Stand Up Break Free

How often have you held yourself back from following a dream, desire, or heart felt urge because you “didn’t know how” or “didn’t have the resources?”   In these days of social media overload, it seems that we are bombarded with shiny penny examples of success that are either just transparent enough for us to not really trust the man (or woman) behind the curtain or are so awe inspiring that we fall into a massive comparison ditch, both of which often lead us to giving up, opting out, settling, or playing small.   Today’s guest, Katie Wilken, stands out as a luminous example of doing just the opposite. She consistently chooses to stand up, break free, and create a radiant life for herself, her family, and those she serves.   One of the things that I love about Katie is how openly and honestly, she lives her life, shares her message, and offers her work in its many beautiful creative forms.   She is fiercely creative and passionately believes in the healing power and potential of creativity.   In today’s episo