The Marie Forleo Podcast

Are you feeling extra tired or exhausted lately? Like you have no energy and are dragging yourself through the day? In this episode, I’ll expose the six energy vampires you must avoid if you want WAY more energy starting now. (#6 plagued me for YEARS before I finally realized it!)   WHAT’S COVERED IN THIS EPISODE: [0:12] The #1 mistake most people make the MOMENT they wake up [1:50] Why I wear the same comfy clothes every day [3:56] The counterintuitive reason you’re so drained (plus, an easy fix!) [5:04] How to hack your blood sugar to avoid energy slumps [5:45] The SNEAKY energy vampire that plagues Type A achievers [7:42] Work from home? The big energy booster you might be missing [9:08] 3 foods that sabotage your mood, hormones, and focus [11:15] My 2-second morning ritual to start your day off right   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Does any part of you feel stuck? Or like something’s holding you back from reaching your full potential? These 5 surprising questions have the power to change your life, fast.   WHAT’S COVERED IN THIS EPISODE: [1:46] The #1 sign you’re on the brink of a HUGE opportunity [3:04] Why you lie to yourself — & how to stop [4:59] Don’t fit in? How to cash in on your quirks [6:13] The reality check you need to get back on track in life [7:15] How to get a massive surge in ENERGY and clarity   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

What if you could add 20+ healthy, vibrant years to your life? Thanks to breakthroughs in science and technology, this will be possible very soon (and it’s NOT just for the rich!). In this #MarieTVInterview with Peter Diamandis, we talk about cutting-edge research that can reverse aging. Plus, discover a few simple changes you can make now to feel amazing and add years to your life.   WHAT’S COVERED IN THIS EPISODE:   Why whales and sharks live hundreds of years, but humans don’t (yet) [5:40] The biological reason everything goes downhill after age 30 [8:44] How we doubled lifespan in the last 100 years [9:57] The “Hereditary Myth” — why everything you think you know about genetics is wrong [11:25] Can being optimistic help you live longer? [12:46] 4 stupid reasons people die (& how to avoid them!) [15:40] The biggest advancements in medical diagnostics today [17:35] How to detect cancer YEARS before you show symptoms [19:45] Zombie cells, immune exhaustion & why people die from cancer [22:13] The top

Do you overgive to the point of burnout? When you love people and have a heart to serve, it’s easy to do. In this episode, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make.   WHAT’S COVERED IN THIS EPISODE:   How to be empathetic without absorbing negative energy [1:30] Why you’re not as important as you think (& it’s a good thing!) [2:24] How to feel hard things without crumbling [3:49] My daily practice to find beauty in a chaotic world [4:23] Feel like there’s nothing you can do? Try this science-backed practice [6:14] Your turn → How will YOU practice self-care today? [9:10]   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Ready for the cheap secret “hack” that allows you to eat dessert & still burn fat? Glucose Goddess, Jessie Inchauspé, joins us on this #MarieTV to share 4 simple tricks to clear your skin, boost energy, and drop pounds — without cutting your favorite foods.    WHAT’S COVERED IN THIS EPISODE:   The hidden culprit that makes 90% of us feel like crap! [2:34] What happens when you ignore your body’s messages [7:42] The shocking results I got from Jessies’ glucose hacks [10:00] Why willpower can’t beat your cravings (& what to do instead) [11:02] How to outsmart big food corporations [13:53] Glucose 101: Why you’re so tired all the time [17:01] The life-changing discovery Jessie made by accident [19:00] What every woman needs to know about hormones [25:47] Hack your dinner — the right order to eat for steady energy [27:15] One simple shift to turn breakfast into your ultimate power meal [32:07] The secret ingredient that allows you to eat dessert & still burn fat [35:09] How to get a quick energy boost

