The Wodcast Podcast

Dusty is the co-owner and head gymnastics coach of DogTown CrossFit in Culver City, California. By the age of seven, he had started an active athletic regimen that has continued throughout his life. At thirteen, Dusty gave up a host of other sports to focus on Artistic Gymnastics. He was a very successful gymnast, and after his father’s job promotion and relocation to Northern California, he began to train at Stanford University under two-time world champion Tong Fei. By sixteen, Dusty competed at the Junior Olympic National Championships and trained with the U.S. Olympic Team. In college, he competed in NCAA Division I men’s gymnastics and scored a NCAA record perfect 10 on the still rings. After one more year of competition, he retired due to injury. He then traveled the world starring in a Cirque du Soleil-type live show before settling in Los Angeles and doing some stunt work in films. Dusty trains anyone and everyone, from your everyday Joe to elite CrossFitters, athletes, and teams. In the last few ye

Chris Duffin is an inventor, thought leader, and serial entrepreneur in Health and Fitness. He has Co-Founded multiple prominent brands the largest of which, Kabuki Strength where he serves as Chief Visionary Officer, is a globally recognized brand. Exclusive to WODcast Podcast listeners: This show is brought to you by: Cellucor: Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key ingredients that support explosive energy, alertness, and performance, the C4® Energy lineup is dominating the booming performance energy category across the country. With ten amazing flavors built on zero sugar, sodium, carbs, and calories, C4® Energy offers a delicious way to awaken your super and conquer your goals. Go to C4Energy.com and use code WODCAST for 20% off. Ready State: The Ready State helps everyday athletes enjoy better movement, agility, and strength, founded by Dr. Kelly Starrett. Every day Virtual Mobility Coach gives you guided mobility videos. Right now, listeners of this podcast get a special dea

Jaclyn is a sports nutritionist for the world's top athletes. Board certified and licensed Sports Nutritionist with experience in functional medicine nutrition, nutritional coaching and education for general, athletic populations and professional athletes. Concierge nutrition services. Strength & Conditioning, Nutritional and Lifestyle Coaching. Wellness education, corporate lectures, fitness professional and coaches education in sports nutrition. Exclusive to WODcast listeners: Eat the 80 offers fresh, delicious, portion controlled meals that are gluten free and contain a healthy balance of carbs, protein, and fat delivered right to your door. Eat The 80 has an awesome Affiliate program where you can quickly earn free meals for yourself or your members/trainees. Contact info@eatthe80.com today to get your own personal Affiliate code Slate Milk: Slate Milk is the better-for-you chocolate milk brand. With less sugar and more protein, their lactose free products for a delicious and guilt-free breakfast b

Natalie is the founder of Fit Addicted Foods where she does nutrition coaching for women. She has a life long history of competitive sports and rocked the CrossFit world by being one of the smallest competitors at the CrossFit Games in 2013 where she finished 30th. In 2016 while competing in the CrossFit Open, Natalie failed a random drug test. She owned up to it and went on to successfully win bodybuillding competitions. The rollercoaster ride that she went on brought her to where she is now of helping women who have difficulty getting results with their bodies. Exclusive to WODcast listeners, Cellucor: Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key ingredients that support explosive energy, alertness, and performance, the C4® Energy lineup is dominating the booming performance energy category across the country. With ten amazing flavors built on zero sugar, sodium, carbs, and calories, C4® Energy offers a delicious way to awaken your super and conquer your goals. Go to C4Energy.com and use

Rob is a Strongman competitor, CrossFit Games athlete, and owner and head coach of Hybrid Athletics, a CrossFit Strongman gym with locations in Bridgeport and Stamford, CT. ... As a CrossFit Games Athlete, Rob placed 22nd and 15th at the 2009 and 2010 CrossFit Games respectively and he is strong AF. Exclusive to WODcast listeners, Cellucor: Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key ingredients that support explosive energy, alertness, and performance, the C4® Energy lineup is dominating the booming performance energy category across the country. With ten amazing flavors built on zero sugar, sodium, carbs, and calories, C4® Energy offers a delicious way to awaken your super and conquer your goals. Go to C4Energy.com and use code WODCAST for 20% off. Slate Milk: Slate Milk is the better-for-you chocolate milk brand. With less sugar and more protein, their lactose free products for a delicious and guilt-free breakfast boost, midday snack, or post workout fuel. Use code WODCAST15 for 15% O

Hunter and Eddie sit down to analyze the CrossFit Games Open and all discuss everything from pre-workout drinks to training camps to getting punched by our dads. This one is a fun one. Exclusive to WODcast listeners Slate Milk: Slate Milk is the better-for-you chocolate milk brand. With less sugar and more protein, their lactose free products for a delicious and guilt-free breakfast boost, midday snack, or post workout fuel. Use code WODCAST15 for 15% OFF your first order at slatemilk.com. Hunter McIntyre's Academy of Strength Programming is availible at HAOStraining.com. For 50% off your first month use WODCAST at checkout.

