Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
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How Often Can I Be “On Purpose”? William Damon, World-Leading Expert on Purpose Tells Us...
10/10/2021 Duration: 06minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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Former Navy SEAL, Alden Mills, Explains Why He Chose to Write a Fable
09/10/2021 Duration: 03minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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Optimize is now FREE
08/10/2021 Duration: 01minJoin tens of thousands of Optimizers from nearly every country in the world. Absolutely FREE.
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PNTV: Positive Psychology and the Body by Kate Hefferon (#413)
08/10/2021 Duration: 24min► FREE 14-DAY TRIAL: Get the PhilosophersNote on Everything Is Figureoutable and 600+ other books by starting a Free 14-Day trial membership to Optimize: https://www.optimize.me/trial/ ► MORE GOODNESS: - Get the Optimize App for iPhone & iPad: https://www.optimize.me/apps/ - Get the Optimize App for Android: https://www.optimize.me/apps/ - Subscribe to the Optimize Podcast: https://optimize.me/podcast/ - Follow Optimize on Facebook: https://www.facebook.com/BriantheOptimizer/ - Follow Optimize on Instagram: https://instagram.com/optimize.me/
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How Can I Help My Team Build Cohesion? A Navy SEAL Tells Us It’s All About This.
08/10/2021 Duration: 03minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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How Can I, as a Musician, Remain Flexible in My Sleep Schedule?
07/10/2021 Duration: 13minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me/
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PNTV: The 15 Invaluable Laws of Growth by John Maxwell (#274)
06/10/2021 Duration: 12minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "The 15 Invaluable Laws of Growth" by John Maxwell. Hope you enjoy! Do you want to reach your potential? If you’re reading this then the answer seems clear. The path to do so is pretty obvious as well: We must grow. And, as Maxwell advises, we must be intentional about it. Big Ideas we explore include a couple uber-powerful questions, Discipline as the bridge btwn your goals and accomplishments, trade-offs, and the magic of “Do it now!”
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What Is Modern Spirituality? Phil Stutz Tells Us the Tenets of This Philosophy...
06/10/2021 Duration: 02minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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How Can I Use My Talents and Experience to Best Live the Second Half of My Life?
05/10/2021 Duration: 15minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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PNTV: Manage Your Day-to-Day by Jocelyn K. Glei (#275)
04/10/2021 Duration: 12minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "Manage Your Day-to-Day" by Jocelyn K. Glei. Hope you enjoy! If you’re looking to optimize your day-to-day-productivity, this collection of wisdom from some of the world’s leading creative gurus via 99U is a fantastic place to start. Big Ideas we explore include the importance daily routines, the most important thing you can do to boost your productivity, how screen apnea leads to things you don’t want and why rats love to check email.
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Acceptance ≠ Resignation. Cynthia Occelli Explains Why...
04/10/2021 Duration: 06minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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How Can I Provide More Value as a Coach? Alex Korb, Ph.D Shares...
03/10/2021 Duration: 04minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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Mike Hayes on How to Use “Never Enough” as a Positive Frame in Our Lives
02/10/2021 Duration: 02minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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PNTV: The Pursuit of Perfect by Tal Ben-Shahar (#6)
01/10/2021 Duration: 11minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) The Pursuit of Perfect by Tal Ben-Shahar. Here's a quick look at a few of my favorite Big Ideas from Tal Ben-Shahar's *brilliant* book (especially if you've been or are a perfectionist like me :). Learn how to be an optimalist rather than a perfectionist. :)
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Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe
01/10/2021 Duration: 12minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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Former Navy SEAL, Alden Mills, on How to Be a Better Leader on a Day-to-Day Basis
30/09/2021 Duration: 06minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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PNTV: Learned Optimism by Martin Seligman (#8)
29/09/2021 Duration: 11minOptimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Learned Optimism by Martin Seligman. Optimism, optimism, optimism. If we want to live an extraordinary life, we've gotta develop our ability to shape our minds. In this episode, we're going to take a quick look at Martin Seligman's great book "Learned Optimism" and some science on how to get our optimism on! Hope you enjoy!
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How Can I Get Back and Re-Commit to Things I Want to Have In My Life? (Live Coaching w/ Michael Balchan)
29/09/2021 Duration: 09minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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How to Get Great at Failing? Brandon Guyer Says...
28/09/2021 Duration: 03minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me
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How Can I Create Time for Self-Care When My Children Demand Attention? Carrie Contey Says...
27/09/2021 Duration: 04minOptimize Coach: https://optimize.me/coach Optimize: https://optimize.me