Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
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DWYSYWD Part Deux: Do YOU Do What You Say You Will Do? (Heroic +1 #1,451)
12/03/2023 Duration: 03minToday’s Heroic +1 features wisdom from James Kouzes' and Barry Posner's "The Leadership Challenge". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #leadership #integrity #dwysywd #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Practice-Confidence: Is the Source of True Self-Confidence (Heroic +1 #1,450)
11/03/2023 Duration: 04min -
The Battle Within: Wolves and Lawyers in Combat (Who’s Winning?) (Heroic +1 #1,449)
10/03/2023 Duration: 04min -
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You’re Teleological: Start Acting Like It! (Heroic +1 #1,447)
08/03/2023 Duration: 04minToday’s Heroic +1 features wisdom from Tom Morris's "The Art of Achievement" and Sonja Lyubomirsky's "The How of Happiness". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #goals #targets #purpose #telos #happiness #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Someday Isle: Not Where We Want to Spend Our Time, Hero! (Heroic +1 #1,446)
07/03/2023 Duration: 03min -
The ULTIMATE Practice: The Magic of the Creative Process Is… (Heroic +1 #1,445)
06/03/2023 Duration: 02min -
Think Negatively: To Create Powerfully (Heroic +1 #1,444)
05/03/2023 Duration: 03minToday’s Heroic +1 features wisdom from Randy Pausch's "The Last Lecture", Chris Hadfield’s "An Astronaut’s Guide to Life on Earth", and Gabriele Oettingen's "Rethinking Positive Thinking". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #negative #positivethinking #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Earnest Hip: Which Are You Aspiring to Be? (Heroic +1 #1,443)
04/03/2023 Duration: 05minToday’s Heroic +1 features wisdom from Randy Pausch's "The Last Lecture", Chris Hadfield’s "An Astronaut’s Guide to Life on Earth", Samuel Smiles’ "Self-Help" and Buddha's "The Dhammapada". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #earnest #hip #wisdom #morewisdominlesstime #personaldevelopment #heroic
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The Last Letter: I Wrote to My Brother (Heroic +1 #1,442)
03/03/2023 Duration: 06minGet more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #cancer #lastlecture #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Where’s Your Focus?: Clear Targets = Good for Golf and Life (Heroic +1 #1,438)
27/02/2023 Duration: 04min -
What Happens When You…: Hit 150 and 137 Heroic Targets (Heroic +1 #1,437)
26/02/2023 Duration: 03min -
Feeling Depressed?: Might As Well Have a Clean House! (Heroic +1 #1,436)
25/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from Dan Millman's "Everyday Enlightenment" and Stuart Wilde's "Infinite Self". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #depression #dominate #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Failure Is a L-I-E: Here’s the (Scientific!) Truth (Heroic +1 #1,435)
24/02/2023 Duration: 06minToday’s Heroic +1 features wisdom from Darrin Donnelly's "Relentless Optimism" and Martin Seligman's "Learned Optimism". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #optimism #confidence #positivepsychology #wisdom #morewisdominlesstime #personaldevelopment #heroic
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MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433)
22/02/2023 Duration: 03min