Attention Talk Radio

Those with attention deficit hyperactivity disorder need structure, systems, and routines. When such is in place, they can thrive. In this episode, ADHD coach Jeff Copper (http://digcoaching.com) and Dr. Kirsten Milliken (http://youradhdlife.com) talk about the value of systems and control, and they discuss issues around their inflexibility, almost controlling nature to insist on doing things certain ways so they can perform. If you are a person with ADHD or are a high functioning person with ADHD and often find others calling you controlling, tune in to our open discussion around the two-edged sword that is ADHD systems. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (pa

Children who have attention deficit hyperactivity disorder have some of the most dedicated parents on the planet. Unfortunately, most of those parents instinctively have a “fix-it” mindset,” which unfortunately is often counterproductive. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews Rebecca Fleetwood Hession (http://fleetwoodhession.com), a productivity consultant, around her challenges and insight on moving out of the fixer mindset and into the not-wrong-just-different approach that has proven amazingly successful for so many. If you are a parent or spouse of someone with ADHD and you are looking for answers to help, then join us for what will be a very insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Att

Those with ADHD struggle with self-regulation and working memory. They also struggle with social cues. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (http://digcoaching.com) has an open conversation with ADHD parent coach Caroline Maguire (http://necoaching.com) about putting things in context using feedback, perception, and the need to PAUSE and put things into perspective. If you have ADHD and are struggling, listen to the discussion. You’ll find it helpful and insightful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It he

Those with ADHD often describe themselves as disorganized, unmotivated, and forgetful. The fact of the matter is that they are more organized, motivated, and remember more than they give themselves credit for. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs into our archives, taking clips from interviews with Dr. David Nowell (http://drnowell.com) on witnessing what you do right and how exactly you do what you do. Then Jeff talks about the power of this model as a coaching tool with insights and examples. Tune in to learn more about this compelling concept. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those dia

Is attention deficit hyperactivity disorder just something you have to accept, or is there hope? If you have ADHD, what role does hope play for you in moving forward? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. Ned Hallowell (http://drhallowell.com) around hope. Dr. Hallowell, a leading authority in the field of ADHD, talks about why he advocates the use of hope for those who are impacted by ADHD. If you are down on your diagnosis, listen in and gain insight on the power of hope! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in li

Stimulants have been used to treat ADHD effectively for eighty years and, thus far, as research suggests, can have the highest impact on helping those with ADHD move forward in life. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Dr. John I. Bailey, Jr., around how stimulants were discovered, by accident, to help those with ADHD focus. He discusses the history of stimulant medications and a simple, articulated difference in various drugs and their effects. If you are curious about ADHD and stimulant medications, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with

In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (http://digcoaching.com) joins forces with Dr. Kirsten Milliken, host of Your ADHD Life (http://youradhdlife.com). They have an open discussion and talk about lived experience of strategies to defeat bullying, as well as structures, routines, and getting help to perform and produce desired outcomes. They talk about the joy but also the pressure of expectation to perform when others are blind to the process but yet are fixated on outcome. The two will also talk about coping with high expectations that result from success. “If you have attention deficit hyperactivity disorder, get the proper diagnosis and treatment. Then you can live a fulfilling life” is a well-articulated quote from Dr. Ned Hallowell. If you have ADHD or are a fan of Attention Talk Radio or your ADHD life, don’t miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD

The bedroom is not an ADHD-free zone. In this Valentine’s Day ADHD special episode, host and ADHD coach Jeff Copper (http://digcoaching.com) shares memorable clips of interviews past with author Gina Pera (http://adhdrollercoaster.org) to share insight, reality, and tips for those with ADHD on this celebrated day of intimacy, Valentine’s Day. If you are in an ADHD relationship and sense that you could use some awareness and insight on the ADHD sex and intimacy dynamic, this is a show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwh

Attention deficit hyperactivity disorder creates an interesting dynamic, especially between parents and teens or young adults. At its core it is often an element of trust or distrust that creates either cooperation or conflict. In this episode of Attention Talk Radio ADHD coach Jeff Copper interviews ADHD parent coach Cindy Goldrich (www.ptscoaching.com) in an open conversation on this dynamic, as well as observations, insights, confronting challenges, and insight on how best to move forward. If you are impacted by an ADHD teen or young adult, we hope you are motivated to listen to this enlightening discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly

Attention deficit hyperactivity disorder is a challenge of self-regulation. Attention and emotions both need to be self-regulated. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Doug Noll (http://dougnoll.com) on very science-based, proven methodologies for those impacted by ADHD to help them down-regulate and process emotions when necessary. If you've got someone close to you with ADHD who is struggling, you'll want to master Doug’s technique that starts by listening to this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business w

