Brocr Supercast!

2020 kickoff to the season! Busy week in OCR land- from trash talking pros, contract finalizing, HYROX Dallas, and the first race in the Spartan USNS! Join Jacob and Leah in this shorter episode as they recap the week! Also- we preview next week’s topic and invite your input! Shoes! Everyone’s got an opinion- hear representatives from three of the big OCR brands hash it out!

YETI NATION! Are you starting to get OCR fever? Feeling itchy to get back out there and race? Jacob and Leah have the prescription for you: Abominable Snow Race! Join the roundtable discussion today with Bill Wolfe and Tom Abraham of ASR!  Have you ever raced in the snow? Looking for a fun challenge? Trying to qualify for OCRWC? Do you like cash and liquor? Listen up -then sign up!

We took a week off because Jacob had a kid and then got sick, but hey we back.  Spartan #PROtest and Abu Dhabi! Join Jacob and Leah as they talk to the youngest ever Spartan pro- Veejay Jones. Veejay explains this whole contract thing and why so many pros are upset. Also this week- the Supercast discusses the Spartan World Championships and what you have to do to earn your ticket!

OCR Potluck A little of this, a little of that... and the OCR season is underway! We spanned the country this weekend with Hyrox in Chicago, Bonefrog in Texas, and Spartan in California! Whether you like the speed courses, the strength challenges, or the endurance sufferfests- there was a little something something for everyone! Were you at one of these races? Let us know your experience!

Deka Leka Hi, Deka Hiney Ho!  Jacob and Leah welcome back one of their most requested guests- Mr.   Yancy Culp! We dare you to find a man with more energy than this 48 yr old cancer surviving rockstar! We learn a little more about DEKAFIT this week. What makes this event so special?  Can we trust Spartan go truly officiate and judge it properly? Did they just copycat Hyrox? Yancy answers these questions, and more! Including the future possibilities- Did someone say multilap???  Will there be an Ultra Dekafit? Finally- who is Yancy throwing his chips down for to win the Chicago Hyrox? Listen up and let us know what you think!

Why is registration still down for Tough Mudder? How many more days is this going to be? are they really going into bankruptcy? GIVE US THE FACTS! It's the off season and we still have a little time till things kick off. At the same time things are still kind of oddly quiet, but there are still things going on. Join Jacob and Leah as they break down dates of the TM going bonkers. While this is sad there is a new different 24-hour championship coming to the states in 2020! That's right Platinum Rig is bringing their event to the North East in August!!! At the end... banter. What do you love? What do you hate? Big stuff in the coming weeks Stay tuned Fam!

2020, 75, and 10,000. It’s a numbers game this episode! Join Jacob and Leah this week as they discuss these numbers and their significance to commitment.  What does the new decade mean for you? What new disciplines are you putting into the decade to make improvements?  Do i need a life coach to accomplish this?!?!? Learn about Leah’s biggest pet peeve, and who our hosts are on a professional level! 

Hyrox- direct from the source! Pull up a seat to this week’s roundtable and join Jacob and Leah as they get to know Mo! Moritz Fürste is a 3x Olympian (2x Gold medalist, 1x Bronze) who also happens to be Co-Founder and Co-CEO of Hyrox! Hyrox is taking the fitness world by storm, but where did it come from? Who are the masterminds behind this global event? Is this really something everyday athletes can do? What does the future look like? We bring you the answers and we know if you’re anything like us- you won’t be able to wait until you can take a crack at it first hand!!

Is 2019 Over yet? We sit down with Ryan Kent to discuss his near record breaking Hyrox run, as well as the newly announced Dekafit by Spartan race. What does this mean for the industry as well as the athletes? Additionally, we now have conflicting dates for National, Stadion series, as well as the Hyrox championship in Berlin. Where do we go? What do we do? Check it out in the latest episode!

You’ve heard us mention it before, but what exactly is Wim Hof? Hiking a snow covered mountain barefoot? Controlling your immune system? Mind clearing meditation? Freezing water submersions? Is this all just a bunch of woo woo hippie nonsense? Jesse thought so too at first!  Join Jacob and Leah, as they unwrap this package of knowledge- and learn how it can help you as an athlete! After listening, visit Midwesternmethod.com to learn more!

