The Melissa Ambrosini Show

Want to unlock your baby’s full brain potential from day one?Heather Mrak has spent over a decade using cutting-edge brain training techniques to help children maximize their learning potential. But even after seeing incredible transformations in kids of all ages (including her 10-year-old son), she realized something powerful — the best time to start is from birth.In this eye-opening episode, she’s sharing simple, science-backed strategies that parents can use to help their baby build strong cognitive foundations, reach key milestones with ease, and thrive in all their future learning.Press play to discover: the powerful brain training techniques that can set your baby up for success, how simple daily movements can supercharge cognitive growth, the surprising impact of everyday movement on learning, the dramatic differences between children who start brain training from birth and those who don’t, the biggest developmental roadblocks kids encounter (and how to prevent them), and the truth about playpens, boun

You’ve probably heard the term “work-life balance” tossed around like confetti at a parade.And it sounds nice in theory, right?But trying to keep everything perfectly “balanced” is like trying to juggle glass balls while riding a unicycle — it’s difficult, it’s exhausting, and let’s be honest: pretty soon, something (or someone!) is going to crash.So instead of striving for balance, what if we aimed for work-life harmony?Press play to discover why this approach can be a game-changer for your stress levels, your productivity, and your wellbeing.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/642 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

You’ve probably heard about ‘love languages’ before — the idea that different people give and receive love in different ways.You might even know your own — and if you’re extra diligent, maybe your partner’s too.But did you know that to truly transform your relationships with this framework, you need to go even deeper?Or that it’s not just for romantic relationships, but can also revolutionize the way you connect with your kids, family, and even friends?In this powerful episode, I’m joined by Dr. Gary Chapman, the legendary author of ‘The 5 Love Languages’ — one of the top five most impactful books I’ve ever read. Together, we’re going beyond the basics to explore the transformative power of the love languages framework.Press play to discover: the fascinating way our primary love language develops (it’s not what you think!), why your partner might not feel loved — even when you think you’re showing them affection, how to bridge the gap when you and your partner have different love languages, the secret to

Most people think productivity is all about managing their time. But have you ever considered managing your energy instead?When you learn how to manage your energy, not only can you get LOADS more done, you’ll also *feel* a whole lot better along the way.Here’s how to do it…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/640 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

** Content Note: This episode includes discussions around suicide. Please take care while listening. **How can you hack your thinking to help you unlock your full potential?How do you find strength and resilience when you’re going through a tough time?And what’s the best way to support loved ones during their darkest moments?Positive Psychologist Niyc Pidgeon is on a mission to equip millions of people around the world with the life-saving psychological tools that can protect mental health and help unleash their full potential.Tune in to discover: the surprising difference between traditional and positive psychology, the common mindset blocks that hold people back from achieving their dreams, her go-to techniques for creating an empowered mindset, the critical role of relationships in mental health, and what each of us can do to support someone who’s struggling — even if we’re already at capacity ourselves.So if you’re ready to build resilience, foster positive mental health, and rewire your thinking, then pr

Trying to get your content seen on Instagram can feel like an uphill battle sometimes.And while there *is* a bit of magic behind going viral, it’s not all luck — there’s actually a great deal of strategy too.In this episode, I’m pulling back the curtain on the insider secrets that can help your posts explode on Instagram. The best part? These strategies are easy to implement, and they DON’T require a big following to work.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/638 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Are you curious about Human Design and the Gene Keys?Maybe you’ve dipped your toes in but felt overwhelmed by the complexity…Or perhaps you know your ‘type’ already, but aren’t sure how to actually *use* the insights from these systems to elevate your life and business. Whatever your experience with Human Design so far, Emma Dunwoody is here to blow your mind — and your sense of what’s possible — wide open.In this inspiring conversation, Emma, a master coach and Human Design expert, reveals the true power of these transformative systems and breaks down the practical ways they can impact your life.Tune in to discover: how Human Design can reveal your unique strengths, how to integrate this system with the Gene Keys, understanding the five Human Design types, how this knowledge can guide your business decisions, how to use these systems when hiring new team members, and so much more.So if you’re ready to expand what’s possible and start aligning your life and business with your true strengths, then press p

