Attention Talk Radio

Those with attention deficit hyperactivity disorder need hope. The condition is challenging, but hope can help motivate you to persevere. Still sometimes it's helpful to understand the negative forces working against you so you can acknowledge them for what they are and work around them. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com). They have a very open and honest conversation about the reality of some of the negative forces in society that work against you. If you want to address your ADHD in a positive way and recognize the elephant in the room, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach

Did you get the memo? The ADHD tribe is meeting in Philadelphia for the annual super conference.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) interviews conference co-chair, Dr. Ari Tuckman (http://adultADHDbook.com), around what to expect at this year's conference and shares excerpts from keynote speakers like Dr. Roberto Olivardia, Dr. Ross Greene, and Dr. Anthony Rostain. If you're in the ADHD community, get inspired and informed about this year's gathering. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are

Those with attention deficit hyperactivity disorder have struggled for years. Recently there's been emergence of the ADHD coaching paradigm as a plausible intervention. In this episode of Attention Talk Radio, Dr. J. Russell Ramsay from the University of Pennsylvania Perelman School of Medicine discusses his experience watching the evolution of the ADHD coaching paradigm, its progress and expansion, and shares his thoughts on coaching as a positive intervention. If you're looking at hiring a coach and are curious about its impact, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted

Many of those with ADHD struggle with clutter. The question is, is it just clutter or is it hoarding? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Elaine Birchall, Birchall Consulting (www.hoarding.ca), on the topic, identifying a very clear distinction between clutter and hoarding. She shares insight on what makes someone a hoarder, but the idea is to understand the differences and the underlying triggers and attention patterns that manifest as a collection of things. If you have a lot of stuff that you can't get rid of, or if you think you might be a hoarder, you don’t want to miss this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is des

ADHD impacts executive function, which includes self-regulation, organizing, and sequencing thoughts and ideas. It is hard to manage anything if you don’t understand it as a process. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) defines the difference between methodical and insightful thinking with Christine Robinson (www.addactioncoach.com) to put you in a thought experiment to witness the difference. Jeff and Christine then highlight how those with ADHD bully themselves, expecting to manage the insight, creative thinking, or out-of-the-box process methodically that only sets them up for failure. The focus of the show is to help you understand the difference and to manage it to be successful. If you can’t seem to manage time or deadlines, you really should listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing s

Those with attention deficit hyperactivity disorder often struggle with time management.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Greg, a longtime listener and fan of Attention Talk Radio. They have an open conversation about Greg’s time management challenges and the notion of compartmentalizing time. If you've got ADHD, struggle with time management, and are interested in not just theory but the practicality of someone seeking help, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its sy

Many with attention deficit hyperactivity disorder find it very stressful and overwhelming when packing to go on a trip. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  has a candid discussion with Christine Robinson (www.addactioncoach.com) around the fundamental reasons that packing can be a challenge for those with ADHD. After identifying key drivers, Jeff and Christine then discuss a variety of ideas to help you problem-solve to reduce the hassles and the stress of packing. If you have anxiety when preparing for a trip or find you had overpacked or even forgot some things when you arrive, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention a

Many with attention deficit hyperactivity disorder describe themselves as disorganized. As a result, they feel overwhelmed, frustrated, and anxious. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares concepts and insights he has learned from over a decade of coaching that will help bring you context, an understanding, and reasons why the book answer doesn’t always make sense. He also shares what he has learned from industrial engineers that can help you organize and prioritize more intentionally. If you feel disorganized and nothing seems to work, listen to this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (part

This is the second of a two-part series focused on helping those in college understand the role working memory plays in studying and why it's more challenging to be a college student with ADHD in today's society than in the past. The series also offers examples of solutions that help you problem-solve. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) continues his interview with Christina Robinson (www.addactioncoach.com) in this two-part series. If you liked the first interview, you'll love the second. If you haven't heard the first one, please listen to this and tune into the first one from last week. You’ll get lots of insights and begin to understand why some solutions work and why they don't. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk

It seems that college is more challenging for those with attention deficit hyperactivity disorder because of the move to technology and how it taxes working memory.  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Christine Robinson (www.addactioncoach.com) on the challenge of working memory and specific solutions that the two have coached individuals toward that have been very, very helpful.  The most important part of this episode, which is a two-part series, is to help you begin to understand the why so you can problem-solve and to let go of how society and colleges are bullying you to study and digest information in a way that's a little bit more challenging.  If you're in college, getting ready to go to college, a parent of a student, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including m

