Hey, Cool Job!

Hey, Cool Job!

Synopsis

The best podcast about jobs "Hey, Cool Job!"

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Episodes

  • Hey, Cool Job! Episode 37: Artist and Art Director Hassan Rahim
    Hey, Cool Job! Episode 37: Artist and Art Director Hassan Rahim
    Duration: 51min | 05/08/2019

    A beautiful, tender conversation about artistic process, anxiety and self-fulfillment. And how emails are so stressful and IG DMs are better.

  • Hey, Cool Life! Episode 90
    Hey, Cool Life! Episode 90
    Duration: 09min | 26/06/2019

    Fear has no arms and legs. It’s only when it compels you to action or inaction that it can truly bite you. This is for those days that you feel entitled to things you can’t seem to find—wisdom, insight, skill—and the self-loathing that can come from this hubris. Another reminder that creativity and recovery are not linear and accepting where you are TODAY can be a salve.

  • Hey, Cool Life! Episode 89
    Hey, Cool Life! Episode 89
    Duration: 18min | 26/06/2019

    This is about those days where you build little belief systems around every action. Where you think there’s a right and wrong answer to everything from what you eat to the order in which you do things. Those fearful, superstitious days where you’re convinced that just knowing the outcome will help you move forward despite knowing in your heart that it’s a recipe for total standstill.

  • Hey, Cool Life! Episode 88
    Hey, Cool Life! Episode 88
    Duration: 08min | 26/06/2019

    Do you ever get confused when the work that is fluid and loose and maybe even a little easy isn’t the work that you intended to make? This is about how the work that comes most naturally may not be what you want to explore and how distracting and flummoxing the experience can be.

  • Hey, Cool Life! Episode 87
    Hey, Cool Life! Episode 87
    Duration: 13min | 26/06/2019

    This episode is about competitive spirituality and cataclysmic thinking around recovery. And how “vague dressing” helps me get out the door on summer days when there’s too much pressure to be #Fashion.

  • Hey, Cool Life! Episode 86
    Hey, Cool Life! Episode 86
    Duration: 16min | 26/06/2019

    This is about indecision, how you can feel dread around the right decision for you, and being superstitious about the “right” way to do creative work because of the seductive nature of the muse narrative.

  • Hey, Cool Job Episode 36: SNLs Bowen Yang
    Hey, Cool Job Episode 36: SNL's Bowen Yang
    Duration: 01h14min | 31/05/2019

    Hey, Cool Job Episode 36: SNL's Bowen Yang by Mary H.K. Choi

  • Hey, Cool Life! Episode 85
    Hey, Cool Life! Episode 85
    Duration: 13min | 29/05/2019

    Okay, so you might be a perfectionist even if you’re messy and slightly lazy. But you also might be emotionally immature as a person who was considered precocious since forever. How to deal with the world when you’re conflict avoidant to the point of being people avoidant.

  • Hey, Cool Life! Episode 84
    Hey, Cool Life! Episode 84
    Duration: 13min | 29/05/2019

    Some days are challenging and that's okay. This is a gentle reminder that feelings are not facts and that your version of a story can become more neutral and less painful with time. (As long as you don’t apply a thing to that feeling or try to “fix it” or seek revenge.)

  • Hey, Cool Life! Episode 83
    Hey, Cool Life! Episode 83
    Duration: 15min | 21/05/2019

    This is about that negative headspace. Where you feel like you’re in the upside down or a sunken place of your own making because you regret a decision about work or where you elected to be. This is also about how to gently move through it, stay curious about what you can learn and channeling that data into gratitude.

  • Hey, Cool Job Episode 35: Of A Kinds Erica Cerulo And Claire Mazur
    Hey, Cool Job Episode 35: Of A Kind's Erica Cerulo And Claire Mazur
    Duration: 58min | 17/05/2019

    Hey, Cool Job Episode 35: Of A Kind's Erica Cerulo And Claire Mazur by Mary H.K. Choi

  • Hey, Cool Life! Episode 82
    Hey, Cool Life! Episode 82
    Duration: 13min | 09/05/2019

    How I prepare for overwhelmingly exciting, challenging and vulnerable events as an anxious introvert. (Aka: Book promo is a gift and a curse)

  • Hey, Cool Life! Episode 81
    Hey, Cool Life! Episode 81
    Duration: 12min | 08/05/2019

    This is about bad days. Where you feel like you’re doing all the work and yet you still get walloped by large overwhelming feelings of shame and pain. Days where all you can do is find solace in impermanence and eventually find words to talk about it.

  • Hey, Cool Life! Episode 80
    Hey, Cool Life! Episode 80
    Duration: 14min | 24/04/2019

    What do you allow yourself to want? And is it limited by the shame in admitting what you may not achieve? Or are your delusions of grandeur and magical thinking clouding the things you can truly work towards?

  • Hey, Cool Life! Episode 79
    Hey, Cool Life! Episode 79
    Duration: 13min | 22/04/2019

    Addictions as parasitic organisms that have a strong biological imperative to survive. And how it’s surprising what materials they’ll use as fuel.

