Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 1382:12:01
  • More information

Informações:

Synopsis

Fitness evolved. Join the conversation.

Episodes

  • Episode 26 - Our Biggest Training Mistakes and How to Avoid Them

    19/09/2012 Duration: 01h18min

    Our biggest training mistakes and how to avoid them

  • Episode 25 - Everything You Ever Wanted to Know About Mobility

    12/09/2012 Duration: 01h02min

    CrossFit Podcast for everything you ever wanted to know about mobility

  • Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture

    05/09/2012 Duration: 01h05min

    Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture

  • Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

    28/08/2012 Duration: 53min

    Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

  • Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"

    23/08/2012 Duration: 50min
  • Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick

    15/08/2012 Duration: 37min

    Swim! CrossFit+Swimming.  Swimming in Competition.  Technique, and more!

  • Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor

    03/08/2012 Duration: 50min

    -Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more

  • Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick

    25/07/2012 Duration: 56min

    The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.

  • Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts

    17/07/2012 Duration: 01h06min

    Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts

  • Episode 16 - Rebecca Brown of Steve's Club Nashville

    10/07/2012 Duration: 49min

    Rebecca Brown from Steve's Club Nashville

  • Episode 17 - Talking Strength

    04/07/2012 Duration: 01h30min

    Talking about getting strong.

  • Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging

    21/06/2012 Duration: 32min

    Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.

  • Episode 14 - Former Pro Basketball player Scott English

    12/06/2012 Duration: 01h34min

    Former Pro Basketball player Scott English

  • Episode 13 - The Unlucky Episode w/Shereen Myers

    07/06/2012 Duration: 01h39min

    13 13 13 13 13

  • Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney

    19/05/2012 Duration: 01h39min

    Rich Froning Jr, Dan Bailey, and Michelle Kinney

  • Episode 10 - w/paleo pastry chef Brandi Marter

    02/05/2012 Duration: 01h25min

    The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.

  • Episode 9 - Lucas Ferreria

    28/04/2012 Duration: 01h47min

    The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria.  Highly entertaining episode!

  • Episode 8 - iTunes ONLY w/Michelle Kinney

    23/04/2012 Duration: 01h28min

    The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

  • Episode 7 - Paul Eich

    17/04/2012 Duration: 01h25min

    The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

  • Episode 6 - Robby Fromin

    04/04/2012 Duration: 01h42min

    The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.

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