In this behind-the-scenes MarieTV, you’ll meet my “work wife” — the woman who saved me from the brink of burnout. Together, we share insider secrets including our biggest business blunders, the #1 trait we look for when hiring, and how massively boost your profits *without* adding a single task to your plate.   WHAT’S COVERED IN THIS EPISODE:   The tell-tale sign I’d found “my person.” [4:22] How to be relentless in going after what you want [7:25] When to get help in your business — even if you think you can’t afford it [12:08] The massive insecurity that plagued me for years. You, too? [12:30] Don’t make these same hiring mistakes! [13:49] My ex-employee cost me $250k, overnight. Here’s what I did about it [16:13] The #1 trait CEOs look for when hiring. (This is the most important quality EVER!) [20:49] Watch out! This is exactly what brings out Jersey Marie [23:55] The ONE skill that separates winners from wannabes [28:05] The real secret to my success. (Most people overlook this!) [30:32] The biggest mist

Never satisfied? If it feels like happiness is juuust out of reach and you’re always chasing MORE, you’re probably stuck in “the scarcity loop.”  Luckily, there’s a science-backed way to break free and find true fulfillment.   Michael Easter –– author of “Scarcity Brain” and a top expert in behaviorial change ––  joins us in this #MarieTV to discuss why we crave more, how to break your worst habits, and how to rewire your brain for abundance. If you want the ultimate happiness hack, listen now!   WHAT’S COVERED IN THIS EPISODE:   How to avoid the “motivation serial killer” [1:32] Why we always crave MORE food, fame, attention, and accomplishment [7:49] What everyone gets wrong about dopamine (& why it matters) [12:39] The creative blindspot 99% of adults have. Do you? [16:42] An unexpected method to break bad habits [22:32] Why we care SO much what other people think (& how to get over it) [29:13] The #1 killer nobody is talking about [37:38] The antidote to information overload [51:09] How to rewire

Are you being held back by an inner voice that says, “you’re not good enough?” In this #MarieTV, you’ll learn THE BEST method to heal your inner critic so you can get out of your head and start manifesting your dreams, now.    WHAT’S COVERED IN THIS EPISODE:   What an inner critic really is and why we have one. [0:38] Why telling your inner critic to “shush” always backfires — & what to do instead. [1:18] How to stop the downward spiral when you’re overthinking everything. [3:16] Paralyzed by fear? Do this to change your frequency. [5:43] Why you need to share your gifts, no matter what. [7:21]   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. >>   If you want to learn how to write words that SELL and sound like you, join me for The Copy Cure. Doors open today! >>>   FREE WRITING CLASS: Learn the 5 writing mistakes you can’t afford to make in your business, plus 5 easy fixes to take you from *crickets* to raving-fan customers. Save your seat no

Your intuition is trying to tell you something important. Are you listening? In this episode, I share a tool –– used by the world’s happiest and most successful people –– to turn up the volume on your intuition so you can connect with your higher self and make the right decisions, every time. Ignoring those nudges could be costing you big time. But it’s not too late!   WHAT’S COVERED IN THIS EPISODE:   What your I.G.S is — & why you need to pay attention. [1:22] What happens when you IGNORE your inner voice (This almost ruined me!). [2:16] The #1 way most people self-sabotage & what to do instead. [9:28] 3 surprisingly simple steps to tap into your intuition. [10:27] Don’t think you’re intuitive? My #1 tip to access your inner guidance NOW. [11:57]   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Ever had a goal and gave it your all –– only to see it FLOP spectacularly? Yep, been there! It’s not the failure, it’s what you do next that defines your future. In this #MarieTV, I share the #1 reason most people never reach their dreams. Plus, a surprising 3-step framework to overcome failure and achieve your biggest goals more consistently. This is how *real* winners are made. WHAT’S COVERED IN THIS EPISODE:The secret to handling rejection (without crying in a corner). [4:42]How to know when to keep going — or give up — on a dream. [6:41]The #1 habit of MASSIVELY successful people: start doing this today! [7:48]How to turn *any* failure into an opportunity for gain. [9:54]My go-to strategy to get *anything* I want. [11:01] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Has your life been turned upside down by the end of a relationship, job loss, death of someone you love, a diagnosis, or any other unexpected blow? This episode is a MUST LISTEN. Kris Carr — New York Times bestselling author, cancer thriver, and my best friend — is on #MarieTV today to help you navigate big emotions like grief, rage, fear, and shame. Learn science-backed tips to pick up the pieces of your life and move forward. WHAT’S COVERED IN THIS EPISODE: Living with incurable stage 4 cancer [2:55] Avoid this 3-letter word when crisis strikes [5:14] Partying on “The Grief Train” [7:52] Fear Vs. Anxiety [11:11] How to instantly soothe your nervous system (It works!) [14:58] Stop trying to fix people! [16:56] The power of acceptance [21:39] What is surrender? [23:28] Making these your “Golden Years” [28:37] How to deal with anger, fear, and resentment [38:35] How to comfort someone who’s in pain [48:32] A conversation with a psychic medium [53:55] Kris Carr’s biggest regret in life [57:20] How to move on af

