Rust Belt Running
Episode 30 - Swimming for Runners with Special Guest Mark Dziak
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:10
- More information
Informações:
Synopsis
Envious of Adam's beach vacation, Andrew hangs out with Mark Dziak to talk about swimming, and the benefits it can have for runners. Mark is a (former) competitive swimmer and sub 2:50 marathoner. Lots of experience, and one cranky child.