A former college wrestler from a family of standout athletes, Chris Spealler quickly became one of CrossFit’s leading ambassadors, impressing and inspiring newcomers to the sport with his underdog spirit, unequaled work ethic, and warm personality. A competitor at the very first CrossFit Games in 2007, he would eventually collect a pair of Southwest Regional titles and three Top 10 finishes at the Games (2007, 2008, 2010), along with a “Spirit of the Games” award in 2010. One of Speal’s most inspiring achievements came in 2014, when—at age 35 and against tougher competition than ever before—he returned to finish 2nd at Regionals and punch his ticket to the Games for a seventh time. He was the only performer from the ’07 Games who was also in the 2014 field. Three years later, at the ‘17 Games, Chris reached the podium in the Masters 35-39 division, showcasing the skills that have made him a true legend of the sport. Though he’s now retired from competition, Spealler continues to train and coach at CrossFit

Hate to use the word Influencer because Kyle is so much more than that. A former three sport athlete, who decided to put playing back in exercising. Kyle as developed a huge following on Instagram with his creative and functional workouts. Exclusive to WODcast Listeners: Slate Milk: Slate Milk is the better-for-you chocolate milk brand. With less sugar and more protein, their lactose free products for a delicious and guilt-free breakfast boost, midday snack, or post workout fuel. Use code WODCAST15 for 15% OFF your first order at slatemilk.com. Slate Chocolate Milk After years of waiting for a ‘modern’ chocolate milk to hit the market, we decided to take action - and fix ever...

A mobile, hostile and agile former Navy SEAL with decades of experience in the SEAL teams and other Special Operations units. Expertise in tactical communications, small unit tactics, combat/tactical marksmanship, weapons, anti-terrorism, defensive driving, combative training, digital collection systems, certified diving instructor, recognized writing and photographic talents. Adventure athlete: recently competed "GODZone" Chapter 8 New Zealand, 650km adventure Race. “Primal Quest 2016” 465-mile 10-day adventure race, competed in the "Arrowhead 135” a 135-mile human sled pull race and numerous extreme endurance races. Recently Race: Eco-Challenge Fiji, Sept 2019, Team Onyx Amazon Prime - Worlds Toughest Race Founder and Co-owner of Trident Athletics (formally Trident CrossFit) in Alexandria, Va, one of the largest CrossFit gyms in the country. A Level-4 trainer, mentor, coach of over 650 athletes of all different athletic abilities and levels to include professionals, first responders, industrial athletes

Nick Dompierre was born July 29, 1986 in New Bedford, MA. He started skateboarding at the age of 12. It became his absolute passion. Nick attended and graduated from Greater New Bedford Regional Vocational High School in the year 2004. His major was carpentry. After graduating he worked for a contractor building houses. Meanwhile still skateboarding when he wasn’t working. Nick would leave MA and go on tours all around the world with his sponsors for events, demos and signings. In 2007 he turned professional. He is known for his super fast style and and 
smooth performance on big gaps and rails. He has appeared in numerous skate videos such as “The Solstice Video”, Real’s “Roll Forever”, “Since Day 1”, and “Real at the Berrics”. He has had impressive results at large scale national contest such as X- Games, Rob Dyrdek’s STREET LEAGUE, Dew Tour, Tampa Pro, Vans Downtown Showdown, among others. In addition to being a great contest competitor, he gained credibility and a massive fan following due to his natural

Patrick Vellner - One of the top CrossFit athletes in the sport of CrossFit. Before he became a CrossFit athlete he was a competitive gymnast and lacrosse player. Additionally, he played rugby when he was young. Patrick did gymnastics with his older brother and played lacrosse with his younger brother. After competing nationally for several years, he retired from gymnastics in 2010. He continued to play lacrosse until 2015. In 2012, Patrick moved to Montreal to study Kinesiology at McGill University. At this point, he was only trying to keep himself fit. He went on to win the Open in 2019 and podium three out of the last 5 years. With Mat Fraser retiring 2021 could possibly be the year of Patrick Vellner. Exclusive to WODcast Listeners: For $5 off your order of the best tasting, healthy, high protein cereal go to magicspoon.com/wodcast or just type in WODCAST at checkout in the promo code.

Ryan Hall - is a retired American long-distance runner who holds the U.S. record in the half marathon. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. He is also the only American to run a sub-2:05 marathon (2:04:58 at the 2011 Boston marathon). However, this time is not eligible to be a record due to the course being point-to-point and a net-downhill course. Hall won the marathon at the 2008 United States Olympic Trials and placed tenth in the Olympic marathon in Beijing. He is now coaching other runners and heavily into strength training.