  • Hey, Cool Life! Episode 78
    Hey, Cool Life! Episode 78
    Duration: 16min | 18/04/2019

    Is Instagram a necessary tool to stay abreast of your industry or is it noise in which you lose your own voice and vision?

  • Hey, Cool Life! Episode 77
    Hey, Cool Life! Episode 77
    Duration: 12min | 16/04/2019

    Are you a sleeper perfectionist? To where you’re not Type A so you think you can’t be (and you might even think you’re “lazy”) but you get super anxious and discouraged when things don’t go according to Your Plan?

  • Hey, Cool Life! Episode 76
    Hey, Cool Life! Episode 76
    Duration: 13min | 15/04/2019

    This one is about seeking help for abusing work as my eating disorder gets quieter.

  • Hey, Cool Life! Episode 75
    Hey, Cool Life! Episode 75
    Duration: 09min | 12/04/2019

    Deadlines, taxes, skirmishes with reality. This is a small prayer for a tough week.

  • Hey, Cool Life! Episode 74
    Hey, Cool Life! Episode 74
    Duration: 13min | 12/04/2019

    Phone calls part 2! Why we have to have them. Why you can’t fail at them. And how to get out of the obsession that the other person is judging you.

  • Hey, Cool Life! Episode 73
    Hey, Cool Life! Episode 73
    Duration: 12min | 04/04/2019

    Phone calls! Chapter 1: How to endure the performance anxiety and the dread of work calls. And what to do when you have to have one!

  • Hey, Cool Life! Episode 71
    Hey, Cool Life! Episode 71
    Duration: 10min | 03/04/2019

    What if there’s no getting “better” at anything? Will you be free or will you bug out?

  • Hey, Cool Life! Episode 72
    Hey, Cool Life! Episode 72
    Duration: 17min | 03/04/2019

    Are you waiting for permission to do something? Is your answer no but your actions and beliefs say otherwise?

  • Hey, Cool Life! Episode 70
    Hey, Cool Life! Episode 70
    Duration: 15min | 01/04/2019

    "Warmer, warmer, colder, colder." A tiny, extremely useful exercise to locate your intuition in all situations that inspire indecision.

  • Hey, Cool Life! Episode 69
    Hey, Cool Life! Episode 69
    Duration: 11min | 30/03/2019

    More on deadlines. And how there isn’t one when it comes to wellness. Even if you’re impatient and it feels like your calendar/press/everyone else says, “optimize now or die.”

  • Hey, Cool Life! Episode 68
    Hey, Cool Life! Episode 68
    Duration: 12min | 29/03/2019

    How calendar alerts don’t work for me except to cause panic about impending deadlines. But how blocking out appointments to do the work in my calendar makes me feel safe. More SUPER obvious stuff that I am just finding out. And how recovery is eye opening in new collaborations when you’ve never been able to hold down a job before.

  • Hey, Cool Life! Episode 67
    Hey, Cool Life! Episode 67
    Duration: 11min | 27/03/2019

    More on money. Pay freelancers $200 every time you “pick their brain.” It inspires everyone to prepare for the meeting in an appropriate way and invites clarity and zero resentment around expectations and value. Plus, this is business! Pay your friends if they have to wear business hats.

  • Hey, Cool Life! Episode 66 3/25/19
    Hey, Cool Life! Episode 66; 3/25/19
    Duration: 13min | 26/03/2019

    Hey, Cool Life! is a #minipod about mental health and creativity from author Mary H.K. Choi. Episode 66 is about emerging from addiction and realizing you’ve been living in administrative squalor your whole career as it relates to scheduling, invoicing and where a random retirement fund is living. And forgiving yourself while being patient as you learn stuff other humans know.

  • Hey, Cool Life! Episode 65 3/23/19
    Hey, Cool Life! Episode 65; 3/23/19
    Duration: 16min | 24/03/2019

    Hey, Cool Life! is a #minipod of Hey, Cool Job! with a focus on mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 65 is about why anyone in their right mind would be sober if they’re not an alcoholic.

  • Hey, Cool Life! Episode 64 3/21/19
    Hey, Cool Life! Episode 64; 3/21/19
    Duration: 16min | 24/03/2019

    Hey, Cool Life! Is a #minipod of Hey, Cool Job! with a focus on mental health and creativity from New York Times Bestselling author Mary H.K. Choi. Episode 64 is about how to be sober when New York is New Yorking all over you in the best, most exciting and slightly terrifying way.

  • Hey, Cool Life! Episode 63 3/20/19
    Hey, Cool Life! Episode 63; 3/20/19
    Duration: 13min | 24/03/2019

    Hey, Cool Life! Is a #minipod of Hey, Cool Job! that focuses on mental health and creativity from New York Times bestselling author Mary H.K. Choi. Episode 63 is about how to remove the value judgment in people not liking you.

  • Hey, Cool Life! Episode 62 3/19/19
    Hey, Cool Life! Episode 62; 3/19/19
    Duration: 14min | 24/03/2019

    Hey, Cool Life! Is a #minipod by New York Times bestselling author Mary H.K. Choi. Episode 62 is how friendships change when you get sober and become mindful. And how rehearsing “concern troll” speeches about friends’ character flaws may be a sign for everyone to move on.