375 - The #1 Thing That BLOCKS Your Creativity (AVOID This At All Costs!)  Feeling creatively drained? Worried you’ll never have enough time, energy, or focus to accomplish your big goals? In this #MarieTV, I share my top 3  –– scientifically backed –– tips to unleash your creative flow state even when you're stressed or distracted. (I do #1 every single day!)  Plus, I bust some major myths about productivity that keep most people stuck in overwhelm wondering why they’re dreams still feel so far away. Click play to listen now. WHAT’S COVERED IN THIS EPISODE: How to identify your unique creativity window [2:08] 3 habits of highly creative people. [3:59] Why I workout every day (It has nothing to do with fitness) [6:05] Why top performers lose their mojo — & how to get it back [10:18] The productivity LIE that keeps you exhausted & underperforming [12:20] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. >> https://jointimegenius.com/join-a Give

374 - Never Enough Time? This Genius Strategy Will Turn You Into a Time Multimillionaire!  If you ever catch yourself thinking, “There’s just never enough time!” — listen up. A few years back, I discovered a little magic trick that almost instantly, can turn you into a TIME MULTIMILLIONAIRE. Whether it's launching your dream project, getting in the best shape of your life, or writing that novel you keep talking about — by the end of this #MarieTV you’ll be saying, "I have all the time I need to make this happen!" WHAT’S COVERED IN THIS EPISODE: The productivity secret of Time Multimillionaires. [00:00] 3 time lies that STEAL your motivation. [00:31] My #1 Power Question to instantly clarify your goals. [02:57] Where to find massive stashes of focus time. [03:15] Do this one thing to get unstuck (and stay that way!). [06:26] A free training to get more done in less time — with less stress! [06:57] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Forget work-life balance. There’s a better, more effective way to crush your goals AND enjoy your life. In this episode, Sheri Riley — award-winning author of Exponential Living — dishes on the biggest myth about success no one talks about. Plus, how to accomplish your BIG dreams without working harder. If you tend to chase goal after goal and never feel truly satisfied, this conversation is for you. WHAT’S COVERED IN THIS EPISODE: Why "working harder" isn't the answer. [3:55] The tell-tale sign you're on the WRONG path. [6:58] Why Sheri turned down Usher! (And how that relates to you.) [12:18] How to know if you're productive or just busy. [15:07] The trick to slashing your to-do list by 80% without losing momentum. [21:17] The key to a "burnout-proof" career. (It's not what you think!) [34:30] How to find peace in times of massive uncertainty. [40:19] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Can you survive your worst choices? How do you get through heartbreaking grief? Why is sexual desire key to living a fully expressed life? When you get Elizabeth Gilbert and me together in a room, there’s no telling where the conversation will go. In this moving episode, she provides deep insight into dealing with knee-buckling loss and how to treat every setback as a creative challenge. This episode is funny, touching, and a little sexy. You don’t want to miss it. Click play to listen now. WHAT’S COVERED IN THIS EPISODE: An inside look into Elizabeth Gilbert's writing process [04:05] What 4 years of meticulous book research actually looks like [05:23] Why you don’t have to be a “good girl” to be a good person [11:24] The surprising daily habit that helped Elizabeth move through grief [18:22] How to find joy and inspiration in your deepest losses. [20:40] The biggest creative challenge you’ll face in life — and how to overcome it. [21:28] Thanks for listening! New episodes drop every Tuesday. Make sure you hi