Marcus grew up in the San Francisco Bay Area. He played multiple sports as a child including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of California, Berkeley. There he earned his degree in Molecular and Cell Biology with an emphasis in Nutrition and Physiology. After Berkeley he complete a year of graduate work at the Ohio State University School of Medicine. His interest in both athletics and human health and performance eventually led him to CrossFit in 2007. He has gone on to compete at the CrossFit Games 6 times, three times as an individual (2016 12th fittest) and three times as a team member (2012 6th fittest team). Marcus is also the captain and member of the Phoenix Rise in the NPGL. For two years he has been voted to the all GRID league team, in 2016 earning 1st team honors, and in 2015 earning the award for leadership excellence. Marcus has been a health and fitness coach for 8 years since leaving Medical School in 2009. He was formerly a C

Eamon has been Crossfitting for 11 years. He is a Navy veteran, has an MBA, a CrossFit Level 2 Cert, was on the training staff of CrossFit Gymnastics and has a wife that is a veterinarian for exotic animals. He also was one of the founders of the Master's Fitness Collective. We talk about all that and more. Exclusive to WODcast listeners, EAT THE 80: SPECIAL FOR WODCAST LISTENERS We’re running a new subscriber special. Get 25% off your first order. That's up to $45 off. Go to eatthe80.com and use code DEC25.

Anthony Roberts (Anthony Robert Connors) is the author of the books Generation S, Anabolic Steroids, Ultimate Research Guide, in addition to being the co-author of Jekyll to Hyde, Physique Transformation from Both Sides of the Force, and the e-book Beyond Steroids. As an expert in anabolic steroids and related compounds, he has been quoted by The NY Times, The NY Daily News, the BBC, and numerous radio shows and websites. He has worked for every major online steroid website in the English-speaking world, and has coached athletes at all levels of competition. Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code WODCASTHOLIDAY for $5 off your order. EAT THE 80: SPECIAL FOR WODCAST LISTENERS We’re running a new subscriber special. Get 25% off your first order. That'

Mike is a good friend of the show. Not only does he own and operate one on the best CrossFit gyms in Southern California, but he has figured out how to stay open and be successful during this pandemic. We talk about how gym owners can navigate through these difficult times. That and a whole bunch of other awesome stuff. Exclusive to WODcast listeners, From our friends at Ritual Zero Proof Beverage: Crafted of all-natural blended botanicals, Ritual whiskey, gin and tequila alternatives deliver the flavor, aroma, and burn of classic spirits -- but without the alcohol. Go to ritualzeroproof.com and use the promo code WODCASTHOLIDAY for $5 off your order. EAT THE 80: SPECIAL FOR WODCAST LISTENERS We’re running a new subscriber special. Get 25% off your first order. That's up to $45 off. Go to eatthe80.com and use code DEC25.

Puma is entering the CrossFit space with their first functional fitness shoe, the Fuse. Allison has been crossfitting for ten years at CFNE and talks to Eddie about Puma and their aspirations with the Crossfit Community. Exclusive to WODcast listeners, EAT THE 80: SPECIAL FOR WODCAST LISTENERS We’re running a new subscriber special. Get 25% off your first order. That's up to $45 off. Go to eatthe80.com and use code DEC25.

Sevan and Eddie talk, cancel culture and CrossFit, Covid-19, parenting and where in the world is Greg Glassman. For great stocking stuffers go to: Get $5 off your order at ritualzeroproof.com with promo code “WODCASTHOLIDAY” This holiday season treat yourself and your friends and your family to a pair of goodrs, head over to www.goodr.com/wodcast FOR 17% OFF YOUR ORDER.

These two former NFL football players have a special connection to the WODcast. One is the father-in-law to Eddie and the other is the person that the film Invincible with Mark Wahlberg was based. For great stocking stuffers go to: Get $5 off your order at ritualzeroproof.com with promo code “WODCASTHOLIDAY” This holiday season treat yourself and your friends and your family to a pair of goodrs, head over to www.goodr.com/wodcast FOR 17% OFF YOUR ORDER.

Finally Eddie and Dave sit down to talk. This is probably THE most important interview in CrossFit history as Eddie bugs the hell out of Dave to have a pay-per-view, one on one with Matt Fraser and Rich Froning. Eddie also asks all the tough questions like, "what happened to Drywall and did Dave program against Hunter McIntyre?" One of the most fun episodes to listen to as we pull the curtain away to find out that Dave Castro is actually one of the coolest guys in the biz. Thanks to our sponsors Goodr and Ritual Beverage. For great stocking stuffers go to: Get $5 off your order at ritualzeroproof.com with promo code “WODCASTHOLIDAY” This holiday season treat yourself and your friends and your family to a pair of goodrs, head over to www.goodr.com/wodcast FOR 17% OFF YOUR ORDER.