  • Hey, Cool Life! Episode 61 3/18/19
    Hey, Cool Life! Episode 61; 3/18/19
    Duration: 12min | 18/03/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 61 is about time. And how it works. And how making unilateral decision about how long you think things take and how long they actually take merits investigation.

  • Hey, Cool Life! Episode 60 3/16/19
    Hey, Cool Life! Episode 60; 3/16/19
    Duration: 12min | 17/03/2019

    Hey, Cool Life! is a #minipod of Hey, Cool Job! with a focus on mental health and creativity by author Mary H.K. Choi. Episode 60 is about the anxiety cycle of knowing that you don’t know something and attempting to ignore it. And a note on emotional black holes and energy vampires.

  • Hey, Cool Life! Episode 59 3/15/19
    Hey, Cool Life! Episode 59; 3/15/19
    Duration: 13min | 17/03/2019

    Hey, Cool Life! Is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 59 is about the mental toll and physical expense of people pleasing.

  • Hey, Cool Life! Episode 58 3/12/19
    Hey, Cool Life! Episode 58; 3/12/19
    Duration: 12min | 12/03/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 58 is about surrender around your appearance as a person with food addiction and body dysmorphia.

  • Hey, Cool Life! Episode 57 3/9/18
    Hey, Cool Life! Episode 57; 3/9/18
    Duration: 12min | 09/03/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by author Mary H.K. Choi. Episode 57 is about how anxiety can ramp up in times of much-needed rest.

  • Hey, Cool Life! Episode 56 3/6/19
    Hey, Cool Life! Episode 56; 3/6/19
    Duration: 15min | 06/03/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by author Mary H.K. Choi. Episode 56 is about the framing that helps me not take rejection personally. And how if you're thinking of 12 step for recovery, the one that you think is the ABSOLUTE OPPOSITE of the one you need might actually be the one for you. x

  • Hey, Cool Life! Episode 55 3/5/19
    Hey, Cool Life! Episode 55; 3/5/19
    Duration: 13min | 06/03/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by author Mary H.K. Choi. Episode 55 is about gaslighting yourself into thinking you're cured/better/fixed/"normal". And the underlying control issues that may be contributing to this.

  • Hey, Cool Life! Episode 54 3/4/19
    Hey, Cool Life! Episode 54; 3/4/19
    Duration: 07min | 04/03/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by author Mary H.K. Choi. Episode 54 is about the guilt, shame and discomfort that comes with not creating every day. And the homework of NOT working when you're exhausted.

  • Hey, Cool Life! Episode 53 3/1/19
    Hey, Cool Life! Episode 53; 3/1/19
    Duration: 13min | 01/03/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 53 is about how punitive we can be to ourselves for our anxiety and depression. And how subconsciously searching for culprits to our moods and feelings can be exhausting in end of itself.

  • Hey, Cool Life! Episode 52 2/27/19
    Hey, Cool Life! Episode 52; 2/27/19
    Duration: 12min | 27/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 52 is about the importance of medication and outside help. And how gentleness and mindfulness cannot disrupt depression and anxiety in times of crisis.

  • Hey, Cool Life! Episode 51 2/26/19
    Hey, Cool Life! Episode 51; 2/26/19
    Duration: 14min | 26/02/2019

    Hey, Cool Life! Episode 51; 2/26/19 by Mary H.K. Choi

  • Hey, Cool Life! Episode 50 2/25/19
    Hey, Cool Life! Episode 50; 2/25/19
    Duration: 17min | 25/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 50 is about how meditation strengthens the muscle that resists fuckshit and addictive behavior patterns. And what familiar but nebulous phenomena like "focus" and "intuition" actually feel like inside a brain.

  • Hey, Cool Life! Episode 49 2/24/19
    Hey, Cool Life! Episode 49; 2/24/19
    Duration: 11min | 25/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 49 is about sobriety from alcohol as it relates to other addictions. And the simplest, kindest test that can help determine whether or not you want to say yes to a work opportunity.

  • Hey, Cool Life! Episode 48 2/23/19
    Hey, Cool Life! Episode 48; 2/23/19
    Duration: 15min | 23/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 48 is about how gentleness around large projects improve perspective and quality. And how mindfulness around "fake mini deadlines" in an overwhelming work can be kinder to your body and brain.

  • Hey, Cool Life! Episode 47 2/20/19
    Hey, Cool Life! Episode 47; 2/20/19
    Duration: 14min | 21/02/2019

    Hey, Cool Life! episode 47 is about how self-perception inventories are illuminating, Karl Lagerfeld and **trigger warning for eating disorders: the most conclusive litmus test that allowed me to know whether or not I had an ED.

  • Hey, Cool Life! Episode 46 2/20/19
    Hey, Cool Life! Episode 46; 2/20/19
    Duration: 16min | 20/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 46 is about the delusion and mistrust inherent in rehearsing confrontations. And how that can cause you to rage-quit people and jobs without closure or understanding.

