The Paleo View

Episode 300: How Do You Handle Sugar and Salt Cravings?

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Synopsis

How Do You Handle Sugar and Salt Cravings? In this episode, Stacy and Sarah tackle cravings and how to fight back against them! Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 300: How Do You Handle Sugar and Salt Cravings? Intro (0:00) News and Views (0:40) It's our 300th episode!! It's Stacy's 8 year Paleo-versary this week! And also her youngest, Wesley's 8th birthday. Stacy went Paleo two days after he was born to eliminate dairy and try to help his colic. Sarah's first couple months on Paleo were strict and she didn't find "treats" until months after she started. Stacy remembers first going Paleo and thinking she didn't have a problem with gluten- ha! Stacy didn't do a lot of "treats" at first either, but found a dairy-free ice cream recipe a couple months in. Elana's Pantry and The Spunky Coconut were the first two grain-free blogs that they found. Sarah remembers an almond coconut bar with chocolate as the f