What happened to the podcast last week? We needed a week to chill out. hold your horses. its cool. Join Jacob and Leah this week as they give you the rundown of the sport we all love and what we can expect in 2020! What’s your 2020 season look like? Before you finalize that schedule, put those ear holes to work and get the latest rundown! Including scorpion wresting matches? Oh... and free stickers! Additionally there are a few surprises if you stay till the end of the episode. 

Season is over, pool is closed, go home.  (except for Hyrox in NY, we will talk about that soon...) we made it it through the 2019 season and now its thanksgiving week. Stadium series has wrapped up, National Series, Mountain Series, and every other series and championship under the sun. What will 2020 bring us? what shook up at the end of the season? IS SPARTAN GOING OVERSEAS FOR ITS CHAMPIONSHIP IN 2020?!?!? Jacob and Leah Break down predictions and things they are thankful for in the past season, as well as things that could be improved upon. Quick reminder go out there and vote at Mud Run Guide for the best of OCR. Happy Thanksgiving Family.

WTM 2019 is in the books and it was an amazing weekend! Huge congratulations to everyone who participated! Join Jacob and Leah, aka Detective Pikachu and Olaf , as they debrief and discuss this epic adventure! Where’s WTM headed for 2020? Turn up the volume and find out!! Additionally we Talk to a TON of athletes at brunch.  Boone, Trevor, Morgan, Kris, Javier, and many many more. Happy Tuesday Friends.

The skinny on WTM weekend and all you need to know! Check in with Jacob and Leah this WTM eve and find out all you need to know this weekend as we head into WTM! What’s the weekend schedule look like? The course? And what are our predictions? It’s going to be a fun and crazy few days!!

Join Jacob and Leah this week as they get all your CBD questions answered by Jay and Dave of Venga CBD! Why should I take CBD? Is it legal? Will I get high? How much is too much? Will i test positive? How do I pick a CBD company when there are a million out there? What shook down in Sweden?  SO MUCH TO TAKE IN WE MADE OUR LONGEST EPISODE!  The BROCR Supercast gets to the bottom of it all!  We even got Heather Gollnick and Veejay Jones to talk about their use of it, and why they swear by the product.  Check it out, and plug it in them ear holes! Happy Tuesday.

What if we told you that what you thought about running is wrong? Join Jacob and Leah this week as they talk proper running with certified POSE instructor, Chris Schapman! Chris teaches us how to run by falling, and some helpful drills to become a more efficient runner. Then, we quickly discuss Spartan standings as we roll into the grand finale- Sweden!   

Welcome to another episode of the Side Hustle.   I got the chance to meet Brad Swail at the Spartan World Media Fest.  Within the first ascent i knew i made the right decision in picking to run the "fun run media super" instead of the ultra that day.  As i watched Bill and Ben Greenfield take off in the distance i decided to enjoy Tahoe for what it has always been for me, a victory lap for the year. I met Brad, as well as a bunch of other people and talked life, and growth. It was an honor to catch back up with Brad and hear a little of his story! 

As the season winds to a close, there are two types of athletes- those gearing up for their “A race” of the season, and those getting ready for some rest in the offseason!! Join Jacob and Leah as they talk with Dennis Welch of the Endurance Project this week, and learn what you should be doing in either of those scenarios! Hang with us till the end, as Dennis drops a major Spartan Championship announcement!

Who is Josh? Well Josh is my friend. Josh is a good dude that before OCR was living in a style he was complacent with, but decided to change. Josh is the story of if you want something you should go out and get it. Josh is the story of digging deep, making new friends and a new life. Josh is the story of hard work, no shortcuts, and going out and doing the best he can. Josh is a good dude that won his Age group this year in the US National series. This is Josh guy who is humble and still can throw down. This is josh, and he is a cool dude. More people competing need the attitude of Josh.

I-Rox, You-Rox, we all rock for HYROX!!   Join Jacob and Leah this week as they chat with Coach Yancy Culp about the newest event to hit American soil- HYROX! What is this German event, and how did our best OCR studs fair in the inaugural event in America?  What’s it take to be a true competitor? And just how bad IS 100 wallballs?? Join us at the roundtable as we find out!