  • Hey, Cool Life! Episode 45 2/19/19
    Hey, Cool Life! Episode 45; 2/19/19
    Duration: 10min | 19/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 45 is a continuation on the topics in 44: How there is no failure only more data. But mistakes are its own kind of data. Especially repeated mistakes as it relates to addiction. Plus, an invitation to use something that you're saving for Future You and a kindness to Now You.

  • Hey, Cool Life! Episode 44 2/18/19
    Hey, Cool Life! Episode 44; 2/18/19
    Duration: 19min | 18/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 44 is about how to trust in the creative process to minimize indecision and reframing failure as a construct.

  • Hey, Cool Life! Episode 43 2/17/19
    Hey, Cool Life! Episode 43; 2/17/19
    Duration: 14min | 17/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 43 is about how the same processes that run your addiction also run your imagination, ingenuity and inventiveness. And how it feels to know for sure that shame diminishes every time you talk about your Thing.

  • Hey, Cool Life! Episode 42 2/15/19
    Hey, Cool Life! Episode 42; 2/15/19
    Duration: 08min | 15/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 42 is about overwhelming emotions and how the only thing you can control on big news days is being gentle to yourself and kind to others. And giving yourself permission to go super-slow when you feel so lucky in your work that you're convinced they'll take it away.

  • Hey, Cool Life! Episode 41 2/14/19
    Hey, Cool Life! Episode 41; 2/14/19
    Duration: 15min | 14/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 41 is about love and the addict's brain—giving and receiving love, the love of and for strangers and how to see love in a non-transactive light.

  • Hey, Cool Life! Episode 40 2/13/19
    Hey, Cool Life! Episode 40; 2/13/19
    Duration: 13min | 13/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 40 is about being imperfect and making imperfect work. And how writing a book, editing a book and marketing the same book, all at the same time, can create challenges.

  • Hey, Cool Life! Episode 39 2/11/19
    Hey, Cool Life! Episode 39; 2/11/19
    Duration: 17min | 11/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 39 is about recovery and evolving friendships, how creating new work is sometimes the path to loving old work and hope.

  • Hey, Cool Life! Episode 38 2/10/19
    Hey, Cool Life! Episode 38; 2/10/19
    Duration: 17min | 11/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 38 is about finding gentleness in the beginning of your career, how getting better and getting big may be at cross purposes and knowing for yourself why you make art in the first place.

  • Hey, Cool Life! Episode 37 2/8/19
    Hey, Cool Life! Episode 37; 2/8/19
    Duration: 09min | 08/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 37 is about body dysmorphia and coping mechanisms for days when it's intolerable to be in your body.

  • Hey, Cool Life! Episode 36 2/7/19
    Hey, Cool Life! Episode 36; 2/7/19
    Duration: 13min | 07/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 36 is about how emotionally expensive recovery can be for your loved ones and how their challenges are not a value judgement against your pursuit.

  • Hey, Cool Life! Episode 35 2/6/19
    Hey, Cool Life! Episode 35; 2/6/19
    Duration: 12min | 06/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 35 is about how a dream-adjacent day job can be soul-crushing. And the importance of fighting for your art to take up space.

  • Hey, Cool Life! Episode 34 2/5/19
    Hey, Cool Life! Episode 34; 2/5/19
    Duration: 10min | 06/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 34 is about how goal-oriented creativity can hogtie experimentation and make you risk-averse in your output.

  • Hey, Cool Life! Episode 33 2/4/19
    Hey, Cool Life! Episode 33; 2/4/19
    Duration: 13min | 05/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity. Episode 33 is about giving yourself permission to NEVER become Instagram famous and behaving with that kind of utter freedom.

  • Hey, Cool Life! Episode 32 2/3/19
    Hey, Cool Life! Episode 32; 2/3/19
    Duration: 14min | 04/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity by Mary H.K. Choi. Episode 32 is about trying not to worry about "sunk costs" in early manuscripts, the magic of reading aloud and the scariness of new mediums.

  • Hey, Cool Life! Episode 31 2/1/19
    Hey, Cool Life! Episode 31; 2/1/19
    Duration: 16min | 01/02/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 31 is about collecting data around an addiction.

  • Hey, Cool Life! Episode 30 1/31/19
    Hey, Cool Life! Episode 30; 1/31/19
    Duration: 18min | 31/01/2019

    Hey, Cool Life! is a #micropod recorded by Mary H.K. Choi. Episode 30 is about what I do inside an anxiety-inducing situation. The query comes from an Instagram AMA.

  • Hey, Cool Life! Episode 29 1/30/19
    Hey, Cool Life! Episode 29; 1/30/19
    Duration: 13min | 30/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 29 is about how to ask for advice effectively and how to give advice with gentleness.

  • Hey, Cool Life! Episode 28 1/29/19
    Hey, Cool Life! Episode 28; 1/29/19
    Duration: 10min | 29/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 28 is about intuition and how it may present differently from what you expect.