Kids with attention deficit hyperactivity disorder want to be understood but often don’t understand themselves. As parents, we know we should love them and accept them, but that isn’t always the perception. In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Sharon Saline (http://drsharonsaline.com) around loving ADHD kids. Specifically, we talk about the roles expectations and disappointments play in loving your children and offer tips on how to communicate with your kids in a loving way to convey you understand them. If you’re looking to connect with your ADHD kids, join us on our insightful conversation. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff

Attention deficit hyperactivity disorder (ADHD) is not so much a deficit of attention but rather a self-regulation issue as we have learned from interviewing Dr. Russell Barkley. Both attention and emotions must be regulated. In this episode, attention and ADHD coach Jeff Copper (http://digcoaching.com) interviews Dr. Melissa Malen on the concept of remodeling suspension rooms where kids with ADHD can go to down-regulate after their behavior problems. The rooms use exercise, yoga, and meditation as a means to help these students focus and be present in the now. If you are a parent, teacher, or coach, this insightful interview is sure to give you something to think about. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff C

ADHD theory is great, but real life doesn’t always comply. In this episode of Attention Talk Radio, we interview veteran ADHD parent Marie Paxson around handling the rough stuff. Host and ADHD coach Jeff Copper (http://digcoaching.com) talks with Marie on real life stories, examples, and insights from Marie’s own experiences and of those whom she has observed. You’ll hear remnants of the frustration and anxiety from the trenches that will give you hope. If any of this speaks to you, listen to our interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who ar

Those with attention deficit hyperactivity disorder struggle with self-regulation. For that reason, it is no surprises that a disproportionate number of those with ADHD are overweight or obese. In this episode of Attention Talk Radio, host and ADHD coach Jeff copper (http://digcoaching.com) interviews Dr. Roberto Olivardia. In the interview Dr. Olivardia shares tips, strategies, and specific mindfulness exercises he has used with others and for himself. If you or someone you know has or is impacted with ADHD and has weight issues, we encourage you to listen to Dr. Olivardia’s insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or im

Attention deficit hyperactivity disorder is a condition that manifests differently in men and women. Linda Roggli (http://addiva.net) is a pioneer in bringing ADHD women’s issues to the forefront. Join ADHD coach Jeff Copper for a fast-paced interview with Linda as they talk about how her experience as an ADHD coach and her own personal challenges with ADHD led her to co-create the ADHD Women’s Palooza, a personal and intriguing session for ADHD women of all ages (and those who love them!). Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhel

ADHD stimulant medications are classified as a Class/Schedule II drug. Sharing a Class/Schedule II drug is a felony. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (http://digcoaching.com) interviews an anonymous guest who was accused of sharing ADHD meds, was handcuffed, arrested, and embroiled in  the legal system for 18 brutal months to regain his life before finally getting back on track. This show is what all ADHD students should hear before being launched into college. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck

Yes, there are people who research procrastination. Can you believe it? They even gather every other year and have a conference on the topic! Last summer, ADHD advocate Dr. Kim Kensington (http://procrastinationdoctor.com) went to the conference so you didn’t have to. In this interview host and ADHD coach Jeff Copper (http://digcoaching.com) talks to Dr. Kensington about the conference, what she learned, and what she thinks the experts can learn from the ADHD community. You’ll marvel over the notion that others are chronic procrastinators. Could this be true? Or is it just those with ADHD who don’t want to acknowledge it or get a diagnosis. Listen to our interview. You’ll gain insight, be amazed at the neurotypicals, and be entertained by ADHD procrastination expert and comedian Dr. Kim Kensington Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention

Can you catch attention deficit hyperactivity disorder later in life? Is there such a thing as adult onset ADHD? Is there such a thing as menopause onset of ADHD? Do children with ADHD grow out of it? In this episode of Attention Talk Radio, Dr. Thomas E. Brown (www.brownadhdclinic.com) discusses the condition and the notion of growing out of or into ADHD over the lifecycle. If you are impacted by ADHD, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childr

Attention deficit hyperactivity disorder and the holidays, take cover! In this episode ADHD coach Jeff Copper (http://digcoaching.com) shares an interview with Autumn Zitani of Sesame Street around self-regulation and emotional self-regulation in the context of the holidays. Jeff points out some very real challenges that ADHD kids present at this time of year to help you, the parent, become aware and give you the mindset and strategies Sesame Street uses to help preschool children self-regulate.  If you have ADHD kids and are anxious with the holidays approaching, don’t miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or im

Many of those with attention deficit hyperactivity disorder constantly seek to be noticed by others. Many don't realize it is actually their passion. In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper interviews Anna Dutko (http://round2.fit) around the insight gained as she began to notice the power of using attention as a motivator and how to channel it and accept it is a tool to profoundly manage her life. If you have ADHD and are drawn to others, listen to our interview as you will hear some unexpected insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its