Synopsis
Connie Chapman is a life coach, speaker and writer who teaches practical, yet soulful ways to clear out struggle, fear and limitation and live with more fulfilment, freedom and flow.On Awaken Radio Connie brings you heart-opening conversations and inspiring interviews with thought leaders and experts from all over the world.You will hear raw, honest and vulnerable conversations which share the transformative journeys that both Connie and her guests have walked. Each episode is filled with inspiring guidance to help you clear out your fears, transform your mind, crack open your heart and rise into your highest potential.
Episodes
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138 - How To Stop Overachieving & Find True Self-Worth
13/10/2023 Duration: 40minWhen we are caught in a pattern of overachieving it can cause our self-worth to become tied to how much we do and achieve. We will feel that we have to keep giving, doing, working and achieving in order to feel good enough. In today’s episode, I am offering you 5 steps to heal from overachieving so you can allow yourself to slow down, come back to your feminine and feel true self-worth from within.In this episode, I cover:
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137 - Heal Your Masculine Energy So You Can Thrive In Your Feminine
06/10/2023 Duration: 44minThe key to thriving in your feminine energy is having healthy inner masculine energy.Healthy inner masculine energy allows your inner feminine to feel safe, grounded and protected. It supports your feminine to get her needs met, set boundaries, achieve her dreams and create rituals, habits and structures that nourish her.In this episode, I talk you through how to heal your inner masculine energy and your wounds around the masculine so you can shift out of hustle, burnout, exhaustion and control and feel more supported, safe, relaxed and held.In this episode, I cover:
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136 - 3 Keys To Activating Your Feminine Power
22/09/2023 Duration: 35minFor a woman to feel safe embodying her feminine energy, she needs to be anchored in her power.Without a connection to her power, a woman will be stuck in her wounded feminine energy and will often feel weak, insecure, needy, passive and powerless. In today’s episode, I am offering you 3 keys to activating your feminine power so you can awaken your healthy feminine energy, implement boundaries, honour yourself, get your needs met and feel cherished, protected and safe.In this episode, I cover:
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135 - How To Embody A Magnetic Frequency
08/08/2023 Duration: 32minDo you want to feel more magnetic so you can draw what you want towards you with ease? In this episode, you will learn 3 key steps to creating and embodying a magnetic energy and frequency so that you can attract what you want into your life.You will learn how to feel and become more magnetic as a woman, how to become energetically magnetic to what you want to manifest, and how to take magnetic action.In this episode, I cover:
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134 - The #1 Key To Creating What You Want
04/08/2023 Duration: 27minIn today’s raw and honest episode, I am sharing the story of a moment that changed my life.It was a moment that took me out of playing small, living inauthentically and begin ruled by fear, and put me onto the path of my soul purpose and the creation of my desires in an instant. This experience was the number #1 reason I have manifested the life I have today and I believe this step is the absolute key to creating what you truly want.In this episode, I cover:
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133 - The Art Of Embodied Manifestation (& How To Practice It)
26/07/2023 Duration: 44minWant to know how to create and manifest your desires in a way that feels embodied, nourishing and easeful?In today's episode, I am diving into a conversation on embodied manifestation, which is an approach to manifesting that is guided by your body, your intuition and your feminine energy and is deeply supportive of your nervous system.You will learn how integrating the principles of magnetism, intuition, somatic healing, alignment and embodiment into your manifestation process will accelerate the creation of your desires.In this episode, I cover:
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132 - Expand Your Capacity To Receive
16/07/2023 Duration: 44minDo you struggle to receive? If so, this episode is for you.Today I am sharing the keys to expanding your capacity to receive so that you can not only call in and manifest more of what you desire, but you can also hold it. You will learn to open, soften and receive, come deeper into your feminine, regulate your nervous system and develop a greater capacity to hold money, love, success and more.In this episode, I cover:
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131 - How To Heal Wounded Feminine & Masculine Energy
26/04/2023 Duration: 42minFor years I lived from wounded feminine and masculine energy which not only ruined my relationships but also sabotaged my success in my business.When I began to heal these core parts of me, everything began to change. I began to rise into an empowered divine feminine energy and create a healthy inner masculine that deeply supports me. Today I am explaining these energies in detail for you and giving you some powerful starting steps so you can create deep healing and embodied shiftsIn this episode, I cover:
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130 - Embodiment: What Is It And Why Is It So Important?
