treating disease.  Mixed messages and dated information have become accepted truths baked into our habits and reasoning. William Li promotes the simplicity of food, health, and our ability to beat disease with lifes

You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but what if that’s all wrong? In this episode expect to walk away shocked and a little befuddled: Get into the science of body fat and all the benefits you get from having adequate fat The appearance of how much or how little fat someone has is misleading Stop complicating food and exercise, don’t overeat, eat diverse foods, and enjoy eating  Dr. William Li is a Harvard trained medical doctor, researcher and the NY Times bestselling author of the books, Eat to Beat Disease and Eat to Beat Your Diet. Dr. Li’s work with the Angiogenesis Foundation has led to 40 FDA approved therapeutics and devices for treating disease.  Mixed messages and dated information have become accepted truths baked into our habits and reasoning. William Li promotes the simplicity of food, health, and our ability to beat disease with lifes