  • Hey, Cool Life! Episode 27 1/28/19
    Hey, Cool Life! Episode 27; 1/28/19
    Duration: 15min | 28/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 27 is about worrying.

  • Hey, Cool Life! Episode 26 1/27/19
    Hey, Cool Life! Episode 26; 1/27/19
    Duration: 15min | 27/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 26 is about daily practices, patience and being your own audience.

  • Hey, Cool Life! Episode 25 1/26/19
    Hey, Cool Life! Episode 25; 1/26/19
    Duration: 10min | 26/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 25 is about resentments and the crucial data you collect when you stand up for yourself.

  • Hey, Cool Life! Episode 24 1/25/19
    Hey, Cool Life! Episode 24; 1/25/19
    Duration: 18min | 25/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 24 is about the freedom of drafting longhand for scripts, the joy of muting your friends on social media to and texting them instead. And, what to do on foggy mornings.

  • Hey, Cool Life! Episode 23 1/24/19
    Hey, Cool Life! Episode 23; 1/24/19
    Duration: 18min | 24/01/2019

    Hey, Cool Life is a #micropod recorded by Mary H.K. Choi. Episode 23 is about self-harming to self-soothe, mindfulness around physical pain and suspending negative thought in the moment.

  • Hey, Cool Life! Episode 22 1/23/19
    Hey, Cool Life! Episode 22; 1/23/19
    Duration: 14min | 23/01/2019

    Hey, Cool Life! Is a #micropod recorded by Mary H.K. Choi. Episode 22 is about the gentlest, kindest way to get out of your own head and the power of asking, How Are You?

  • Hey, Cool Life! Episode 21 1/22/19
    Hey, Cool Life! Episode 21; 1/22/19
    Duration: 15min | 22/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 21 is about taking time off for input, how social media feels like relaxing but isn't and "feed brain."

  • Hey, Cool Life! Episode 20 1/21/19
    Hey, Cool Life! Episode 20; 1/21/19
    Duration: 14min | 21/01/2019

    Hey, Cool Life! episode 20 is about the courage in becoming a more reclusive creative. And how not responding to emails is a small, uncomfortable act of defiance.

  • Hey, Cool Life! Episode 19 1/20/19
    Hey, Cool Life! Episode 19; 1/20/19
    Duration: 12min | 20/01/2019

    Hey, Cool Life! Is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 19 is about how false deadlines can stymie the waviness of first drafts.

  • Hey, Cool Life! Episode 18 1/19/19
    Hey, Cool Life! Episode 18; 1/19/19
    Duration: 13min | 19/01/2019

    Hey, Cool Life! Is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 18 is about how to schedule weekends so you don’t get sad, another reminder not to be late for leisure, and social anxiety around plans.

  • Hey, Cool Life! Episode 17 1/18/19
    Hey, Cool Life! Episode 17; 1/18/19
    Duration: 11min | 18/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. Episode 17 is in praise of mono-tasking and how stress can alter your taste levels.

  • Hey, Cool Life! Episode 16 1/17/19
    Hey, Cool Life! Episode 16; 1/17/19
    Duration: 21min | 17/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity recorded by Mary H.K. Choi. This episode is about eating disorders and what it's like to have one.

  • Hey, Cool Life! Episode 15 1/16/19
    Hey, Cool Life! Episode 15; 1/16/19
    Duration: 13min | 16/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity. This one is about how moods distort reality and the emotional cost of small resentments.

  • Hey, Cool Life! Episode 14 1/15/19
    Hey, Cool Life! Episode 14; 1/15/19
    Duration: 13min | 15/01/2019

    Hey, Cool Life is a #micropod about mental health and creativity. This one is about naming fear and processing large emotions.

  • Hey, Cool Life! Episode 13 1/14/19
    Hey, Cool Life! Episode 13; 1/14/19
    Duration: 13min | 14/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity. This one is about the day after a lapse and how to stay faithful to an idea.

  • Hey, Cool Life! Episode 12 1/13/19
    Hey, Cool Life! Episode 12; 1/13/19
    Duration: 17min | 13/01/2019

    Hey, Cool Life! Episode 12. This one's about emotional hangovers, harm reduction and communication barriers.

  • Hey, Cool Life! Episode 11 1/12/19
    Hey, Cool Life! Episode 11; 1/12/19
    Duration: 11min | 12/01/2019

    Hey, Cool Life! is a #micropod about mental health and anxiety. This one is about intimacy amongst friends and how asking for help isn't a zero-sum game.

  • Hey, Cool Life! Episode 10 1/11/19
    Hey, Cool Life! Episode 10; 1/11/19
    Duration: 16min | 11/01/2019

    Hey, Cool Life! is a #micropod about mental health and creativity. This one is about how to view yourself and talk to yourself with compassion and kindness.

  • Hey, Cool Life! Episode 9 1/10/19
    Hey, Cool Life! Episode 9; 1/10/19
    Duration: 17min | 10/01/2019

    Hey, Cool Life is a #micropod about mental health and creativity. This one is about how to deal with family who may not understand you.