18/04/2023 Duration: 43minEmbodiment work is absolutely necessary for any woman who wants to break free from her limitations, access deeper levels of power, pleasure, worth, wholeness and magnetism and come into a deeper experience of her feminine energy.I truly believe this work is the missing piece for women. Your body is the portal into all that you desire, and in this episode, you are going to learn how to access her magic!In this episode, I cover:
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129 - 2023: A Year Of Devotion To The Feminine
25/01/2023 Duration: 01h01minI am excited to bring you my very first episode of 2023.I am calling 2023 my year of devotion to the feminine and in this episode you will learn exactly what that means. I am devoting to a new way being this year, and in this episode I am sharing the powerful principles that I will be working with this year to support myself to live as a nourished, radiant, embodied, magnetic, abundant, creative woman who is regulated in her nervous system and thriving in every area of her life. There is so much goodness in this episode! I hope it inspires you to devote more deeply to the needs of your feminine essence this year too.
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128 - 2022: A Year Of Healing, Embodiment & Manifestation
29/12/2022 Duration: 58minMy annual end-of-year episode is here!In this 2022 reflections episode, I review my year, walk you through all that I learned, and share my biggest lessons, achievements and challenges from my year of healing, embodiment and manifestation.Join Creatress: https://conniechapman.com/creatress/Apply for 1:1 Coaching in 2023https://form.typeform.com/to/vqCXNkF9Full Post & Show Notes:https://conniechapman.com/2022-reflectionWatch on YouTube: https://www.youtube.com/watch?v=q1yrp89pVokConnect With Me:Instagram: https://www.instagram.com/connie_chapman/Website: www.conniechapman.comIf you love Awaken Radio, subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.Thanks for tuning in! Connie x
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127 - How To Become Magnetic To What You Want
30/10/2022 Duration: 34minI am excited to dive into a juicy chat on magnetism today!Magnetism is your ability to draw what you desire into your life through your energy rather than having to chase after it through your action.This is a deeply feminine principle that is all about leaning back, receiving and manifesting what you want in your life with pleasure, ease and flow. Say goodbye to hustle and burnout!Magnetism is all about the energy you embody and so in this episode, I am offering you 6 key steps to turning on your magnetic energy so you can draw what you want into your life.In this episode I cover:
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126 - Living In Devotion To Your Feminine Desire
24/10/2022 Duration: 38minToday’s episode is all about desire and the importance of living in devotion to your own desires.Because your desires are your feminine wisdom moving through you and in order to create a life you love, you need to be claiming and owning your desires rather than ignoring and denying them.Today’s conversation will help you more powerfully clarify what you truly desire so you can start trusting what you want, manifesting your dreams and quit squashing your desires with limiting and practical thinking!In this episode I cover:
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125 - How To Trust & Follow Your Intuition
14/09/2022 Duration: 24minToday I am talking about one of my favourite topics - intuition.Living from your intuition is about reclaiming your feminine wisdom, trusting deeply in yourself, embracing the unknown and living from your body wisdom.Your intuition is your inner truth and although following it may take you into the unknown, it will always guide you to exactly where you need to be.Ready to deepen your connection with your intuition? Tune into this episode!In this episode I cover:
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124 - 8 Keys To Embodying Your Divine Feminine Energy
09/09/2022 Duration: 44minToday I am offering you 8 powerful keys to embodying your divine feminine energy.Awakening your divine feminine energy is not just about becoming more feminine. It is a journey of awakening your full power and potential as a woman.It is about living guided by feminine wisdom, healing your relationship to the masculine, trusting in your body and intuition and reclaiming your divine power.Embodying my divine feminine energy radically changed my life, and so today in this episode I share the step-by-step process with you.In this episode I cover:
