Kylie Camps

In this conversation with Dr Erin Bowe, we talk about what happens when women in their 30s and 40s reach the point where they can’t keep pretending "everything’s fine". We explore the rise in late ADHD and autism diagnoses, the emotional toll of constantly holding it together, and what it means to finally step out from behind the mask.Dr Erin shares her insights as a clinical psychologist, author, and business coach, helping women understand the link between overwhelm, trauma, and the deep need to feel safe enough to be themselves.This episode is for every woman who’s ever wondered why she can’t keep up the way she used to- and for the woman who knows it’s time to rebuild her life in a way that feels real.  Listen to more unfiltered reflections and deeper conversations inside Almost Confidential