Stressed, depressed, or stuck in a negative headspace? You’re 4 questions away from freedom. In this #MarieTV, world-renowned writer and spiritual teacher Bryon Katie shows you how to shut OFF the negative chatter in your mind, turn pain into joy, and make *everything* in life easier. She calls it “The Work,” and it has literally changed my life. If you feel anything less than ease, joy, and peace — listen now and answer Byron Katie’s 4 questions. WHAT’S COVERED IN THIS EPISODE: How Byron Katie healed 10 years of depression [1:25] Why procrastination is actually guilt in disguise [8:40] Byron Katie’s 4 life-changing questions [14:35] When a toilet seat can serve as a spiritual teacher [15:45] The KEY to reducing stress & increasing curiosity and delight [32:24] Where to focus your energy for peace and fulfillment [38:39] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Overthinking again? You’re not alone. Smart, ambitious people like you get stuck in indecision ALL the time. After all, you only have a limited amount of time and energy each day. And you definitely DON’T want to waste it chasing the wrong goal, relationship, or business idea. So how do you figure out your next right step? In this #MarieTV, you’ll learn the exact process I use to clarify what’s most important. So you can make your next move with total confidence. Plus, discover how to quit overthinking and recognize the BIG signs you’re on the right track so you never second guess yourself again. WHAT’S COVERED IN THIS EPISODE: The exact process to follow to discover your next step in life. [1:57] How to quit overthinking — and make the right decision, every time.  [5:20] The permission slip you didn’t know you needed.  [6:14] Unignorable signs you’re on the right track. [7:24] The sneaky scarcity mindset most entrepreneurs have (but don’t know it!).  [7:47] Thanks for listening! New episodes drop every Tuesd

Next time you’re in over your head, don’t know where to turn, or life just feels impossibly hard, there’s ONE thing I want you to do immediately. Listen now to find out. In this episode, I share two life-saving lessons I’ve learned from navigating a family crisis. You’ll discover where to get the support you need, how to ask for miracles, plus the #1 thing to prioritize in this life. WHAT’S COVERED IN THIS EPISODE: Hard times? Two life-saving actions to take now. [1:22] Where miracles come from. [1:38] How to get the support you really need. [3:39] The exact words to say to ask for help from your community. [4:15] Why you should never underestimate your business relationships. [6:13] Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

People say they want to start a business for the money and the freedom. Or to “escape the rat race.” But they often overlook the BIGGEST gift of entrepreneurship. In this personal episode, I get emotional about some family crises I’m navigating at the moment. And how my business is the lifeline that allows me to drop everything and show up for the people I love. Because here’s the truth… When life throws unexpected challenges your way — and it WILL — having your own business is the ultimate source of strength, stability, and freedom. I want YOU to have that level of support in your life. That’s why I’m giving you $500 OFF our new B-School Fast Track experience this summer. All you have to do is join us before July 28th → MarieForleoBSchool.com/Enroll To learn more, listen now — and don’t miss these key moments: The phone call that changed everything. [0:34] My ‘aha moment’ over a carton of organic eggs. [1:40] How YOU can take control of your financial future — beginning now. [2:40] Why entrepreneurship is th

Before you buckle under the entrepreneurial pressure to “Grow! Scale! FASTER!” get honest with yourself. Do you want a global empire? Or a small, stress-free business? In this #MarieTV, I coach B-Schooler Daisha on how to add profits to her business *without* adding stress or complexity. Because bigger dreams aren’t always better ones. Listen now to find your ideal path to $100K and beyond. WHAT’S COVERED IN THIS EPISODE: When "dream big" is bad advice. (2:10) How to achieve BIG revenue goals with your small business. (3:13) What no one tells you about hitting six figures. (4:38) How to grow your income by tapping into your inner wisdom. (9:36) Ashamed of your debt? This will set you free. (10:40) Why comparison is a dream-killer — and how to be true to yourself. (13:04) Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.