Synopsis

Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.

Episodes

  • Restorative Yoga | Restorative Yoga for Lower Back Pain | Yoga with Dr. Melissa West 404 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    06/10/2017 Duration: 52min
  • Restorative Yoga Without Props | Full-Length Yoga Class for Back Pain | ChriskaYoga - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    29/09/2017 Duration: 41min
  • Restorative Yoga Full Class | 70 mins Intermediate | Yoga with Dr. Melissa West 402 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    22/09/2017 Duration: 01h08min
  • Restorative Yoga for Beginners | Yoga with Dr. Melissa West 401 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    15/09/2017 Duration: 49min
  • Connection | Yoga for Emotional Balance | Celebrating 400 Episodes | Yoga with Dr. Melissa West 400 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    08/09/2017 Duration: 53min
  • Jealousy, Envy and Comparison, Yoga for Emotional Balance, Yoga with Dr. Melissa West 399 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    01/09/2017 Duration: 01h11min
  • Depression, Yoga for Depression, Yoga for Emotional Balance, Yoga with Melissa 398 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    25/08/2017 Duration: 49min
  • Resentment, Yoga for Emotional Balance, Yoga with Melissa 397 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    18/08/2017 Duration: 49min
  • Yoga for Anxiety: Yoga for Emotional Healing, Yoga with Melissa 396 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    11/08/2017 Duration: 50min
  • Yoga for Loneliness, Yoga for Emotional Healing, Yoga with Melissa 395 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    04/08/2017 Duration: 41min
  • Yoga with Melissa 394 – 50 min Yoga Practice for Anger, Yoga for Emotional Healing Series - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    28/07/2017 Duration: 48min
  • Yoga for Insecurity, Emotional Healing Series, Yoga with Melissa 393 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    21/07/2017 Duration: 42min
  • Yoga with Melissa 392, Generosity, Yoga for Emotional Healing - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    14/07/2017 Duration: 50min
  • Yoga for Emotional Awareness, Yoga for Emotional Healing Series, Yoga with Melissa 391 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    07/07/2017 Duration: 45min
  • Letting Go of Emotional Control, Yoga for Emotional Healing, Yoga with Melissa 390 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    30/06/2017 Duration: 44min
  • Opening to All of Life with Yoga, Heart Stabilization Series, Yoga with Melissa 389 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    23/06/2017 Duration: 53min
  • Yoga with Melissa 388 Dance with Experience Heart Stabilization Series, Hatha Yoga Sequence to build to Dancer Pose - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    16/06/2017 Duration: 43min
  • Full Body Yin Yoga from Head to Toes an All Levels Class : Yoga with Melissa 387 - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    09/06/2017 Duration: 53min
  • Yoga with Melissa 386 Heart Stabilization Series: Cycles - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    02/06/2017 Duration: 52min
  • Yoga with Melissa 385 Heart Stabilization Series: Acceptance - Yoga Videos, Yoga Downloads, Free Yoga Videos, Yoga, Free Yoga, Melissa West, Dr Melissa West

    26/05/2017 Duration: 48min
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