Struggling to create social media content that truly connects?In this moment, Leila Hormozi, CEO of Acquisition.com, shares her top strategies for building highly engaging content that aligns with your brand’s values and keeps your audience coming back for more.Press play to discover: why Leila doesn’t follow many people on Instagram, the biggest mistakes she sees in content creation, the simple framework that can elevate your content game, and why building a brand matters more than chasing views.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/539-leila-hormozi-from-being-arrested-six-times-to/id1196106699?i=1000634726877 Spotify - https://open.spotify.com/episode/1wVhXXmVCElEDEF3kxMxrX?si=7725633f565a4c36 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links

Lots of people think that to achieve big goals, you need superhuman levels of motivation.But here’s a truth-bomb for you: successful people don’t actually rely on motivation. They’ve tapped into something that’s way more reliable, and that won’t desert them at a moment’s notice… Know what it is? Consistency.So let’s talk about how to cultivate this wildly underrated skill.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/636 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Making new friends can feel awkward and scary. Same with small talk.But these simple yet powerful communication hacks are about to change that forever.In this moment, world-renowned people skills expert Vanessa Van Edwards explains how to interpret, control and master the tiny communication signals that help you make an amazing impression.Press play to learn: the science-backed reason why some people are popular and others aren’t, how to reframe small talk, the subtle communication mistakes that shutdown new relationships, why you should never ask someone “what do you do”, and the five GENIUS questions that will make you instantly likeable.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/540-how-to-sound-more-confident-communicate-like-a/id1196106699?i=1000635562121 Spotify - https://open.spotify.com/episode/68Ak5S3R8BDpW5s4rKvKrN?si=87a02fce529943df Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic hum

Want to help your whole family achieve epic levels of health — without compromising on fun?!There’s no one more qualified — or more inspiring — to talk about this topic than Erin and Dusty Stanczyk.Back for their second appearance on the show (they first joined us for Episode #455), they’re here to share even more insights on how to nourish your body, embrace rest, raise a thriving family, and have a whole lot of fun along the way.Tune in to discover: how to start incorporating plant-based habits into your life, the easiest ways to add movement and rest into your routine, the unconventional ritual that’s enriched their lives, their surprising experience with plant-based pregnancies, and the life-changing impact that eating more plants can have on your overall well-being.Plus, Erin and Dusty give us an inside look at their daily routines, from co-sleeping to homeschooling, and reveal the one book they’d add to every school curriculum.This episode is as strategy-packed as it is inspiring. So if you want to leve

Thinking about calling in more support but not sure where to start?In this moment, money mindset mentor Denise Duffield-Thomas reveals her tried-and-true method for deciding which positions to hire first and why having support at home can be just as valuable as in your business.Press play to learn: her genius technique for figuring out your first hire, the common mistake people make when expanding their team, what to prioritize when hiring, why you should NOT hire someone who’s exactly like you, and why support in life and business can unlock your next level of success.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/489-millionaire-mindset-secrets-how-to-build-a/id1196106699?i=1000587992995 Spotify - https://open.spotify.com/episode/3OdEoyM7noOtFjESVwCgG0?si=a2f72dafe39a4a03 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button an

Can you believe that 2024 is nearly over?!In this episode, I’ve got something special for you: a round-up of my FAVORITE things from 2024, shared with love from my heart to yours.No matter what you need right now — whether it’s a great holiday read, a last minute gift idea, or an epic podcast to listen to while you whip up a batch of gluten-free gingerbread — I’ve got you covered!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/634 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Going viral is still the best way to grow your social media accounts… But how do you actually *do* it?In this moment, Natalie Ellis — co-founder of BossBabe — shares her simple, foolproof method for going viral that’s allowed her to grow her Instagram account to more than 3 million followers.Press play to learn: simple yet hyper-effective strategies for exponential social media growth, common Instagram mistakes that block people’s growth, the power of a streamlined strategy, the secret to staying on top of people’s feeds when the algorithm changes, and why ANYONE can go viral.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/542-how-to-10x-your-social-media-following-hit-7-figures/id1196106699?i=1000637498822 Spotify - https://open.spotify.com/episode/2uplRE10z5JcZdU0b8GtIZ?si=911b362873fc4fd9 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the

