No Meat Athlete Radio
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 469:39:20
- More information
Informações:
Synopsis
The Official Podcast of NoMeatAthlete.com
Episodes
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NMA Chats: Author Doug Evans on Eating Living Foods and the Power of Sprouts
16/09/2022 Duration: 01h04minIn today's Episode, Doug Evans, author of The Sprout Book, sits down with Matt Tullman about his "living foods" approach to nutrition, how sprouts can transform your health, and how to get started.
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Vegan Meat: How much is too much?
08/09/2022 Duration: 43minWe talk a LOT about new plant-based meats, cheeses, and other treats. But while the growth of this industry is exciting, when does regular consumption of these products begin to negatively impact your health? In today's episode, Matt and Doug look at a recent study that compares a whole food plant-based diet with a processed vegan diet, looking for an answer.
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NMA Chats: Fiona Oakes on Using Sport to Advocate for Animals
02/09/2022 Duration: 56minFiona Oakes is an accomplished marathon runner and ultrarunner, but it was never the sport that motivated her. From her first race, Fiona was on a mission to raise awareness of animal cruelty and promote the vegan diet. In today's episode, Matt Tullman chats with Fiona about her drive and challenges, and why she chose running as a way to spread her message.
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Rethinking Self Improvement: Is a "Good Enough Life" Good Enough?
26/08/2022 Duration: 45minAre we improving ourselves to death? That's the question Matt and Doug asked themselves in 2018. And four years later, their thinking has changed. In today's episode, Matt and Doug revisit the self-improvement topic and debate whether they think good enough is in fact good enough.
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NMA Chats: Becoming the Best with Vegan Olympic Figure Skating Gold Medalist, Meagan Duhamel
18/08/2022 Duration: 53minMeagan Duhamel needs no introduction. As an Olympic figure skater, we watched her earn Silver in 2014 and Gold in 2018. But how well do you know her story? In today's episode, Matt Tullman speaks with Meagan about her drive from childhood, her quest to become the best in the world, and how Meagan's vegan diet has impacted her longevity in the sport.
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[Live] Vegan Meat Controversy, Multi-Day Runs, and Jeffrey Binney
12/08/2022 Duration: 47minMatt and Doug are back live on Twitter, joined this time by everyone's favorite ultrarunner and comedian, Jeffrey Binney. They discuss the Impossible Meat controversy, surviving the 120-mile Trans Rockies Run, pickleball, and more.
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[Live on Twitter Space] Healthy, Stress-Free Summer Eating
04/08/2022 Duration: 01h55sHow do you structure and plan your diet to keep it stress-free? In today's episode, Matt and Doug go live on Twitter Space to walk through nine healthy eating rules, how they fit into their lives, and why they might need some adjustments. Want to join us live? The next Twitter Space will be recorded Tuesday, August 9th at 10:30 Eastern. Follow @NoMeatAthlete and @RockCreekRunner to join.
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Does your morning routine actually matter?
21/07/2022 Duration: 52minAll the gurus love to talk about morning routines. Routines to make you more productive. Routines to make you happier. Routines to get you into the best shape of your life. But do morning routines matter, and should a structured routine be your goal? In today's episode, Matt and Doug try to answer that question.
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NMA Chats: How Vegan Nutritionist Fritz Horstmann Coaches People to the Best Fitness of Their Life
14/07/2022 Duration: 48minWhat does it take to get in the best health and fitness of your life? In today's episode, Matt Tullman chats with vegan nutritionist Fritz Horstmann on how to optimize your diet and lifestyle to reach your health goals.
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We're Going Streaking
07/07/2022 Duration: 01h06minRun streaking, that is. In today's episode, Matt and Doug discuss the pros and cons of habit streaks, their experience with 50+ day streaks, and how they can transform the way you train, eat, and thrive.
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The Health Habits We Struggle With the Most
30/06/2022 Duration: 51minIs there a health habit that you just can't seem to tackle? One that you know you struggle with, but can never seem to resolve? That happens to all of us. In today's episode, Matt and Doug share their most challenging habits, and discuss ways that they could tackle them once and for all.
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Healthy Habits on Vacation (Don't be Like Doug)
23/06/2022 Duration: 51minIt is officially the first week of summer and like so many others, Matt and Doug are taking vacations. In today's episode, they share tips for maintaining healthy fitness and nutrition habits while on vacation, and share a warning for anyone listening.
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NMA Chats: Fiber Fueled Gut Health with Dr. Will Bulsiewicz
16/06/2022 Duration: 50minIn a special live edition of NMA Chats, Matt Tullman sits down with NYT Bestselling Author, Dr. Will Bulsiewicz, to discuss gluten, low histidine diet for migraines, the connection between food and mood, and more.
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Chef AJ on Caloric Density, Her New Book, and the Healthy Way to Lose Weight
09/06/2022 Duration: 59minHaving been vegan for 45 years, transformed her own life, and helped hundreds of thousands of people transform theirs, there are few people who understand the plant-based diet and weight loss better than Chef AJ. Today Matt Frazier has the privilege of bringing Chef AJ back onto the podcast to discuss her weight loss philosophy, updated book, and a healthy approach to weight loss.
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Monitoring Your Hydration for Performance with Meridith Cass
02/06/2022 Duration: 01h08minWe've all been told to drink plenty and drink often when working out, but what role does hydration really play in performance? And is there more to it than just chugging water? In today's episode, Matt Tullman chats with Meridith Cass, the CEO of Nix Biosensors about how to properly hydrate for optimal athletic results.
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Is getting paid to exercise the future of fitness?
27/05/2022 Duration: 55minFrom Kim Kardashian to the NYT bestseller list, there's a lot to talk about in today's episode. But what Matt and Doug are most excited about discussing is a new NFT project called STEPN, which pays you to exercise. Is this the future of fitness or a terrible idea that will quickly fizzle out?
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7 Things Vegan Athletes Do (That We Stopped Doing)
19/05/2022 Duration: 49minFollow the path of just about every vegan athlete and they all have a few things in common. But for Matt and Doug, some of those "typical" vegan athlete habits or trends have fallen off. In today's episode, they share what they've stopped doing as vegan athletes, and why. Can you relate?
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Can you hit your macronutrient goals on a vegan diet?
12/05/2022 Duration: 52minThis episode starts with a simple question: What do plant-based athletes eat? Sounds straightforward enough... But when you dig deeper, the question is really about macronutrients, weight loss, weight gain, and how to power your performance on plants. Today Matt and Doug address those topics while sharing their favorite go-to meals and recipes.
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(Replay) The Healing Power of Yoga (and How You Can Get Started) with Katie Hay
05/05/2022 Duration: 58minYoga's popularity has boomed over the past several years, but for many, it's still too intimidating to actually try. In today's episode, we bring back one of our most listened to episodes, where Doug chats with his wife Katie, a certified Yoga Therapist and 500-hour Registered Yoga Teacher, about how yoga can transform your life and how to get started. Doug asks the many questions he had before his first class, and Katie shares how yoga can be a transformative and healing practice for all athletes.
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Do vegan athletes recover faster or get injured more?
21/04/2022 Duration: 51minVegan athletes love to talk about how quickly they recover, and non-vegan athletes are quick to point out vegans who are constantly injured. Can both be true? In today's episode, Matt and Doug talk about eating a plant-based diet for recovery and injury prevention, plus they answer a listener's question about her upcoming Ragnar race. Episode Sponsor: This episode is brought to you by Feals CBD. Feals is a better way to feel better. For 50% off of your first offer plus free shipping go to https://feals.com/nomeat.