Bulletproof Radio

Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical theorist, and researcher based out of Santa Fe New Mexico.Wiley is the author of the books Lights Out: Sleep, Sugar and Survival, and Sex, Lies & Menopause, which explains the hypothesis of how women have accelerated the ageing process and put themselves in the bull's eye for breast cancer by postponing marriage and motherhood. So, yeah... it is controversial, to say the least.This podcast episode discusses the Wiley Protocol, how humans are a system that moves through time, and why the body you will have at the end of listening to this podcast is not the body you have right now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation.Dr. Cialdini says, "The best persuaders are the best through pre-suasion, the process of arranging for recipients to be receptive to a message before the encounter it."In this episode of Bulletproof Radio we're going to talk about how that process works and also how Dr. Cialdini became known as the “Godfather of influence.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time."Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body building. But calling him a body builder doesn't really do him justice.He's a three time Mr. Olympia and his physique is considered to be one of the greatest in the history of body building, due to his incredible focus on symmetry and proportion. He was called the king of aesthetics in the body building world.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can improve your fitness, and can an app determine how long you'll live? Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking - with analysis from the guy who wrote the definition of Biohacker, Dave Asprey. Check out the video version on our YouTube channel - https://youtu.be/-XpvNu-D2FwSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues... Going far beyond food, weight, and body image.She's found that the way we eat is a direct reflection of our deepest held beliefs about ourselves, the amount of joy, abundance, pain, and scarcity that we think we have, or that we're allowed to have.You've probably heard of Geneen's books. She's written 11 best selling books, including 'Women, Food, and God,' which is an incredibly popular book; but she just came out with a new one called 'This Messy, Magnificent Life: A Field Guide,' which was published in early March.Geneen and Dave Asprey meet up in beautiful Southern California to record this deeply personal Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to nourish yourself, and your community. Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food.Kimbal has been named a Global Social Entrepreneur by the World Economic Forum. He the Co-Founder of three businesses with real food missions that are rapidly scaling across the US.Dave Asprey and Kimbal sit down for a meal in Denver at one of Kimbal's farm to table restaurants and talk about disruption from the ground up.  Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be the best choice for you (hint: try the real stuff if you're going to do it), and more.Bulletproof Biohacker News is a monthly show about the latest headlines in health, science, and biohacking - with analysis from the guy who wrote the definition of Biohacker, Dave Asprey.Check out the video version on the Bulletproof YouTube channel at https://youtu.be/Edn_-PidKt4See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter...Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of "Break Through Your Upper Limits on TV," followed by "What They Teach You At The Wharton Business School," and his latest book, "Speaking Game: 7-Figure Speaker Secrets Revealed."Knowing how to communicate will change your life, it'll change your relationships, it'll change your friendships, it'll change everything you do and that's why this is a core skill to being a good friend, to being a good member of your community.Whether it's in front of a classroom, a small group or a national stage, it doesn't really matter, the topics Dave Asprey and Clint get into in this episode apply to all of us.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years.This is Dr. Villoldo's fourth show on Bulletproof Radio. We're going to talk about the direction of his work since our third interview back in 2016.He is the founder of the Four Winds Society and Light Body School, which trains certified energy medicine practitioners in ancient shamanic wisdom and cutting-edge practices in nutrition, biology, and neuroscience.Villoldo is author of 17 books, including Power Up Your Brain; Shaman, Healer, Sage; The Four Insights; One Spirit Medicine; A Shaman’s Miraculous Tools for Healing; Soul Journeying; The Illumination Process. His newest book, The Heart of the Shaman: Stories & Practices of the Luminous Warrior, will release July 31, 2018.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp.Aside from being a number one author and speaker, Mastin is also the creator of Function Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and is recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are, and how to live their lives with passion and purpose.He joins us today to talk about just what he is doing to get people to make better life choices.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio!Today's guest is none other than Dr. Sean Stephenson. Sean is one of the hugest people we've ever met, and you may know him from his 70 million YouTube views and his 25 years of speaking on stage and working to change the world.He's actually almost three feet tall. Dave Asprey first met Sean several years ago at a networking event and got to talk afterwards. Dave was just blown away at the love and compassion, and just joy that he projects in everything he does, even though he has lived with brittle bone disease which kills most people long before they reach his age.He has this amazing story of not just resilience and survival which is amazing in of itself, but of just going beyond that into a place of gratitude and service that is just unique in any human being.So we wanted to bring his mindset to all of you today, so that you can understand what goes on in his mind, and just in his whole way of being.Enjo