ADHD is a challenge with lots of issues. The trick is how to problem-solve. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Laura MacNiven (www.springboardclinic.com). They have a conversation around ADHD and break it down into a few simple components, physics, biology, behavior, and mindset. They discuss the formula needed to find obvious solutions that can’t be explained based on how they appear.  If you are struggling with ADHD problems and want insight on how to solve them, then you won’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by at

Many are struggling with attention deficit hyperactivity disorder. They look for tactical solutions that were derived based on the appearance or presentation of ADHD. For some, it works. For many others, it doesn't. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews an individual he has coached. In the interview, they disclose new technology learned from Dr. Russell Barkley about the underlying factors of ADHD. They talk about how the individual struggled with symptomatic, appearance-based solutions and the success they had using the new technology to problem-solve solutions that worked. The idea is really to compare and contrast the difference, as well as the success of understanding ADHD at its core and not just addressing superficial appearances. If the obvious strategies are not working for you, don' t miss this insightful episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder

Many parents have children with attention deficit hyperactivity disorder, autism, or Asperger’s, and these can be challenging. The question is what is the secret to success? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Penny Williams (www.parentingadhdandautism.com)around her lived experience as a parent. She reveals the secrets to her success and offers key insights to understand why the secrets work. She also shares the very real facts you need to know. If you want to remove the mystery of it all, you’ll regret it if you miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those di

ADHD parents all face the same dilemma: how to work with a child to get it when they don't get it or don't want to get it?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sarah Cheyette (www.sarahcheyette.com) on the trick to helping teens with ADHD move forward. Certainly, self-awareness is one way, but also helping them to understand their ADHD and how to manage it.  But what can you do when they resist or don't want to get it?  The answer? Tough love. Sometimes, parents just need permission to fail. Join us in this insightful interview as Jeff and Dr. Cheyette talk about tricks and strategies to help teens with ADHD understand, get, and buy into their situation. It’s also important to let them fail and fail hard so they can then move forward.  If you've got an ADHD teen and are at your wit’s end, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity

Many of those with attention deficit hyperactivity disorder can benefit from stimulant medications. As with any substance, there are risks. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Charles Parker (www.corebrainjournal.com and www.corebrainacademy.com) on stimulant side effects but also the more rare and dangerous ones to look for. If you are seeking an education on stimulants, Dr. Parker is the right expert to help you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frus

Experts agree that mindfulness practice can be of great benefit for those with ADHD. It is also more challenging for those with ADHD to engage in such practice. In this episode, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Lidia Zylowska (www.lidiazylowska.com) on mindfulness, its benefits for those with ADHD, the challenges toward engaging in mindfulness activities, and tips to help you practice mindfulness. If you have ADHD and want to understand or learn more about the benefits of mindfulness, then this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attentio

Many of those with attention deficit hyperactivity disorder symptoms are reluctant to get the diagnosis because they don't necessarily want to be labeled, but this can cause problems down the road in the academic arena, as well as in sports. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open conversation with Christine Robinson (www.addactioncoach.com) around the advantages of getting the diagnosis early and having it in your pocket, which is needed to get accommodations in school, in college, and in professional sports to get waivers to level the playing field. One would think a last-minute diagnosis could get you in, but often you need a historical paper trail to take advantage of it. If you're on the fence about getting a diagnosis, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managi

Attention deficit hyperactivity disorder is an executive functioning issue involving two kinds of self-regulation. The first is “when” to pause and execute, and the second is knowing “how” you actually execute a task. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. George McCloskey (www.georgemccloskeyphd.com) around understanding the next level of executive control involving self-realization and self-determination. This level regulates the first level self-regulators. If you enjoyed our interview with Dr. McCloskey on the differences between executive function and executive skills (http://tobtr.com/11311795), you won't want to miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, host

ADHD and parenting can be challenging.  Self-regulation, social skills, decision making, the need to fit in… it all makes the dynamics of a playdate daunting. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on basic skills for recovering from playdates that have gone bad and designing them to get the most out of them.  If you have ADHD children in the playdate stage, you’ll want to tune in and get Caroline’s insight! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhe

Attention deficit hyperactivity disorder and the Internet are here to stay. The question is: How does a parent manage the dynamic and a child who seems to have only virtual friends? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com) on the topic of kids, ADHD, and online friends, as well as the inherent challenges of parenting kids around relationships in the age of the Internet. If you are a parent of an ADHD child, you know you are concerned about this topic. Tune in to learn and gain insight. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impact