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123 - How To Heal Your Inner Child (My 5 Step Process)
26/08/2022 Duration: 46minInner child healing is one of the most powerful processes you can use to create deep and lasting change and transformation.It allows you to get to the root cause of your challenges, re-program deep limiting beliefs and patterns and heal your relationship with yourself.In today’s episode, I am sharing my 5 step process for inner child healing and how you can use this process to get unstuck and release what is holding you back.In this episode I cover:
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122 - The True Path of Feminine Living
11/08/2022 Duration: 37minThis episode is a powerful deep dive into what it truly looks like to walk the path of feminine living.I share why feminine embodiment is not just about dancing in flowing dresses, being sensual and exploring your pleasure, but truly it is a path of descent, deep healing, shadow work, and self-liberation.I bring lots of divine feminine fire and passion in this episode so I hope you enjoy this deeply activating conversation!In this episode I cover:
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121 - Why Putting Yourself First Is An Act Of Self-Love
06/07/2022 Duration: 41minToday’s episode is for any woman who finds it difficult to put herself first and prioritise her needs, and instead gets stuck over-giving, people-pleasing and putting everything and everyone ahead of herself.In this episode, I unpack how to unravel from this pattern and stop feeling guilty, selfish or indulgent for prioritising what you need and what makes you happy.You will begin to see why putting yourself first is an act of self-love that serves everyone around you, and why this is the key to you truly thriving and becoming the woman you are here to be.In this episode I cover:- Why many of us as women struggle to prioritise ourselves and our needs- How our self-worth has become tied to what we achieve- Why society values masculine achievement over feminine pleasure - Why we feel guilty or selfish when we prioritise rest & self-care- Unraveling from good girl programming, over-giving & people-pleasing- Why putting yourself first isn’t selfish, it is self-loving - How self-care raises y
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120 - Living In Deeper Connection With Yourself & Your Body
22/06/2022 Duration: 34minFor us to thrive as women, we need to be living in deep connection with ourselves and our body. We need to attuned to what we are feeling, what we are needing and what fills us up from within.It is easy for us to fall into patterns of self-abandonment when life gets busy - we begin to prioritise what needs to get done and what others need above ourselves, and in turn what we truly need becomes neglected.In this episode I offer you to some powerful tips and practices to live in deeper connection with yourself and your body so that you can stop running on empty and start feeling full & nourished from within.In this episode I cover:- Why we can become disconnected from ourselves, our feminine and our body during busy seasons of life.- The tendency to prioritise what needs to get done over what we need.- Why I am personally in a deep season of self-care.- For us as women, why our body is the doorway to our intuition, power, pleasure, desire, radiance and magnetism.- The tendency to neglect and aban
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119 - How to Manifest Your Desires With Ease, Flow and Trust
13/05/2022 Duration: 45minI recently put a Q&A poll on my Instagram stories where I asked you how you wanted manifesting your desires to feel, and the responses came through with some very clear common themes. You shared that you wanted manifestation to feel natural, easeful, fun, effortless and enjoyable where you could trust the process and relax into the journey without stress, anxiety, self-doubt and fear.So I decided to dedicate a whole podcast episode to this topic and share with you the keys to experiencing easeful, effortless and flowing manifestations.In this episode I cover:+ Manifestation is a natural process that is always happening+ How you may be misusing your creative energy to create what you don’t want+ The difference between manifesting intentionally vs on autopilot+ The importance of aligning your energy before you take action+ Why you are taking all of the action but not getting results+ Why you need to surrender the ‘how’+ Manifestation is a co-creative process with the Universe+ When to take act