Latinx On The Rise
Burnt to a crisp, let's talk about burn out.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:25
- More information
Informações:
Synopsis
Hey, we haven't seen each other in a while and here is why, I've been burnt out. Managing stress for me has always been a challenge, I can usually handle all the spinning plates but all of that usually lands me with burnout. Days that I can only get myself to do what is required of me but not much else. It's this feel of rubber meeting the road. During my hiatus I wasn't sleeping very well which only added to my feeling of inadequacy. Stress management is my top priority from now on and I hope to share my journey with you.