  • Hey, Cool Life! Episode 8 1/9/19
    Hey, Cool Life! Episode 8; 1/9/19
    Duration: 12min | 09/01/2019

    Hey, Cool Life! Episode 8 is recorded at my parents. It's about how today is just a data point. That creativity and talent are not linear. Basically, how I view time so I don't get scared of writing today.

  • Hey, Cool Life! Episode 7 1/8/19
    Hey, Cool Life! Episode 7; 1/8/19
    Duration: 11min | 08/01/2019

    Episode 7 of Hey, Cool Life is about "rehearsal brain."

  • Hey, Cool Life! Episode 6 1/7/19
    Hey, Cool Life! Episode 6; 1/7/19
    Duration: 12min | 07/01/2019

    Hey, Cool Life! is a #micropod on mental health and creativity. This one is on acceptance and exhaustion.

  • Hey, Cool Life! Episode 5 1/6/19
    Hey, Cool Life! Episode 5; 1/6/19
    Duration: 12min | 06/01/2019

    Hey, Cool Life! Is a #micropodcast about mental health and creativity. This one is about saying no. Have a gentle day.

  • Hey, Cool Life! Episode 4 1/5/19
    Hey, Cool Life! Episode 4; 1/5/19
    Duration: 08min | 05/01/2019

    This is a micropod about mental health and creativity that's updated daily. This one's about gentleness.

  • Hey, Cool Life! Episode 3 1/4/19
    Hey, Cool Life! Episode 3; 1/4/19
    Duration: 10min | 05/01/2019

    This is a micropod about mental health and creativity. It's updated daily. This one is about what to do about anxiety in the morning.

  • Hey, Cool Life! Episode 2 1/3/19
    Hey, Cool Life! Episode 2; 1/3/19
    Duration: 03min | 05/01/2019

    This is about anxiety in the morning.

  • Hey, Cool Life! Episode 1 1/2/19
    Hey, Cool Life! Episode 1; 1/2/19
    Duration: 04min | 05/01/2019

    This is a micropod about mental health and creativity. It's updated daily. This one is about sophomore efforts and why they're hard.

  • Hey, Cool Job Episode 34: Di An Di Chef Dennis Ngo
    Hey, Cool Job Episode 34: Di An Di Chef Dennis Ngo
    Duration: 01h26s | 14/12/2018

    Hey, Cool Job Episode 34: Di An Di Chef Dennis Ngo by Mary H.K. Choi

  • Hey, Cool Job Episode 33: Queens Prep School Founder Graham Browne
    Hey, Cool Job Episode 33: Queens Prep School Founder Graham Browne
    Duration: 01h07min | 26/10/2018

    Hey, Cool Job Episode 33: Queens Prep School Founder Graham Browne by Mary H.K. Choi

  • Hey, Cool Job Episode 32: Kinfolk Founder Keith Abrams
    Hey, Cool Job Episode 32: Kinfolk Founder Keith Abrams
    Duration: 58min | 13/09/2018

    Hey, Cool Job Episode 32: Kinfolk Founder Keith Abrams by Mary H.K. Choi

  • Hey, Cool Job Episode 31: Author of I Cant Date Jesus Michael Arceneux
    Hey, Cool Job Episode 31: Author of I Can't Date Jesus Michael Arceneux
    Duration: 01h16min | 20/07/2018

    Hey, Cool Job Episode 31: Author of I Can't Date Jesus Michael Arceneux by Mary H.K. Choi

  • Hey, Cool Job Episode 30: New York Times Writer and Podcast Host Jenna Wortham
    Hey, Cool Job Episode 30: New York Times Writer and Podcast Host Jenna Wortham
    Duration: 01h24min | 18/04/2018

    Hey, Cool Job Episode 30: New York Times Writer and Podcast Host Jenna Wortham by Mary H.K. Choi

  • Hey, Cool Job Episode 29: Professor and New Yorker Writer Hua Hsu
    Hey, Cool Job Episode 29: Professor and New Yorker Writer Hua Hsu
    Duration: 01h18min | 16/03/2018

    Hey, Cool Job Episode 29: Professor and New Yorker Writer Hua Hsu by Mary H.K. Choi

  • Hey, Cool Job Episode 28: Writer and Activist Larissa Pham, ex-NPR Intern and Producer Alice Wilder
    Hey, Cool Job Episode 28: Writer and Activist Larissa Pham, ex-NPR Intern and Producer Alice Wilder
    Duration: 01h16min | 25/01/2018

    Hey, Cool Job Episode 28: Writer and Activist Larissa Pham, ex-NPR Intern and Producer Alice Wilder by Mary H.K. Choi

  • Hey, Cool Job Episode 27: War Reporter May Jeong
    Hey, Cool Job Episode 27: War Reporter May Jeong
    Duration: 01h05min | 29/12/2017

    Hey, Cool Job Episode 27: War Reporter May Jeong by Mary H.K. Choi

  • Hey, Cool Job Episode 26: TV and Podcast Host, The Kid Mero
    Hey, Cool Job Episode 26: TV and Podcast Host, The Kid Mero
    Duration: 01h09min | 26/11/2017

