Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
-
![Feeling Depressed?: Might As Well Have a Clean House! (Heroic +1 #1,436)]()
Feeling Depressed?: Might As Well Have a Clean House! (Heroic +1 #1,436)
25/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from Dan Millman's "Everyday Enlightenment" and Stuart Wilde's "Infinite Self". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #depression #dominate #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![Failure Is a L-I-E: Here’s the (Scientific!) Truth (Heroic +1 #1,435)]()
Failure Is a L-I-E: Here’s the (Scientific!) Truth (Heroic +1 #1,435)
24/02/2023 Duration: 06minToday’s Heroic +1 features wisdom from Darrin Donnelly's "Relentless Optimism" and Martin Seligman's "Learned Optimism". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #optimism #confidence #positivepsychology #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![Relentless Optimism: And Targeted Thinking (Heroic +1 #1,434)]()
-
![MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433)]()
MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433)
22/02/2023 Duration: 03min -
![Don’t Waste a Day!!: Pretty Please with Stevia on Top (Heroic +1 #1,432)]()
Don’t Waste a Day!!: Pretty Please with Stevia on Top (Heroic +1 #1,432)
21/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from Darrin Donnelly's "Old School Grit" and Ryan Holiday's "Discipline is Destiny". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #consistency #discipline #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![Champions Finish Strong: So Do Heroes. Do YOU? (Heroic +1 #1,431)]()
Champions Finish Strong: So Do Heroes. Do YOU? (Heroic +1 #1,431)
20/02/2023 Duration: 06minToday’s Heroic +1 features wisdom from Darrin Donnelly's "Old School Grit" and Napolean Hill's "Think and Grow Rich". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #finishstrong #willpower #grit #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![The 15 Rules of Grit: Via Darrin Donnelly’s Old School Grit (Heroic +1 #1,430)]()
The 15 Rules of Grit: Via Darrin Donnelly’s Old School Grit (Heroic +1 #1,430)
19/02/2023 Duration: 03min -
![Modern Science Grit: Featuring Angela Duckworth and Caroline Adams Miller (Heroic +1 #1,429)]()
Modern Science Grit: Featuring Angela Duckworth and Caroline Adams Miller (Heroic +1 #1,429)
18/02/2023 Duration: 04minToday’s Heroic +1 features wisdom from Angela Duckworth's "Grit" and Caroline Adams Miller's "Getting Grit". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #grit #willpower #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![Old School Grit: Backed by Modern Science (Heroic +1 #1,428)]()
-
![Wisdom-Declarations: From Five Legendary Coaches (Heroic +1 #1,427)]()
-
![Attack Each Day: With Joy and Enthusiasm (Heroic +1 #1,426)]()
-
![The Heroes and the Bums: And How to Sort Them Out (Heroic +1 #1,425)]()
The Heroes and the Bums: And How to Sort Them Out (Heroic +1 #1,425)
14/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from Epictetus's Discourses and Ryan Holiday's The Daily Stoic. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoic #stoicism #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![Is It Within Your Control?: Have This Wisdom Ready at Hand (Heroic +1 #1,424)]()
Is It Within Your Control?: Have This Wisdom Ready at Hand (Heroic +1 #1,424)
13/02/2023 Duration: 05min -
![Living in Integrity: Requires Clear Standards—You Clear? (Heroic +1 #1,423)]()
Living in Integrity: Requires Clear Standards—You Clear? (Heroic +1 #1,423)
12/02/2023 Duration: 05min -
![Chiseling Our Integrity: Delight with Life! (Heroic +1 #1,422)]()
-
![You Are Your Brother’s Keeper: The Flip Side of What’s in It for Me? (Heroic +1 #1,421)]()
You Are Your Brother’s Keeper: The Flip Side of What’s in It for Me? (Heroic +1 #1,421)
10/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from James Stockdale’s Thoughts of a Philosophical Fighter Pilot. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoicism #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![Let’s Talk About Heroes: With Vice Admiral James Stockdale (Heroic +1 #1,420)]()
Let’s Talk About Heroes: With Vice Admiral James Stockdale (Heroic +1 #1,420)
09/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from James Stockdale’s Thoughts of a Philosophical Fighter Pilot. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoicism #wisdom #morewisdominlesstime #personaldevelopment #heroic
-
![Hanging Out with Confucius: And Winning or Learning (Heroic +1 #1,419)]()
Hanging Out with Confucius: And Winning or Learning (Heroic +1 #1,419)
08/02/2023 Duration: 04minToday's Heroic +1 features wisdom from Confucius's The Analects of Confucius, and Carol Dweck's Mindset and Self-Theories. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #parenting #morewisdominlesstime #personaldevelopment #heroic
-
![Raising Heroes: To Win or Learn! (Heroic +1 #1,418)]()
Raising Heroes: To Win or Learn! (Heroic +1 #1,418)
07/02/2023 Duration: 03minToday's Heroic +1 features wisdom from Lanny Bassham's Parenting Champions. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #parenting #morewisdominlesstime #personaldevelopment #heroic
-
![To Become a Master: We Must Start as a Beginner (Heroic +1 #1,417)]()
