StarPlayer Academy | Sports Motivation Pep Talk | Mental Toughness | Mindfulness | Sports Psychology...

Once in awhile I love sharing valuable lessons with you. This one is no different. For many of you, there are so many skills to pick up in a sport. Even running itself is not just a get up and go kind of thing. You need to focus on the right things to achieve your goals. Nobody wants to waste time or spend too much effort on not achieving anything. However, nobody’s ride is ever smooth all the way. No matter how much effort or grind you put in, there’s always a hump, crack or gravel somewhere to bring friction, pain or discomfort. These are what we need to uncover, because only when we are aware of these, then we can move on to focus on the right things.   "I don’t believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be.” - Ken Venturi   Press and hold link to visit the page Show Notes Page   In this Episode, You'll Learn: Never to attribute your achievements or failure to your abilities To be mind