    Amazing

  • Hey, Cool Job Episode 25: Comedian Joel Kim Booster
    Hey, Cool Job Episode 25: Comedian Joel Kim Booster
    Duration: 01h23min | 18/10/2017

    Hey, Cool Job Episode 25: Comedian Joel Kim Booster by Mary H.K. Choi

  • Hey, Cool Job Episode 24: Brooklyn Horror Film Festival Programmer Matt Barone
    Hey, Cool Job Episode 24: Brooklyn Horror Film Festival Programmer Matt Barone
    Duration: 01h18min | 10/10/2017

    Hey, Cool Job Episode 24: Brooklyn Horror Film Festival Programmer Matt Barone by Mary H.K. Choi

  • Hey, Cool Job Episode 23: Radio and TV personality Miss Info and Film4 Film Producer Julia Oh
    Hey, Cool Job Episode 23: Radio and TV personality Miss Info and Film4 Film Producer Julia Oh
    Duration: 01h28min | 18/09/2017

    Hey, Cool Job Episode 23: Radio and TV personality Miss Info and Film4 Film Producer Julia Oh by Mary H.K. Choi

  • Hey, Cool Job Episode 22: Creative Director Phil Chang
    Hey, Cool Job Episode 22: Creative Director Phil Chang
    Duration: 01h16min | 22/08/2017

    Hey, Cool Job Episode 22: Creative Director Phil Chang by Mary H.K. Choi

  • Hey, Cool Job Episode 21: Wellness Expert And Swole Woman Casey Johnston
    Hey, Cool Job Episode 21: Wellness Expert And Swole Woman Casey Johnston
    Duration: 01h10min | 19/07/2017

    Hey, Cool Job Episode 21: Wellness Expert And Swole Woman Casey Johnston by Mary H.K. Choi

  • Hey, Cool Job Episode 20: Photographer Shaniqwa Jarvis
    Hey, Cool Job Episode 20: Photographer Shaniqwa Jarvis
    Duration: 01h24min | 21/06/2017

    Hey, Cool Job Episode 20: Photographer Shaniqwa Jarvis by Mary H.K. Choi

  • Hey, Cool Job Episode 19: Chromat Designer Becca McCharen-Tran
    Hey, Cool Job Episode 19: Chromat Designer Becca McCharen-Tran
    Duration: 01h24min | 17/04/2017

    Hey, Cool Job Episode 19: Chromat Designer Becca McCharen-Tran by Mary H.K. Choi

  • Hey, Cool Job Episode 18: Fools Gold Founder Nick Catchdubs
    Hey, Cool Job Episode 18: Fool's Gold Founder Nick Catchdubs
    Duration: 01h13min | 16/01/2017

    Hey, Cool Job Episode 18: Fool's Gold Founder Nick Catchdubs by Mary H.K. Choi

  • Hey, Cool Job Episode 17: Youth Librarian for the Brooklyn Public Library, Lisa Goldstein
    Hey, Cool Job Episode 17: Youth Librarian for the Brooklyn Public Library, Lisa Goldstein
    Duration: 53min | 02/12/2016

    Hey, Cool Job Episode 17: Youth Librarian for the Brooklyn Public Library, Lisa Goldstein by Mary H.K. Choi

  • Hey, Cool Job Episode 16: Celebrity Paparazzo Daniel Arnold
    Hey, Cool Job Episode 16: Celebrity Paparazzo Daniel Arnold
    Duration: 01h06min | 13/11/2016

    Hey, Cool Job Episode 16: Celebrity Paparazzo Daniel Arnold by Mary H.K. Choi

  • Hey, Cool Job Episode 15: Japanese Porn Publisher And Translator Anne Ishii
    Hey, Cool Job Episode 15: Japanese Porn Publisher And Translator Anne Ishii
    Duration: 01h03min | 29/09/2016

    Hey, Cool Job Episode 15: Japanese Porn Publisher And Translator Anne Ishii by Mary H.K. Choi

  • Hey, Cool Job Episode 14: Jezebel Culture Editor and Writer Julianne Escobedo Shepherd
    Hey, Cool Job Episode 14: Jezebel Culture Editor and Writer Julianne Escobedo Shepherd
    Duration: 01h05min | 12/09/2016

    Hey, Cool Job Episode 14: Jezebel Culture Editor and Writer Julianne Escobedo Shepherd by Mary H.K. Choi

  • Hey, Cool Job Episode 13: Program Director of Kinfolk Judnick Mayard
    Hey, Cool Job Episode 13: Program Director of Kinfolk; Judnick Mayard
    Duration: 01h18min | 24/08/2016

    Hey, Cool Job Episode 13: Program Director of Kinfolk; Judnick Mayard by Mary H.K. Choi

  • Hey, Cool Job Episode 12: Editor-In-Chief of Marvel Comics Axel Alonso
    Hey, Cool Job Episode 12: Editor-In-Chief of Marvel Comics Axel Alonso
    Duration: 59min | 11/08/2016