Today's guest has been quoted as saying "Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women entrepreneurs, and how the [business] world is changing as a result. We also get into the challenges of saying "no," learning to listen effectively in an age of social media echo-chambers and allowing yourself to outsource activities that don't make you a better person.Moira Forbes is the executive vice president at Forbes Media where she is responsible for programming and branding for all the Forbes events worldwide. She is the publisher of ForbesWoman, which is dedicated to women in business and leadership. She also serves as a Forbes columnist, focusing on issues for career women and profiling women for Forbes Magazine's List of The World's 100 Most Powerful Women. So, she is what you would call a rather powerful person in media.Moira is a guest on Bulletproof Radio because she is an e

Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his networking prowess through his highly renowned Genius Network, and GeniusX Masterminds with guests such as Peter Diamandis, Tony Robbins, Sir Richard Branson, Steve Forbes, and John Mackay coming in to share their wisdom with the groups.Joe continues to be a prominent figure in the world of business and entrepreneurship, reaching people not only through his business endeavors, but through various forms of media as well. He’s the co-founder of two popular podcasts, 10XTalk and iLoveMarketing.On this episode of Bulletproof Radio, Dave Asprey sits down with Joe at a Genius Network event and gets the whole story, from drug addict, to a carpet cleaner, to successful entrepreneur. Enjoy the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an NBC News special anchor, and the author of seven New York Times bestselling books, joins Dave Asprey to talk about a cause close to her heart.Maria's been championing Alzheimer's awareness for years. She's been reporting on it, writing about it, fundraising for it, and bringing awareness to Alzheimer's Disease for 15 years, especially in women.This started because in 2003 her father was diagnosed with Alzheimer's, and since that time she hasn't stopped fighting for a cure and has become one of the Nation's premier Alzheimer's advocates.Shriver is also the founder of the nonprofit The Women’s Alzheimer’s Movement, which is hosting Move for Minds - a month-long initiative this June to educate the public about brain health and raise funds for women-based Alzheimer's research.Enjoy the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice

Where does resilience come from? What would you consider reckless?In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara Logan, a 60 Minutes correspondent, well known for her daring reporting and coverage of a large numbers of significant world events.In one of Dave's favorite interviews of all time, they get into what it is like to wake up to a bomb blowing up under you, the difference between being smart versus being reckless, and fighting for a dignified death. Truly a powerful interview. Enjoy the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Ted Achacoso ... Possibly one of the smartest guys around ... on Health Optimization Medicine. What's that you say? He ties together clinical Metabolomics, epigenetics, bioenergetics, your gut immune systems, artificial intelligence, chronobiology, evolutionary medicine, basically stuff you might have heard about if you listen to this show, and puts it all together. In this episode of Bulletproof Radio, Dave Asprey and Dr. Achacoso go from the outer reaches of space, to the inner workings of your cells, and wonder if it is all just a video game.   Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes.Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a broad background in human cognitive medicine and neuroscience and has 40 years of studying cognitive models in humans under his belt. He has spent a lot of that time studying nicotine’s effects on the brain.He’s the director of the Vanderbilt Center for Cognitive Medicine in the department of Psychiatry and behavioral science at Vanderbilt.Dave Asprey and Dr. Newhouse get into how cognition works and how specific receptors are important for things like Alzheimer’s Disease or ADHD.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Peter Attia is a Physician focusing on longevity.In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gratitude and grace. And how a fake smile eventually turns into a real one!On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Maxwell. From being a ward of the state in a mental institution, to her own show on the Oprah Winfrey Network, Chenoa now helps celebrities and successful entrepreneurs live a limitless life. Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life). Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what's going on in our mitochondria and is a total badass on all things related to cellular health.Charles is an expert on NAD and NADH and co-discovered something called Nicotinamide Riboside, which is one of the few compounds out there that can boost NAD in your body. And that is important if you are interested in aging better.If you can get your NAD levels up via any pathway possible - whether it is from exercise, eating the right things, or taking supplements - it is absolutely worth your time and attention if you are interested in living a more capable life for a longer period of time.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.