Stand Up Break Free

Andrea Owen helps high achieving women let go of the big 5 default behaviors: Perfectionism, Control, Isolation/Avoiding, People Pleasing, Numbing Out, and all of the ways that we contribute to believing that we're not good enough through our own sh!tty self-talk.  She's the author of 52 Ways To Live a Kick-Ass Life and How To Stop Feeling Like Shit and the host of one of my favorite podcasts, Your Kickass Life.  Her new group program, Raise Hell, is coming soon (aka now) and you'll want to stick around to the end of our conversation to hear some special info about that. It's going to be a game-changer.  You can find Andrea at www.yourkickasslife.com