    Hey, Cool Job Episode 12: Editor-In-Chief of Marvel Comics Axel Alonso by Mary H.K. Choi

  • Hey, Cool Job! Episode 11: Founder of Discwoman, Frankie Hutchinson
    Hey, Cool Job! Episode 11: Founder of Discwoman, Frankie Hutchinson
    Duration: 50min | 28/07/2016

    Hey, Cool Job! Episode 11: Founder of Discwoman, Frankie Hutchinson by Mary H.K. Choi

  • Hey, Cool Job! Episode 10: Editor-In-Chief of Fader Magazine, Naomi Zeichner
    Hey, Cool Job! Episode 10: Editor-In-Chief of Fader Magazine, Naomi Zeichner
    Duration: 01h03min | 05/07/2016

    Hey, Cool Job! Episode 10: Editor-In-Chief of Fader Magazine, Naomi Zeichner

  • Hey, Cool Job! Episode 9: Chef, Author, Host, Panda Eddie Huang
    Hey, Cool Job! Episode 9: Chef, Author, Host, Panda; Eddie Huang
    Duration: 01h05min | 26/05/2016

    Hey, Cool Job! Episode 9: Chef, Author, Host, Panda; Eddie Huang by Mary H.K. Choi

  • Hey, Cool Job! Episode 8: Editor-In-Chief of Complex Noah Callahan-Bever
    Hey, Cool Job! Episode 8: Editor-In-Chief of Complex Noah Callahan-Bever
    Duration: 01h10min | 29/04/2016

    Hey, Cool Job! Episode 8: Editor-In-Chief of Complex Noah Callahan-Bever by Mary H.K. Choi

  • Hey, Cool Job! Episode 7: AR and Creative Director Sickamore
    Hey, Cool Job! Episode 7: A&R and Creative Director Sickamore
    Duration: 01h12min | 24/03/2016

    Hey, Cool Job! Episode 7: A&R and Creative Director Sickamore by Mary H.K. Choi

  • Hey, Cool Job! Episode 6: Accessories Designer, Kerin Rose Gold
    Hey, Cool Job! Episode 6: Accessories Designer, Kerin Rose Gold
    Duration: 01h13min | 18/02/2016

    Hey, Cool Job! Episode 6: Accessories Designer, Kerin Rose Gold by Mary H.K. Choi

  • Hey, cool job! Episode 5: Porn Star, Asa Akira
    Hey, cool job! Episode 5: Porn Star, Asa Akira
    Duration: 01h03min | 17/09/2015

    I just interviewed my wonderful, talented, ridiculously hilarious friend Asa Akira about her job as a porn star, director, host AND author. We're gonna start a book club it's gonna be amazing. Cop her book, Insatiable, Porn: A Love Story. It's the best. Subscribe on iTunes: itun.es/i6LV5DV Buy Asa's book! http://amzn.to/1MzKbKP https://twitter.com/asaakira

  • Hey, cool job! Episode 4: Cannabis Growers
    Hey, cool job! Episode 4: Cannabis Growers
    Duration: 51min | 09/06/2015

    Medical marijuana and a shit-ton sunshine makes California super-wavy. I sat down with some people who make such chill sitches happen. Check it out. Subscribe on iTunes: https://itun.es/i6LV5DV

  • Hey cool job! Episode 3: GQ Style Editor, Will Welch
    Hey cool job! Episode 3: GQ Style Editor, Will Welch
    Duration: 47min | 27/05/2015

    The third installment of, “Hey, Cool Job!” is with GQ style editor, Will Welch. He's lovely, with a soothing Southern vibe (which you'll hear in his accent) and you'll also notice that we're trying out this very high-concept, newfangled thing where I introduce each guest to give you a little extra context. I won't belabor what a GQ Magazine is because most of you already know but if you have any curiosity as to how these fools got their swank-ass jobs, maybe POD number 3 will lend a little insight. MAYBE NOT. Dun dun DUUUUUUUUUUN. Find out won't you? https://twitter.com/willwelch http://www.gq.com/style/blogs/the-gq-eye/2015/05/nba-style-tnt-will-welch-gq.html Subscribe on iTunes: https://itun.es/i6LV5DV

  • Hey, cool job! Episode 2: DJ, Jubilee
    Hey, cool job! Episode 2: DJ, Jubilee
    Duration: 59min | 01/05/2015

    The second installment of, “Hey, Cool Job!” is with Jubilee, also known as my pal Jess Gentile. Subscribe to Hey, cool job! on iTunes: https://itun.es/i6LV5DV

  • Hey, cool job! Episode 1: Y-Combinators Kat Manalac
    Hey, cool job! Episode 1: Y-Combinator's Kat Manalac
    Duration: 53min | 20/03/2015

    Do you have questions about Y-Combinator? The seed-stage start-up responsible for airbnb, dropbox and reddit getting their start? Well, this is a very informative chat with Kat Manalac who works as partner in their communication department. She's their C.J. Cregg and we talk about what qualities YC is looking for, what she's been surprised by and which business partners end up being successful. Subscribe on iTunes:

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