Ready to stop caring about stuff that doesn’t matter and start living your best, most authentic life?In this episode, I’m sitting down with Kat John, authenticity coach, speaker, and author of ‘Authentic: Coming Home to Your True Self’. Kat’s journey from chronic pain and addiction to becoming a leading voice in the authenticity space is nothing short of inspiring.Together, we unpack her no-BS approach to living authentically, starting with her powerful ‘zerofks’ movement, which encourages people to focus their energy where it truly matters. Kat shares her insights on overcoming the fear of others’ opinions, the unexpected benefits of Internal Family Systems Therapy, and how to align our actions with our true purpose.Tune in to discover: how to stop caring about what others think in both life and business, how to handle negativity on social media, practical tips for growing your online presence authentically, the surprising truth about step-parenting, and why giving fewer ‘fks’ is actually the key to a fulfil

How do you stay focused on your biggest dreams when life feels overwhelming and just plain hard?In this moment, bestselling author Daniel Chidiac shares the incredible story of how he turned his life around, even though he was drowning in debt, working a dead end job and could barely see the light at the end of the tunnel.Press play to learn: how to make space for the life you dream of, the three questions that can change the trajectory of your life, how to stop yourself from sliding into victimhood, and how to get back in the driver’s seat of your life.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/579-who-says-you-cant-win-at-life-love-you-do-daniel-chidiac/id1196106699?i=1000655488024 Spotify - https://open.spotify.com/episode/63aTNldboL8PvnAwFdA91B?si=e82e293379eb425f Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and

If you’re a business owner, December is the perfect time to reflect on your journey over the past year before diving into new goals for the year ahead. In this episode, I’m sharing a powerful, step-by-step end-of-year review to help set your business up for unprecedented success in the coming year.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/632 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

When you’re going through a tough time in your personal life, what’s the best way to manage your business and social media presence?In this moment, wellness expert and bestselling author Kris Carr shares her deeply personal and practical advice on how to keep things afloat when you can’t give your full self to your business.Press play to learn: how to make critical decisions in moments of personal crisis, the power of having a mentor or coach in your corner, when to call for help, how to approach social media when you’re not in the best headspace, and the importance of knowing when to share your struggles — and when to hold them close.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/577-how-to-thrive-in-life-business-during-times-of/id1196106699?i=1000654829539 Spotify - https://open.spotify.com/episode/7vszPByAJCQuL0RhTrtOSG?si=afd129c2075942db Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans o

Ready to transform your relationship with money? In this episode, I sit down with personal finance expert Glen James to unpack the mindset shifts, practical tips, and financial strategies you need to create a more abundant life.Tune in to discover: how to make a great income while working less, how to reprogram your money mindset, the truth about investing in property right now, what he wants everyone to know about crypto, and his simple 3-point financial plan to start building wealth today.So if you’re ready to upgrade your financial wellbeing and unlock a whole new level of abundance, then press play now — this episode is for you!Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/631 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Want to create beautiful, highly engaging content on Instagram — without spending any more time than you need to?In this moment, social media expert Evita Geraghty shares her unique strategies to help you quickly and easily create content that drives engagement and followers.Press play to discover: which types of content get the most growth, how to choose between reels, carousels, and stories for maximum impact, how different posts nurture or grow your audience, her simple method for batching beautiful content, why you can stop obsessing over hashtags and trending audios, and the unrivalled power of a killer hook.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/543-from-0-to-460k-instagram-followers-in-just-12-weeks/id1196106699?i=1000638264968 Spotify - https://open.spotify.com/episode/02IQdfImRC7UvOO0biU2SP?si=8b4af330fede4bc1 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for yo