Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
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Earnest Hip: Which Are You Aspiring to Be? (Heroic +1 #1,443)
04/03/2023 Duration: 05minToday’s Heroic +1 features wisdom from Randy Pausch's "The Last Lecture", Chris Hadfield’s "An Astronaut’s Guide to Life on Earth", Samuel Smiles’ "Self-Help" and Buddha's "The Dhammapada". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #earnest #hip #wisdom #morewisdominlesstime #personaldevelopment #heroic
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The Last Letter: I Wrote to My Brother (Heroic +1 #1,442)
03/03/2023 Duration: 06minGet more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #cancer #lastlecture #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Where’s Your Focus?: Clear Targets = Good for Golf and Life (Heroic +1 #1,438)
27/02/2023 Duration: 04min -
What Happens When You…: Hit 150 and 137 Heroic Targets (Heroic +1 #1,437)
26/02/2023 Duration: 03min -
Feeling Depressed?: Might As Well Have a Clean House! (Heroic +1 #1,436)
25/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from Dan Millman's "Everyday Enlightenment" and Stuart Wilde's "Infinite Self". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #depression #dominate #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Failure Is a L-I-E: Here’s the (Scientific!) Truth (Heroic +1 #1,435)
24/02/2023 Duration: 06minToday’s Heroic +1 features wisdom from Darrin Donnelly's "Relentless Optimism" and Martin Seligman's "Learned Optimism". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #optimism #confidence #positivepsychology #wisdom #morewisdominlesstime #personaldevelopment #heroic
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MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433)
22/02/2023 Duration: 03min -
Don’t Waste a Day!!: Pretty Please with Stevia on Top (Heroic +1 #1,432)
21/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from Darrin Donnelly's "Old School Grit" and Ryan Holiday's "Discipline is Destiny". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #consistency #discipline #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Champions Finish Strong: So Do Heroes. Do YOU? (Heroic +1 #1,431)
20/02/2023 Duration: 06minToday’s Heroic +1 features wisdom from Darrin Donnelly's "Old School Grit" and Napolean Hill's "Think and Grow Rich". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #finishstrong #willpower #grit #wisdom #morewisdominlesstime #personaldevelopment #heroic
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The 15 Rules of Grit: Via Darrin Donnelly’s Old School Grit (Heroic +1 #1,430)
19/02/2023 Duration: 03min -
Modern Science Grit: Featuring Angela Duckworth and Caroline Adams Miller (Heroic +1 #1,429)
18/02/2023 Duration: 04minToday’s Heroic +1 features wisdom from Angela Duckworth's "Grit" and Caroline Adams Miller's "Getting Grit". Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #grit #willpower #wisdom #morewisdominlesstime #personaldevelopment #heroic
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The Heroes and the Bums: And How to Sort Them Out (Heroic +1 #1,425)
14/02/2023 Duration: 05minToday’s Heroic +1 features wisdom from Epictetus's Discourses and Ryan Holiday's The Daily Stoic. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #stoic #stoicism #wisdom #morewisdominlesstime #personaldevelopment #heroic
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Is It Within Your Control?: Have This Wisdom Ready at Hand (Heroic +1 #1,424)
13/02/2023 Duration: 05min